40 results
Free psychology reflective journals for teachers
Resilience Journey Planner - Blue & Pink with Polka Dots - Instant PDF Download
Cultivate Your Inner Strength and ResilienceDiscover the power of perseverance with our adorable Resilience Journey Planner. Crafted with care in shades of soothing blue and heartwarming pink, sprinkled with whimsical black and white polka dots, this planner is your personal haven for reflection and strength-building.What You'll Receive: Instant Digital Download: A beautifully designed PDF file that's both practical and pretty, ready for you to print and personalize. Chic and Cheerful Design: A
Grades:
Not Grade Specific
Looking Inward Self-Care Activities
Look Inward-Self Care reflective activities are designed to help you deepen your self-awareness and understanding. Through guided introspection and contemplative exercises, you'll explore your thoughts, emotions, and beliefs. All Faculty, Staff and Secondary and Post-secondary students are encouraged to use these activities.
Grades:
11th - 12th, Higher Education, Staff
Smart Goal Template Easy to Follow
Introducing our Smart Goal Template Digital Download – your key to unlocking effective goal-setting and achieving success! This digital resource is meticulously designed to guide individuals, professionals, and students in crafting SMART goals that are Specific, Measurable, Achievable, Relevant, and Time-bound.Key Features:1. **SMART Framework:** This template adheres to the SMART goal-setting framework, ensuring your objectives are clear, quantifiable, realistic, and bound by a defined timefram
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Grades:
Not Grade Specific
PRODUCTIVE MOOD TRACKER FOR TEACHER & STUDENT - Digital & Printable
In order to increase your awareness of your own moods, you will fill in your daily moods for a month. These mood trackers allow for all of you to track your feelings and reflect more on what could be causing those emotions. It can make you be more productive and create new behaviours. AMAZING/GOOD/PRODUCTIVE/AVERAGE/RELAXED/EXHAUSTED/DEPRESSED/BORED/SICK --> you can fill in the colours to describe the mood that you have that day.
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Grades:
Not Grade Specific
Positive Psychology - Self Reflection Questions
1. Use positive psychology to boost students' motivation through personal reflection. 2. Direct their attention to meaningful personal goals for optimal self-development.3. Support students in their development of self-awareness.For best integration, complete one page per week and review periodically throughout the year to assess progress.
Grades:
6th - 10th
Self-Care Reflection Worksheet (Updated 2022)
Regular check-ins with yourself are important to help keep things on track, remind you what you are already doing well, and help point out any areas for improvement.Use this worksheet to check-in with yourself at the beginning of a new month about your self-care habits.Great product for adults and older teens to teach the practice of self check-ins.
Grades:
9th - 12th, Higher Education, Adult Education, Staff
All or Nothing Thinking
All or nothing thinking is a thinking trap of CBT (Cognitive Behavior Therapy) that describes the need for a situation to be perfect, otherwise it's all horrible. This worksheet provides self-reflection prompts to walk through this thinking pattern, and tips on how to begin thinking differently.
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Grades:
Not Grade Specific
![Preview of "Secrets Exposed: Autism and Asperger's;" [*New Book Trailer]](https://ecdn.teacherspayteachers.com/cdn-cgi/image/format=avif,quality=70,width=525,height=525,onerror=redirect/thumbitem/Secrets-Exposed-A-Sociological-Examination-of-Autism-and-Aspergers-1657551775/750f-104664-1.jpg)
"Secrets Exposed: Autism and Asperger's;" [*New Book Trailer]
Check out the New Book Trailer (+13 Rating): https://www.youtube.com/watch?v=SE7yE0KDIeo&t=4sThis work was updated in April of 2022 (new material in boldface).[All profits from this work go to the Homeless.] This is a discourse on issues that are faced by individuals with Asperger's (my father had Asperger's, I have Asperger's, and I have a son who is autistic). Although it deals with a number of academic issues, it is written in a very readable style with very pragmatic and practical obse
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Grades:
5th - 12th, Higher Education, Adult Education, Staff
How to Develop Good Habits, Reach Your Goals, and Improve Your Life
A Lesson on How to Develop Good Habits, Reach Your Goals, and Improve Your Life: For Teens and Young & New Adults(For Anyone, Really!)We are very excited to share this lesson plan with you folks! We are all about staying motivated and personal growth so we decided to make a lesson to help students set clear, realistic goals, monitor & adjust their progress, break bad habits & form good ones, and provide key strategies to help keep them motivated throughout the whole process. Inspire
Grades:
Not Grade Specific
When Giving Too Much Hurts -- Setting Boundaries for Self-Care
Practicing self-care with firm boundaries can help you avoid feeling like a victim, even when you like being helpful and genuinely care deeply about others.
If you’ve taken pride in being a decent, ethical, loving, conscientious and considerate individual, chances are you never contemplated in depth that dire consequences could result from being an over giver – whether giving others the benefit of doubt or money, or otherwise offering a helping hand. As someone inclined to give, you’ve likely t
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Grades:
Higher Education, Adult Education, Staff
Weekly Journal Check In
It's always important to take a moment to be introspective. Here's a quick one page journal that can help you check in with how your week is going. It's always best practice to reflect on the positives.
