Today I Affirm Journal, This book is a guide to self-care and discovery. It will helps you walk through the ins and outs of cultivating positive self-talk in a way that is stress-free and easy to understand. Innovative book includes affirmations, over 130 Important questions to ask yourself, charts to fill in, as well as blank notetaking pages all with the focus on self-care.You will get A zip file that contains:1 PDF File2 Printable Covers