128 results
Higher education psychology resources for parents
Cognitive distortions worksheets, coping skills, anxiety, worries, thoughts
A worry is a feeling of unease, fear or nervousness when you start to think about unpleasant things. It is a type of thinking, often about something that might happen in the future and it leaves you feeling frightened, nervous or anxious. Some people call worries, anxiety or stress. Everybody experiences worries, however if you are starting to feel worried more often or if you can't seem to stop thinking about your worry and it is leaving you feeling upset, you may be experiencing anxiety.The di
Grades:
4th - 12th, Higher Education, Adult Education, Staff
Types:
DBT worksheets, emotional regulation , anxiety, depression, mindfulness, DBT
Transform your therapy experience with our DBT Mega Bundle of digital resources designed for practicing DBT skills at home. This comprehensive bundle covers the four main skills of DBT - Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance.Enhance your mindfulness practice with guided meditations, breathing exercises, and mindfulness worksheets. Improve interpersonal relationships with communication strategies, conflict-resolution tips, and boundary-setting tools.
Subjects:
Grades:
5th - 12th, Higher Education, Adult Education, Staff
Emotional Support Poster Bundle - Anxiety, ADHD, Dyslexia, Autism - therapists
Resource supports help for emotional regulation, anxiety, ADHD, dyslexia, autism, autism awareness, autism spectrum disorder, autism meltdown understanding, autism therapy, psychology understanding, neurodivergent knowledge, autism acceptance, depression, trauma, disability, AuADHD, executive functioning skills and mental health awareness.Excellent resources for teach the teacher support, parent help, therapy, classrooms, schools, teens, individuals, parents, school psychologist, ABA, CBT, schoo
Grades:
Higher Education, Adult Education, Staff
Mental Health Bundle. CBT. Worries, Behavior management. Self-esteem
Introducing the Teen Mental Health Bundle, a digital download that provides instant access to a comprehensive resource for teens to start their own therapy journey from the comfort of home. This bundle is packed with an array of valuable coping skills and strategies to help teens navigate their mental health challenges with confidence.Inside the Teen Mental Health Bundle, you'll find a wide range of interactive materials designed specifically for teenagers. From mindfulness exercises to thought
Grades:
7th - 12th, Higher Education, Staff
Meeting Your Needs video series
Our 3-part training bundle for parents and educators that goes along with our Needs Card Deck.
Grades:
7th - 12th, Higher Education, Adult Education, Staff
I am, daily affirmation, self esteem, school counselor, self regulation, calming
They say being happy is a choice! So what better way to build your self-belief and increase self-esteem than with positive affirmations for confidence!Positive affirmations for confidence can be described as positive statements about oneself that can help overcome negative thoughts. By repeating them often, you will eventually start to believe them and start making positive changes in your life.These worksheets will help individuals gain more self esteem and confidence within themselves and help
Subjects:
Grades:
1st - 12th, Higher Education, Adult Education, Staff
Needs Card Deck with Parent/Educator Guide
Our Needs Card Deck tool for older kids and teens. Pair with a Feelings Wheel or chart to help them get to the root of what's causing difficult behavior or emotions. For parents/educators wanting to understand the psychology behind this activity, check out our Meeting Your Needs training bundle.
