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10th grade coaching unit plan pdfs

Preview of Physical Education Basketball Unit and Lesson Plans Grades 5 - 12 with BONUSES

Physical Education Basketball Unit and Lesson Plans Grades 5 - 12 with BONUSES

Created by
Teaching Pak
Are you looking for a no prep Secondary Phys Ed ( PE ) Basketball Unit Plan with engaging Lesson Plans? Then you're in the right place! This unit comes with two weeks worth of basketball lesson plans that develop students' basketball skills and strategies, no matter what their level is. These plans are appropriate for grades 5 - 12. Why This Basketball Unit Plan?With this guide, you will be provided with step-by-step and in-depth lesson plans to help you feel confident and ready to teach a two-w
Preview of Physical Education Badminton Unit and Lesson Plans Grades 5 - 12

Physical Education Badminton Unit and Lesson Plans Grades 5 - 12

Created by
Teaching Pak
Engage your students in learning badminton with these detailed Secondary Phys Ed ( PE ) Badminton Unit Plan and Lesson Plans. This comprehensive and low-prep unit plan comes with two weeks worth of lessons to develop students' badminton and racquet skills, no matter what their level is. These plans are appropriate for grades 5 - 12. Why This Badminton Unit Plan?With this guide, you will be provided with step-by-step and in-depth lesson plans to help you feel confident and ready to teach a two-we
Preview of Physical Education Floor Hockey Unit and Lesson Plans | Grades 6 - 12

Physical Education Floor Hockey Unit and Lesson Plans | Grades 6 - 12

Created by
Teaching Pak
Engage your secondary Phys Ed students with these high activity and low preparation PE Floor Hockey Lesson Plans and Unit Plan! In this low-prep floor hockey unit plan, students will spend two weeks' worth of lessons developing floor hockey skills, no matter what their level is. These plans are appropriate for Grades 6 - 12. Why This Floor Hockey Unit Plan?This guide will provide you with step-by-step and in-depth lesson plans to help you feel confident and ready to teach a two-week floor hockey
Preview of Physical Education Pickleball Unit and Lesson Plans | Grades 6 - 12

Physical Education Pickleball Unit and Lesson Plans | Grades 6 - 12

Created by
Teaching Pak
Are you looking for low prep Secondary PE Pickleball Lesson Plans and Unit Plan? This Phys Ed lifetime activity unit plan comes with two weeks worth of lessons to develop students' paddle / racquet skills, no matter their skill level, and is the perfect addition to a net / wall sports unit! These plans are appropriate for grades 6 - 12. Why This Pickleball Unit Plan?This guide will provide you with step-by-step and in-depth lesson plans to help you feel confident and ready to teach a two-week pi
Preview of Physical Education Track and Field Athletics Unit and Lesson Plans Grades 5 - 12

Physical Education Track and Field Athletics Unit and Lesson Plans Grades 5 - 12

Created by
Teaching Pak
Do you want to teach a Track & Field unit, but don't know where to start? This Secondary Phys Ed ( PE ) Track and Field / Athletics Unit Plan is jam-packed with 3-weeks worth of lesson plans that develop all students' running, jumping and throwing skills, no matter their skill level. These plans are appropriate for grades 5 - 12.Why This Track and Field Unit Plan?With this guide, you will be provided with step-by-step and in-depth lesson plans to help you feel confident and ready to teach a
Preview of Physical Education Soccer Unit and Lesson Plans Grades 5 - 12

Physical Education Soccer Unit and Lesson Plans Grades 5 - 12

Created by
Teaching Pak
Engage your secondary Phys Ed students with these high activity and low preparation PE Soccer Lesson Plans and Unit Plan! In this low-prep soccer unit plan, students will spend two weeks' worth of lessons developing soccer and foot coordination skills, no matter what their level is. These plans are appropriate for Grades 5 - 12. Why This Soccer Unit Plan?This guide provides you with step-by-step and in-depth lesson plans to help you feel confident and ready to teach a 10-day long soccer unit. Ea
Preview of Physical Education Flag Football Unit and Lesson Plans Grades 7 - 12 | BONUSES

Physical Education Flag Football Unit and Lesson Plans Grades 7 - 12 | BONUSES

Created by
Teaching Pak
Engage your secondary Phys Ed students with these high activity and low preparation Secondary PE Flag Football Lesson Plans and Unit Plan! In this jam-packed flag football unit plan, students will spend two weeks' worth of lessons developing technical and tactical football skills, no matter what their level is. These plans are appropriate for Grades 7 - 12. Why This Flag Football Unit Plan?This guide will provide you with step-by-step and in-depth lesson plans to help you feel confident and read
Preview of Physical Education Volleyball Unit and Lesson Plans | Grades 6 - 12

