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Mental Fills Counseling Tools

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Office Decor Counseling Posters

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Office Decor Counseling Posters

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Growth Mindset: Write Your Own Self LOVE and...

$2.00

Mindfulness Wheel: Relax Your World From...

$1.50

Teach How to Recognize Feelings and Cope: SEE...

$6.00

Things in My Control Gaming Anxiety Poster

$1.00

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Office Decor Counseling Posters

Negative Thoughts & Distortions CBT Poster with Tools

By Mental Fills Counseling Tools

This Cognitive Behavioral Therapy (CBT) resource includes evidenced based tools to help one identify and dispute their negative thoughts with the purpose of improving bad moods and unhelpful behavior. The poster, worksheet, and handouts present any

Subjects:

Specialty, School Counseling, Problem Solving

Grades:

5^th, 6^th, Higher Education, Adult Education

Types:

Worksheets, Handouts, Posters

$8.00

Digital Download PDF (4.74 MB)

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Friendship Drama-O-Meter Poster & Activity for Relational Aggression

By Mental Fills Counseling Tools

To bring self-awareness, and improve friendship communication and problem solving, the Friendship Drama-O-Meter is a fun intervention for friendship groups, classroom discussions, and for practicing assertiveness and boundary setting in unhealthy

Subjects:

Classroom Management, School Counseling, Social Emotional Learning

Grades:

Not Grade Specific

Types:

Worksheets, Activities, Posters

$8.00

169

Digital Download PDF (6.55 MB)

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Panic Attack Coping Skills Informational Posters and Handouts

By Mental Fills Counseling Tools

Do you know anyone that has out of control anxiety? Help teach the physiological signs of a panic attack along with effective CBT and mindfulness strategies to manage these intense sensations and irrational thoughts with these visual handouts and

Subjects:

Special Education, School Counseling, Social Emotional Learning

Grades:

Not Grade Specific

Types:

Handouts, For Parents, Posters

$4.00

Digital Download PDF (3.65 MB)

ADD TO CART

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Feelings and Emotions Definition Cards and Posters

By Mental Fills Counseling Tools

The Feelings Card's resource includes 24 feelings task cards with definitions and examples, along with a few worksheets and 4 feelings posters (anger, sad, fear, happy) for references. Identify feelings and sensations in the body. Describe when

Subjects:

Life Skills, School Counseling, School Psychology

Grades:

Not Grade Specific

Types:

Activities, Flash Cards, Games

$4.00

104

Digital Download PDF (4.00 MB)

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Child and Teen Mental Health Caregiver Poster and Brochure

By Mental Fills Counseling Tools

This therapeutic educational poster displays essential tips on helping nurture the mental health and well-being of children and teens. A helpful visual resource to hang on the wall, post on a board, a refrigerator, or review and send home to

Subjects:

School Counseling, School Psychology, Social Emotional Learning

Grades:

Adult Education, Homeschool, Staff

Types:

For Parents, Posters, For Principals & Administrators

$4.00

Digital Download PDF (3.47 MB)

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Anger Self Control-O-Meter Poster and Coping Skills

By Mental Fills Counseling Tools

To bring self-awareness, identify feelings, and improve problem solving, the Anger Control-O-Meter is a fun intervention for anger management groups, classroom management discussions, and for practicing coping skills when not in distress.The Anger

Subjects:

Special Education, School Counseling, Social Emotional Learning

Grades:

Not Grade Specific

Types:

Worksheets, Handouts, Posters

$7.00

Digital Download PDF (8.99 MB)

ADD TO CART

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Recess Self-Control Jenga® Game, Craft, and Poster

By Mental Fills Counseling Tools

Help teach self-control rules on the playground before recess time using a remote control theme. The fun and engaging lesson includes the concept of PLAYing fair, to PAUSE and make proud choices, REWINDing to try again using lessons learned, FAST

Subjects:

Special Education, School Counseling, Social Emotional Learning

Grades:

1^st, 2^nd, 3^rd, 4^th

Types:

Activities, Games, Posters

$4.00

Digital Download PDF (4.68 MB)

ADD TO CART

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Teach How to Recognize Feelings and Cope: SEE IT, SAY IT, SOOTHE IT POSTER

By Mental Fills Counseling Tools

Help your students and clients learn to recognize their own feelings and successfully cope thereafter. The included poster, worksheets, and handouts present an easy and effective way to incorporate CBT emotional regulation lessons by using the "See

Subjects:

Life Skills, School Counseling, Social Emotional Learning

Grades:

4^th, 5^th, 6^th, Higher Education

Types:

Worksheets, Handouts, Posters

$6.00

Digital Download PDF (5.71 MB)

ADD TO CART

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Mood Control-O-Meter Poster and Emotional Regulation Game

By Mental Fills Counseling Tools

A fun social emotional activity that helps children with ADHD and Autism identify their feelings and personal self regulation tools.In groups or individual therapy, the goal of the activity is to identify their feelings from the scenario cards.