Grades:
4th - 12th, Higher Education, Adult Education, Staff
Also included in:Â Meeting Your Needs video series
Window of Tolerance Poster and Reflection Autism, Anxiety, Stress, Trauma, ADHD
Bright Poster visually explaining what the window of tolerance is when it comes to emotions and 2 pages of self reflection on your Window of Tolerance and how to deal with stress.Green zone for when you are regulated (how you feel) - the Zone where they can handle situationsRed Overstimulated Zone - fight, flight response and overwhelmed with emotions and you can't calm down and are over agitated Blue Shut Down Zone - fawn, freeze response when you are detached and just want to fleeGreat therapy
Grades:
Higher Education, Adult Education, Staff
Also included in:Â Supporting Emotional Health MEGA Bundle - Promoting Wellness and Resilience
Bundle of Zentangle Meditative Coloring Pages + Bonus MANDALA Coloring Book
A Bundle of Zentangle Meditative Printable Coloring Pages for fun, relaxation, and stress relief activity.10 Themes included-Beautiful Unicorns, Beautiful Mermaids, Beautiful Gardens, Beautiful Landscapes, Pets, Wild Animals,Endless Love, Freedom, Happy Teddy Bears, Abstract ArtAs a BONUS you will receive Mandala Relaxing Floral Art Printable Coloring Book (13pages) worth USD 1.99Let your imagination and color creativity run wild with these beautiful designs.Also suitable for Adults. Some adults
Grades:
PreK - 12th, Higher Education, Adult Education, Staff
Emotional Regulation Support - Understanding Feelings, Emotions & Behaviours
Bright Poster visually explaining what the window of tolerance is when it comes to emotions and 2 pages of self reflection on your Window of Tolerance and how to deal with stress.Green zone for when you are regulated (how you feel) - the Zone where they can handle situationsRed Overstimulated Zone - fight, flight response and overwhelmed with emotions and you can't calm down and are over agitated Blue Shut Down Zone - fawn, freeze response when you are detached and just want to fleeGreat therapy
Grades:
Higher Education, Adult Education, Staff
Also included in:Â ADHD Support Bundle - Information, Therapy Worksheets, Activities & Posters
40:14
Meeting Your Needs Training pt. 3
Part 3 of our 3-part series for parents and educators on Meeting Your Needs.Having needs is a core part of the human experience. According to Maslow's Hierarchy of Needs, our needs show up at different levels. When our kids' basic needs like safety and connection aren't met, those will become a priority over higher order needs like good grades or homework (competence and meeting their potential).We explain how to use the Needs Cards Deck to find out what's going on under the surface of difficult
Grades:
Higher Education, Adult Education, Staff
Also included in:Â Meeting Your Needs video series
43:37
Meeting Your Needs Training pt. 2
Part 2 of our 3-part series for parents and educators on Meeting Your Needs.In this video, we learn about three different parts of the brain, when they develop, and what they're responsible for. We talk about the vagus nerve and its relation to emotions. You'll learn a surprising statistic that explains why using a cognitive approach out of a specific emotion isn't effective. We talk about how to spot if something is a thought or an emotion and what happens when we learn that feeling an emotion
Grades:
7th - 12th, Higher Education, Adult Education, Staff
Also included in:Â Meeting Your Needs video series
31:37
Meeting Your Needs Training video series pt. 1
Part 1 of our 3-part series for parents and educators on Meeting Your Needs. Under all difficult emotions and behaviors are unmet needs. Instead of trying to eliminate the behavior or suppress the emotion, focus on meeting the need. In part 1 of this series, Victoria shares a bit about her difficult parenting experiences before she became a Kids and Teen Mental Health Coach and what led her to learn about and begin teaching emotional intelligence to families and educators. We also talk about Ste
Grades:
Higher Education, Adult Education, Staff
Also included in:Â Meeting Your Needs video series
College Board Approved AP Psychology Course Syllabus
This syllabus was created as part of the 2019-2020 College Board audit team. Educators were paid to create syllabi aligned and approved by College Board for AP Psychology. Overview and FeaturesTemplate approved by the College BoardAligned with the updated fall 2020 AP Standards (includes course skills and units)Completely editable for personalizationSome portions are left blank to maintain my privacy (my school's name, contact info, etc.) Ways to use Great for first-time teachers or teachers new
Grades:
6th - 12th, Higher Education, Staff
TRASTORNO DEL ESPECTRO DEL AUTISMO
El siguiente producto habla sobre el trastorno del espectro del autismo, más comúnmente conocido como TEA. A través de las 30 diapositivas que lo componen, podrás descubrir una gran cantidad de información, y te puede ser útil tanto si eres profesional del ámbito como si tienes algún familiar con este trastorno. Te explico el concepto, los sÃntomas más comunes, problemas médicos y psiquiátricos relacionados, cómo es el procesamiento sensorial en estas personas, algunos errores en el diagnóstico,
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Grades:
Higher Education, Adult Education, Staff
"Anger Management" _ 6 WORKBOOKS_ EMOTIONAL REGULATION SKILLS (98 PAGES)
This series of downloadable and digitally interactive workbooks teach young adults about anger, managing it, and how to develop self-awareness around triggers. Lesson 1 pertains to defining anger and identifying how it feels in the body. Lesson 2 pertains to contextually identifying triggers. Lesson 3 pertains to the difference between just, unjust, triggered, and provoked anger. Lesson 4 pertains to the difference between positive anger and fear-based anger. Lesson 5 pertains to understanding n
Subjects:
Grades:
4th - 12th, Higher Education, Adult Education
Types:
Inner-Child Journal
A way to reflect on inner-child work and process the past in order to heal.
