This bundled resource can be used to teach AP Psychology, Health, or School Counseling. The first resource in this bundle teaches students about meditation, including the definition of meditation, the history of meditation, the benefits of meditation, different kinds of meditation, and how to meditate. The second resource is about self-compassion, including the definition of self-compassion, the importance of self-compassion, the difference between self-compassion and self-esteem, and how medita