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Grades:
Not Grade Specific
Grieving Elephants Eat Cheesecake
Dear Readers,This product is a resource about Grief and Loss. In it, a Baby Elephant looses his Grandma, and through the help of family and friends learns how to keep her memory alive through her cheesecake recipe. In this book, there are conversation starters, reflection questions, as well as insight to the grieving process and coping skills. My goal was simply to create a resource I could give away to help kids grieve. It will soon be available in Spanish as well. Good luck! Britany Busey
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Grades:
Not Grade Specific
Sara and the Search for Novel - Digital Notebook Chapter 1
These are chapter by chapter digital notebook companions to the novel by Wesley King (prequel to "OCDaniel") This is a great novel. I taught this with my adult ESL students but it is suitable for young and emerging readers too, and/or as a tool to discuss mental health and stigmaFeel free to adjust to your own needs - there is a lot of information in each digital notebookSara and the Search for Novel - Digital Notebook Chapter 1
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Grades:
6th - 11th, Adult Education, Not Grade Specific
What pushes your buttons?
Help students identify their triggers and what pushes their buttons as a first step to emotion regulation.
Grades:
2nd - 5th
Monthly Habit Tracker
Hand drawn habit tracker for kids or adults to journal how well students or staff do with self care or healthy habits. Fill in habits in the blank spaces and then check off or x the days that you do that habit. There is also a blank space up top to write in the month you are using it.
Grades:
3rd - 12th, Higher Education, Adult Education, Staff
How to Start a Healthy Lifestyle: Seven Steps to Success
This eBook will walk you through the seven steps of nailing down the right goals to make a healthy habit change by meeting your needs (or your students). Progress-blocking thought worksheets are integrated into the first chapter.Step 1: Clean up your thinking: Progress-blocking thoughts and how to combat them.Step 2: Prioritize (don't try to make too many changes at once!)Step 3: Find your baseline: If your goal is too easy or hard, you won't move forward. The right starting point is critical to
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Grades:
Higher Education, Adult Education, Staff
Make it Stick: The Science of Successful Learning (Book Club Questions)
Are you reading the book Make it Stick: The Science of Successful Learning?
Then download our FREE Make it Stick book club discussion questions! We have tons of questions for your book club: reflection questions, questions about classroom implementation, questions for basic understanding of research, and more.
Check out our dedicated website to Make it Stick: The Science of Successful Learning and learn about why we love this book.
Like what you see? Subscribe for email updates at retrievalp
Grades:
Not Grade Specific
![Preview of "Why the Titanic Sank... the Temperament Conundrum" [*New Book Trailer]](https://ecdn.teacherspayteachers.com/cdn-cgi/image/format=avif,quality=70,width=525,height=525,onerror=redirect/thumbitem/Why-the-Titanic-Sank-a-Philosophical-Inquiry-into-the-Temperament-Conundrum-1657551516/750f-318150-1.jpg)
"Why the Titanic Sank... the Temperament Conundrum" [*New Book Trailer]
Check out the New Book Trailer (+13 Rating):
With a money back guarantee (labouyer@yahoo.com). [All profits from this work go to the Homeless. This is a sociological/psychological look at a phenomenon involved in "Temperament Theory." It involves how certain personality types make decisions, and what the consequences are in how they approach the decision making process.
This work is base upon research, and may be somewhat controversial in nature; however, it is clearly stated that no one tem
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Grades:
9th - 12th, Higher Education, Adult Education, Staff
The Growth Mindset Coaching Kit (Sample eBook)
The Growth Mindset Coaching Kit has been written to ensure that coaches in sport develop a deep understanding of mindset theory and have practical tools to use with their athletes in order to develop a growth mindset. The manual is essentially a training course and also contains copiable resources for use with coaches and athletes, links to videos and ideas for further reading.The manual will achieve the following;1. It will give you a deep understanding of mindsets.2. You will be supported to
Grades:
Not Grade Specific
Positive Psychology Mandalas Preview
The Positive Psychology Mandalas Preview is a free glimpse at Positive Psychology Mandalas, containing the following:1 mandala with reflection questions1 positive psychology topic with explanationThe section “How to Use This Book”The complete ebook serves to provide educators the opportunity to:De-stressReflect and grow with the aid of positive psychology, the science of well-being.The complete ebook contains 16 mandalas with matching topics from positive psychology. Furthermore, the complete te
Grades:
Not Grade Specific
Mental Health Check-In
May is Mental Health Awareness month! This upcoming school year will be one to remember no doubt, and I believe it is crucial to check in on students' mental health every day!
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Grades:
3rd - 6th
First Year Teacher's Gratitude Journal
Welcome to the world of education! This gratitude journal is a quick way to reflect upon your day.
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Grades:
Staff
Heart Colouring Page
Take a moment to reflect on what fills your heart. Use different colours to represent how you are feeling right now.
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Grades:
Not Grade Specific
Mood Tracker
Originally created mood trackers. Created for you, by a licensed therapist! I use these in my private practice all the time to assist teens and adults with channeling their creativity paired with mood recognition. I hope you find these to be as helpful as I do!
Grades:
Not Grade Specific
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