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Grades:
Higher Education, Adult Education, Staff
OCD Therapy Log Mental Health Check-In page ONLY
(LISTING FOR OCD THERAPY LOG MENTAL HEALTH CHECK-IN PAGE ONLY)Let this OCD Therapy Log assist you on your OCD journey! As an OCD warrior, this log is the perfect companion to help you prepare for therapy sessions, take notes, check-in on your mental health, and encourage self-care! Soothing neutral colors and cute illustrations provide a comforting environment for your therapy and logging experiences. This log acknowledges that it takes a warrior to walk the OCD journey, and with this OCD
Grades:
6th - 12th, Higher Education, Adult Education, Staff
Planner for Busy Moms | Simplify Your Life
Discover the ultimate tool for busy moms with our comprehensive Mom's Life Planner. This all-in-one organizer is designed to help you manage every aspect of motherhood, from setting SMART goals to tracking appointments and budgets.Our Mom's Life Planner is more than just a daily organizer. It's a complete system designed to help you regain control over your life and find joy in motherhood again. With sections for goal setting, password tracking, and appointment scheduling, you'll never miss a be
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Grades:
Higher Education, Adult Education, Staff
OCD LOG THERAPY APPOINTMENT PAGE ONLY
(LISTING FOR OCD THERAPY LOG THERAPY APPOINTMENT PAGE ONLY)Let this OCD Therapy Log assist you on your OCD journey! As an OCD warrior, this log is the perfect companion to help you prepare for therapy sessions, take notes, check-in on your mental health, and encourage self-care! Soothing neutral colors and cute illustrations provide a comforting environment for your therapy and logging experiences. This log acknowledges that it takes a warrior to walk the OCD journey, and with this OCD The
Grades:
6th - 12th, Higher Education, Adult Education, Staff
OCD Crisis-Safety Plan page ONLY
(LISTING FOR OCD THERAPY LOG CRISIS-SAFETY PLAN PAGE ONLY)Let this OCD Therapy Log assist you on your OCD journey! As an OCD warrior, this log is the perfect companion to help you prepare for therapy sessions, take notes, check-in on your mental health, and encourage self-care! Soothing neutral colors and cute illustrations provide a comforting environment for your therapy and logging experiences. This log acknowledges that it takes a warrior to walk the OCD journey, and with this OCD Ther
Grades:
6th - 12th, Higher Education, Adult Education, Staff
OCD Therapy Log Notes Page ONLY
(LISTING FOR OCD THERAPY LOG NOTES PAGE ONLY)Let this OCD Therapy Log assist you on your OCD journey! As an OCD warrior, this log is the perfect companion to help you prepare for therapy sessions, take notes, check-in on your mental health, and encourage self-care! Soothing neutral colors and cute illustrations provide a comforting environment for your therapy and logging experiences. This log acknowledges that it takes a warrior to walk the OCD journey, and with this OCD Therapy Log
Grades:
6th - 12th, Higher Education, Adult Education, Staff
OCD Therapy Log You Can Do It Printable Page ONLY
(LISTING FOR OCD THERAPY LOG YOU CAN DO IT PAGE ONLY)Let this OCD Therapy Log assist you on your OCD journey! As an OCD warrior, this log is the perfect companion to help you prepare for therapy sessions, take notes, check-in on your mental health, and encourage self-care! Soothing neutral colors and cute illustrations provide a comforting environment for your therapy and logging experiences. This log acknowledges that it takes a warrior to walk the OCD journey, and with this OCD The
Grades:
6th - 12th, Higher Education, Adult Education, Staff
OCD Therapy Log ERP Page ONLY
(LISTING FOR OCD THERAPY LOG ERP PAGE ONLY)Let this OCD Therapy Log assist you on your OCD journey! As an OCD warrior, this log is the perfect companion to help you prepare for therapy sessions, take notes, check-in on your mental health, and encourage self-care! Soothing neutral colors and cute illustrations provide a comforting environment for your therapy and logging experiences. This log acknowledges that it takes a warrior to walk the OCD journey, and with this OCD Therapy Log,
Grades:
6th - 12th, Higher Education, Adult Education, Staff
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