In this product, students get to pick yoga poses: one standing position, one floor position and one seated position (or as may more as you'd like!) to create their own 5 minute Mini Yoga session. Each button leads to a separate slide with a pose and 30 seconds of audio instruction. A Student-of-the-Day can easily lead this activity, freeing you up to circulate and help others or have a few extra minutes to prepare for your next lesson.Great body break or transition for students.Please note, you