"Anger Management" _ 6 WORKBOOKS_ EMOTIONAL REGULATION SKILLS (98 PAGES)

This series of downloadable and digitally interactive workbooks teach young adults about anger, managing it, and how to develop self-awareness around triggers.

Lesson 1 pertains to defining anger and identifying how it feels in the body. Lesson 2 pertains to contextually identifying triggers. Lesson 3 pertains to the difference between just, unjust, triggered, and provoked anger. Lesson 4 pertains to the difference between positive anger and fear-based anger. Lesson 5 pertains to understanding negative anger. Lesson 6 pertains to the health risks and issues associated with ruminating, repressing, and misdirecting anger. Lesson 7 pertains to determining factors that suggest one has an anger issue.

Work on positive anger solutions in the included workbook with your child, teen or adult student with these multiple-choice scenarios. These are wide enough PDFs to be used in an Anger Management PowerPoint presentation.

This item can be used in an interactive notebook or classroom. Add notes & annotations through an interactive layer and assign to students via Google Classroom.

*Clip art in these products is created by Ron Leishman: https://toonclips.com/