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Mental Fills Counseling Tools

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United States - California

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8^th grade

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MY FEATURED ITEMS

Growth Mindset: Write Your Own Self LOVE and...

$2.00

Mindfulness Wheel: Relax Your World From...

$1.50

Teach How to Recognize Feelings and Cope: SEE...

$6.00

Things in My Control Gaming Anxiety Poster

$1.00

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Ten Minute CBT Worksheets and Handouts for Depression and Anxiety

By Mental Fills Counseling Tools

Manage anger, depression, and anxiety by taking 10 minutes a day to practice Cognitive Behavioral Therapy (CBT) strategies. Students will learn how to dispute negative thinking patterns and thought distortions, while also building self-awareness,

Subjects:

Psychology, School Counseling, Social Emotional Learning

Grades:

5^th, 6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Adult Education, Staff

Types:

Worksheets, Handouts, Lesson

$15.00

138

Digital Download PDF (5.19 MB)

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Self-Esteem Worksheets: Fill Your Emotional Cup with Self-Care

By Mental Fills Counseling Tools

Therapy worksheets include a combination of thought-provoking identity development, feelings and needs identification, goal setting, asking for help, and self-care planning questions that assist in fostering self-esteem and improving well-being.Each

Subjects:

Life Skills, School Counseling, Social Emotional Learning

Grades:

6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Adult Education

Types:

Worksheets, Activities, Handouts

$12.00

112

Digital Download PDF (4.13 MB)

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Crisis and Relapse Prevention Plan for Rage, Self-Harm, or Suicide Ideation

By Mental Fills Counseling Tools

The evidenced based crisis plan acts as a relapse prevention plan by helping identify one's crisis triggers, while also prompting personalized self-care action plans, specific to each warning sign. Whether the crisis be skipping school, substance

Subjects:

Life Skills, School Counseling, Problem Solving

Grades:

8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Adult Education

Types:

Worksheets, Activities, Lesson

$6.00

Digital Download PDF (3.69 MB)

ADD TO CART

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Ask For Help. A Social Support System Directory

By Mental Fills Counseling Tools

Social supports are a critical protective factor against psychosocial stress and depression. Having a trusted individual to share one's feelings and inner experiences has proven to help with coping and emotional adjustment. This resource provides an

Subjects:

Special Education, School Counseling, Social Emotional Learning

Grades:

6^th, 7^th, 8^th, 9^th

Types:

Worksheets, Activities

$4.00

Digital Download PDF (1.63 MB)

ADD TO CART

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I Message Template with Language Prompts for Conflict Resolution

By Mental Fills Counseling Tools

I messages are basic skills for assertive communication. They help with problem solving conflict in interpersonal relationships. Beyond the "I feel" statement, it can be difficult for some to find the best words to describe the needs they have and

Subjects:

Life Skills, School Counseling, Social Emotional Learning

Grades:

7^th, 8^th, 9^th, Adult Education

Types:

Worksheets, Handouts

$3.00

Digital Download PDF (1.77 MB)

ADD TO CART

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Go With The FlOW Worksheet: Helping Promote Flexible Thinking

By Mental Fills Counseling Tools

The Going With The FLOW worksheet helps introduce the acronym FLOW with the goal of promoting flexible thinking and to invite problem solving, communication, and self-care strategies when faced with challenging situations. Excellent resource for

Subjects:

Special Education, Life Skills, School Counseling

Grades:

6^th, 7^th, 8^th, 9^th

Types:

Worksheets, Activities

$1.50

Digital Download PDF (0.44 MB)

ADD TO CART

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Growth Mindset: Write Your Own Self LOVE and Self Compassion Poem

By Mental Fills Counseling Tools

Encourage positive thinking and improve self esteem with the help of these writing prompt love poems. This is an easy no prep tool for addressing growth mindset, creating affirmations, and/or practicing cognitive restructuring in cognitive

Subjects:

Life Skills, School Counseling, Writing

Grades:

6^th, 7^th, 8^th, 9^th, 10^th

Types:

Worksheets, Activities

$2.00

Digital Download PDF (0.74 MB)

ADD TO CART

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Growth Mindset Task Cards: Find The Silver Lining

By Mental Fills Counseling Tools

If you look closely enough in every bad situation there is a positive aspect. It is important to focus on these silver linings and bright sides to improve your mood. This creative and optimistic driven product designed to improve mood, confidence,

Subjects:

Life Skills, School Counseling, Problem Solving

Grades:

3^rd, 4^th, 5^th, 6^th, 7^th, 8^th

Types:

Activities, Posters, Task Cards

$3.00

Digital Download PDF (2.01 MB)

ADD TO CART

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Therapy and Counseling Feelings Prompts: Text Message Theme

By Mental Fills Counseling Tools

Help tweens and teens practice expressing their hidden thought and feelings with these fun text message prompts to be used in individual or group sessions. The task card phones include over 100 text messages specifically addressed to a

Subjects:

Special Education, Life Skills, School Counseling

Grades:

3^rd, 4^th, 5^th, 6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th

Types:

Activities, Task Cards

$3.00

Digital Download PDF (2.74 MB)

ADD TO CART

WISH LIST

Needs Identification Therapy and Counseling Posters

By Mental Fills Counseling Tools

Self awareness of one’s own feelings and needs are critical for problem solving, communication, and healing. Hang up these posters in your therapy or counseling office to help prompt your client, patient, or student's needs expression during their

Subjects:

Special Education, Life Skills, School Counseling

Grades:

8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Adult Education

Types:

Handouts, Assessment, Posters

FREE

Digital Download PDF (1.30 MB)

WISH LIST

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TEACHING EXPERIENCE

With a License in Clinical Social Work, specializing in Mental Health, I have provided mental health treatment in a variety of settings, including psychiatric inpatient hospitals, residential treatment programs, and outpatient therapy clinics to children, teens, and adults addressing depression, social anxiety, grief and loss, and interpersonal relationships. Mental Fills has been created and inspired from a combination of my professional experiences in Social Work, dating back to 1997, and my life lessons as a mother to a child with special needs. Mental Fills has been filled with effective therapy and counseling tools to be used with individuals and groups in both a school based or therapeutic setting.

MY TEACHING STYLE

Genuine warmth and kindness with sprinkles of honest guidance.

HONORS/AWARDS/SHINING TEACHER MOMENT

Yes:)

MY OWN EDUCATIONAL HISTORY

Master's in Social Work from San Diego State University, 2002. License in Clinical Social Work by the California Board of Behavioral Health, 2007. Certified in PEERS® Social Skills Intervention from UCLA's Program for the Education and Enrichment of Relational Skills, 2012. Board Certified Diplomat (BCD) in Clinical Social Work by The American Board of Examiners in Clinical Social Work, 2013.

ADDITIONAL BIOGRAPHICAL INFORMATION

The effectiveness of my products and your satisfaction are important to me. I welcome emails anytime at mentalfills@gmail.com for questions, feedback, edit requests, and shared stories of how Mental Fill's products have been helpful to your and the individuals you help. You can follow me on Facebook for resources, and notices about freebies and giveaways, www.facebook.com/mentalfills, as well as Pinterest at https://www.pinterest.com/MentalFills/ and Instagram at https://www.instagram.com/mental_fills/?hl=en

GRADES

PreK, Kindergarten, 1^st, 2^nd, 3^rd, 4^th, 5^th, 6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Adult Education, Homeschool, Staff, Not Grade Specific

SUBJECTS

English Language Arts, Creative Writing, Specialty, Social Studies, World Languages, Spanish, Arts & Music, Visual Arts, Other (Art), Special Education, Health, Other (Specialty), Life Skills, Critical Thinking, For All Subjects, Classroom Management, Professional Development, School Counseling, Psychology, Character Education, Study Skills, Problem Solving, Writing, Holidays/Seasonal, Halloween, Speech Therapy, Occupational Therapy, For Administrators, Vocational Education, Coaching, Test Preparation, School Psychology, Classroom Community, Social Emotional Learning