Physical Education Volleyball Unit and Lesson Plans | Grades 6 - 12

Created by
Teaching Pak
Engage your students in learning volleyball with these detailed Secondary Phys Ed ( PE ) Volleyball Unit Plan and Lesson Plans. This comprehensive and low-prep unit plan comes with two-weeks worth of lessons to develops students' bumping, setting, spiking, serving, blocking skills, and more, no matter what their level is! These plans are appropriate for grade 6 - 12. Why This Volleyball Unit Plan?With this guide, you will be provided with step-by-step and in-depth lesson plans to help you feel c
Preview of 10 week program 5x per week (limited equipment)

10 week program 5x per week (limited equipment)

10 week exercise programProgramming includes workouts 5 days per week Programming includesSkill: Points of performance cuesWorkouts: For time, As many rounds as possible, Every minute on the minute vaired throughout the 10 weeks5 Baseline Fitness workouts (with post-workouts later in the program to compare fitness scores)After Party: mobility and core if time allows on some daily programsEquipment Needed: Jump Rope, Kettlebells, Dumbbells, Stair/Box, Hip bands, Timer, Swiss ball, Pull up Bar *(I
Preview of Physical Education Line Dance Unit and Lesson Plans | With Video Demonstrations

Physical Education Line Dance Unit and Lesson Plans | With Video Demonstrations

Created by
Teaching Pak
Do you want to teach an engaging Phys Ed line dancing unit, but don't know where to start? Look no further! This scaffolded secondary PE Line & Circle Dance Unit Plan is jam-packed with two weeks' worth of detailed Lesson Plans that make teaching dance in schools as easy as can be! These lesson plans include detailed steps to learn 15 different line and circle dances, while also getting students to use their creativity to design and perform their own unique line dance. This unit plan is perf
Preview of Physical Education Lacrosse and Indigenous Games Unit and Lesson Plans

Physical Education Lacrosse and Indigenous Games Unit and Lesson Plans

Created by
Teaching Pak
These Secondary Phys Ed ( PE ) Lacrosse and Indigenous Games Lesson Plans and Unit Plan are perfect for Native American Heritage Month! In this low preparation unit plan, students will spend two weeks' worth of lessons developing lacrosse skills, understanding its history, and experiencing a variety of traditional Native American and Inuit games. These plans are appropriate for grades 7 - 12. Why This Lacrosse and Indigenous Games Unit Plan?With this guide, you will be provided with step-by-step
Preview of Physical Education Slow Pitch Softball Unit and Lesson Plans | Grades 6 - 12

Physical Education Slow Pitch Softball Unit and Lesson Plans | Grades 6 - 12

Created by
Teaching Pak
Are you looking for a fun and engaging Secondary Phys Ed ( PE ) Slow-Pitch Softball unit plan with detailed lesson plans? Then look no further! In this high activity, low preparation unit plan, students will develop striking and fielding skills, no matter what their level is. These plans are appropriate for Grades 6 - 12. Why This Slow Pitch Softball Unit Plan?This guide provides you with step-by-step and in-depth lesson plans to help you feel confident and ready to teach a two-week slo-pitch un
Preview of Social Skills: Transforming Your Self-Talk

Social Skills: Transforming Your Self-Talk

This comprehensive workbook utilizes engaging text and exercises to help your students tune into their self-talk, identify their inner critic and coach, and learn how to create an inner dialogue that supports and empowers them in all areas of their lives. Our brains are sending us the messages all day, everyday, about what’s going on inside of and around us, yet most of us have no idea what we’re saying to ourselves. It may be hard to imagine that things we don’t even notice are really having
Preview of Physical Education Combative Games and Wrestling Unit and Lesson Plans

Physical Education Combative Games and Wrestling Unit and Lesson Plans

Created by
Teaching Pak
Do you want to teach a unique Phys Ed individual activities unit, but don't know where to start? Look no further than Wrestling and Combative Games. This PE Combatives and Wrestling Unit Plan with detailed Lesson Plans is jam-packed with two weeks worth of lessons that have been created with safety in mind! These wrestling lesson plans develop 15 different wrestling skills, while including a variety of fun and engaging combative games. This unit plan will take even beginner students through the
Preview of Workout Program- Individualized Resistance Training Plans

Workout Program- Individualized Resistance Training Plans

The following product is a comprehensive high school or college level, resistance training exercise program with accompanying Exercise Guides, Multi-Workout Split Routines and Workout Log Sheets. The exercise program can be used by PE and Health teachers, coaches and professors to teach and/or make available “individualized exercise plans” for resistance training. The individualized plan can then be implemented with students in PE and Health classes or with student athletes at the high school or
Preview of Introduction to Strength Training (FULL SEMESTER)

Introduction to Strength Training (FULL SEMESTER)

Created by
Jake Myers
This Introduction to Strength Training Weekly Lesson plan consists of daily workouts that are used to introduce students to resistance training using free weights, bands, and body weight exercises. This plan can be used to test students max bench press, squat, and hang clean. This program is the length of one academic semester (roughly 20 weeks).
Preview of Physical Education Rugby Unit and Lesson Plans | Grades 7 - 12

Physical Education Rugby Unit and Lesson Plans | Grades 7 - 12

Created by
Teaching Pak
Do you want to teach an awesome rugby unit, but don't know where to start? This Secondary Phys Ed ( PE ) Unit Plan is jam-packed with 3-weeks worth of rugby lesson plans that develop all students' rugby and sporting skills in a safe and fun way. These plans are appropriate for grades 7 - 12. Why This Rugby Unit Plan?This guide will provide you with step-by-step and in-depth lesson plans to help you feel confident and ready to teach a three-week rugby unit. Each lesson includes the general and sp
Preview of HITT Workout of the Day

HITT Workout of the Day

Created by
Jake Myers
This Introduction HIIT workout Lesson plan consists of daily workouts that are used to introduce students to High Intensity Interval Training. This can be used repetitively for it is only over the span of a week. This is an 8 week plan.
Preview of Introduction to Strength Training (1/2 Semester)

Introduction to Strength Training (1/2 Semester)

Created by
Jake Myers
This Introduction to Strength Training Weekly Lesson plan consists of daily workouts that are used to introduce students to resistance training using free weights, bands, and body weight exercises. This plan can be used to test students max bench press, squat, and hang clean. This program is the length of one academic quarter (roughly 10 weeks).
Preview of Physical Education Weekly Lesson Plan (Fitness)

Physical Education Weekly Lesson Plan (Fitness)

Weekly lesson plan for a Fitness-based Physical Education program.For the complete training guide, check-out the KSC Training Manual *10th Anniversary Edition* written by Bob Koski, 20-year Physical education teacher and track coach, owner/director of Koski Strength & Conditioning and former two-sport professional athlete.The KSC Training Manual is the most comprehensive training guide available for both the middle and high school athlete and coach. Loaded with pictures, exercises, drills, a
Preview of Physical Education Collection of Sport Games

Physical Education Collection of Sport Games

This product is 30 pages full of Sport games that students will absolutely enjoy. The sections are categorized into: Soccer, Basketball, Baseball, Football, Volleyball, Kickball and Other. All these units at your fingertips. No more searching online or flipping through books. The collection of Sports Games collection is jam packed with activities that have taken years to gather. Everything on one document makes life easier and this product does just that. This product can be used as pa
Preview of Soccer Unit Plan

Soccer Unit Plan

Dr. B, your Physical Literacy Coach here from Springfield College! Everything you need for a soccer unit plan is right here. This time saving soccer unit plan includes 10 different lessons, all containing developmentally appropriate: 1. skill cues, 2. lesson introductions, 3. warm-ups, 4. lesson closures and 5. activity progressions with clear diagrams! Three assessments are also included. Not only are the activities developmentally appropriate but they are fun for students in all grades. This u
Preview of PE- FOOTBALL - FULL UNIT - DRILLS, FUNDAMENTALS, TECHNIQUE , QUIZ, ASSIGNMENT

PE- FOOTBALL - FULL UNIT - DRILLS, FUNDAMENTALS, TECHNIQUE , QUIZ, ASSIGNMENT

PE- FOOTBALL - FULL UNIT - DRILLS, FUNDAMENTALS, TECHNIQUE , QUIZ, ASSIGNMENTThis 60 slide , (Google slide and google docs) resource is a FULL step by step UNIT PLAN of the sport of Football.It includes the following :- Brief History of Football- Rules- Dimensions of a Football Field- Explanation of the Positions- Difference between Flag Football and Tackle Football- Football Warmup- 17 Football Specific DRILLS to improve Skills and GameplayIn depth fundamentals, tips to teach the skill, Detail
Preview of PE- BASKETBALL - FULL UNIT - DRILLS, FUNDAMENTALS, TECHNIQUE , QUIZ, ASSIGNMENT

PE- BASKETBALL - FULL UNIT - DRILLS, FUNDAMENTALS, TECHNIQUE , QUIZ, ASSIGNMENT

This 42 slide resource is a FULL step by step UNIT PLAN of the sport of Basketball.It includes the following :- Brief History of Basketball- Basic Rules- Dimensions of a Basketball Court- Explanation of the Positions- Basketball Warmup- 15 Basketball Specific DRILLS to improve Skills and GameplayIn depth fundamentals, tips to teach the skill, Diagrams for explanation and Drills to improveDribblingPassingShootingBasic DefenseTeam / GameplayQuizChoice board Assignment optionsKahootTournament Struc
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