Subjects:

Life Skills, School Counseling, Occupational Therapy

Grades:

PreK, Kindergarten, 1^st, 2^nd

Types:

Activities, Games, Posters

$7.00

Digital Download PDF (5.88 MB)

ADD TO CART

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CBT Decor Posters: Challenge Negative Thinking

By Mental Fills Counseling Tools

Challenge unhelpful thought distortions and improve moods with these 14 thought provoking messages that incorporate Cognitive Behavioral Therapy concepts. A matching set of CBT questions to dispute negative thinking are also included. For example,

Subjects:

School Counseling, Problem Solving, School Psychology

Grades:

Not Grade Specific

Types:

Bulletin Board Ideas, Posters

$2.50

Digital Download PDF (5.76 MB)

ADD TO CART

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Things in My Control Gaming Anxiety Poster

By Mental Fills Counseling Tools

The "Things in My Control" 10 x 7.5 inch gaming poster is a helpful tool to display, give, or use in therapy or counseling to prompt discussion on anxiety management.The remote control images are appealing to individuals of all ages struggling with

Subjects:

Life Skills, School Counseling, School Psychology

Grades:

Not Grade Specific

Types:

Handouts, Posters

$1.00

Digital Download PDF (0.89 MB)

ADD TO CART

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CBT Negative Thought Distortions Posters

By Mental Fills Counseling Tools

This Cognitive Behavioral Therapy (CBT) resource includes 12 thought distortion 8 x 11 posters to help identify the negative thoughts that impact mood and behavior. The posters are a useful addition for counselors and therapists using the "Catch It,

Subjects:

Life Skills, School Counseling, School Psychology

Grades:

5^th, 6^th, Higher Education

Types:

Assessment, Posters

$3.00

Digital Download PDF (3.58 MB)

ADD TO CART

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Anxiety TEA Poster for your Counseling or Therapy Office

By Mental Fills Counseling Tools

Help manage anxiety with this soothing AnxieTEA 10x8 poster. The poster can be framed and displayed in your counseling or therapy office, in your own home, or it can be provided as a gift to someone you care about. This calming poster includes an

Subjects:

Life Skills, School Counseling, Psychology

Grades:

Not Grade Specific

Types:

For Parents, Posters, For Principals & Administrators

$3.00

Digital Download PDF (0.82 MB)

ADD TO CART

WISH LIST

Growth Mindset Silly Hazard Classroom Decor Posters

By Mental Fills Counseling Tools

Bring humor to your classroom doors and walls with these fun motivating growth mindset posters.Resource includes 17 hazard themed growth mindset poster signs.Additional posters that inspire:CBT Decor PostersInspiring Classroom PostersFREE Supportive

Subjects:

Specialty, For All Subject Areas, School Counseling

Grades:

Not Grade Specific

Types:

Posters, For Principals & Administrators

$3.00

Digital Download PDF (2.93 MB)

ADD TO CART

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It Is Okay To Not Be Okay Poster for Counseling Office

By Mental Fills Counseling Tools

"It is okay to not feel okay" because "The sun will shine again" 8 x 10 poster.This is a nice addition to any therapy or counseling office to normalize mental health and inspire positive thinking for wellness. For additional products that address

Subjects:

Life Skills, School Counseling, School Psychology

Grades:

Not Grade Specific

Types:

Bulletin Board Ideas, Posters

$2.00

Digital Download PDF (0.82 MB)

ADD TO CART

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Positive Office and Classroom Decor Posters

By Mental Fills Counseling Tools

Decorate your counseling office or classroom with any or all of these 8 colorful fish themed posters that each send a different message related to growth mindset, kindness, positivity, inclusiveness, and self compassion.1. Share, take turns, and

Subjects:

Specialty, Life Skills, For All Subject Areas

Grades:

PreK, Kindergarten, 1^st, 2^nd, 3^rd

Types:

Posters

$2.00

Digital Download PDF (3.11 MB)

ADD TO CART

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Happy Feelings Begin with Happy Thoughts 8 x 10 Counseling Poster

By Mental Fills Counseling Tools

As any happy person or CBT counselor knows, "happy feelings begin with happy thoughts." This 8x10 poster is a nice addition to any therapy or counseling office to help promote positive thinking and mental wellness.For additional products that

Subjects:

Life Skills, School Counseling, Social Emotional Learning

Grades:

Not Grade Specific

Types:

Bulletin Board Ideas, Posters

$2.00

Digital Download PDF (1.46 MB)

ADD TO CART

WISH LIST

Tame Your Angry Pirate Poster

By Mental Fills Counseling Tools

This No Prep Anger Management poster includes an easy to follow acronym, TAME that recommends self control through relaxation, mindfulness, and imagery. The cute pirate themed poster may be displayed in your classroom, calming corner, or

Subjects:

Special Education, School Counseling, Social Emotional Learning

Grades:

Not Grade Specific

Types:

Bulletin Board Ideas, Posters

$2.00

Digital Download PDF (3.64 MB)

ADD TO CART

WISH LIST

Keep Moving Forward Rocky Balboa Posters

By Mental Fills Counseling Tools

Rocky Balboa Keep Moving Forward Poster is a perfect addition to your office, refrigerator, or classroom to bring inspiration and promote a growth mindset and resiliency. The poster comes in 4x6, 10x8, 10x15, 11x14, 12x18, 16x24, 20x30, 24x36 and in

Subjects:

Special Education, Life Skills, School Counseling

Grades:

Not Grade Specific

Types:

For Parents, Posters, For Principals & Administrators

$4.00

$2.00

Digital Download ZIP (10.86 MB)

ADD TO CART

WISH LIST

Needs Identification Therapy and Counseling Posters

By Mental Fills Counseling Tools

Self awareness of one’s own feelings and needs are critical for problem solving, communication, and healing. Hang up these posters in your therapy or counseling office to help prompt your client, patient, or student's needs expression during their

Subjects:

Special Education, Life Skills, School Counseling

Grades:

8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Adult Education

Types:

Handouts, Assessment, Posters

FREE

Digital Download PDF (1.30 MB)

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TEACHING EXPERIENCE

With a License in Clinical Social Work, specializing in Mental Health, I have provided mental health treatment in a variety of settings, including psychiatric inpatient hospitals, residential treatment programs, and outpatient therapy clinics to children, teens, and adults addressing depression, social anxiety, grief and loss, and interpersonal relationships. Mental Fills has been created and inspired from a combination of my professional experiences in Social Work, dating back to 1997, and my life lessons as a mother to a child with special needs. Mental Fills has been filled with effective therapy and counseling tools to be used with individuals and groups in both a school based or therapeutic setting.

MY TEACHING STYLE

Genuine warmth and kindness with sprinkles of honest guidance.

HONORS/AWARDS/SHINING TEACHER MOMENT

Yes:)

MY OWN EDUCATIONAL HISTORY

Master's in Social Work from San Diego State University, 2002. License in Clinical Social Work by the California Board of Behavioral Health, 2007. Certified in PEERS® Social Skills Intervention from UCLA's Program for the Education and Enrichment of Relational Skills, 2012. Board Certified Diplomat (BCD) in Clinical Social Work by The American Board of Examiners in Clinical Social Work, 2013.

ADDITIONAL BIOGRAPHICAL INFORMATION

The effectiveness of my products and your satisfaction are important to me. I welcome emails anytime at mentalfills@gmail.com for questions, feedback, edit requests, and shared stories of how Mental Fill's products have been helpful to your and the individuals you help. You can follow me on Facebook for resources, and notices about freebies and giveaways, www.facebook.com/mentalfills, as well as Pinterest at https://www.pinterest.com/MentalFills/ and Instagram at https://www.instagram.com/mental_fills/?hl=en

GRADES

PreK, Kindergarten, 1^st, 2^nd, 3^rd, 4^th, 5^th, 6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Adult Education, Homeschool, Staff, Not Grade Specific

SUBJECTS

English Language Arts, Creative Writing, Specialty, Social Studies, World Languages, Spanish, Arts & Music, Visual Arts, Other (Art), Special Education, Health, Other (Specialty), Life Skills, Critical Thinking, For All Subjects, Classroom Management, Professional Development, School Counseling, Psychology, Character Education, Study Skills, Problem Solving, