Packets Updated April 2021 - Coping Skills: Healthy Way to Cope with Stress and Building Resilience Healthy Ways to Cope with Stress is designed to help students explore the causes of stress, recognizing symptoms and reactions, healthy ways to manage stress, and build resilience. Building Resilience is designed to help students explore skills to better cope with adversity, handle changes, adapt to life’s challenges. Coping with Stress Task Card Activity is an interactive way to encourage studen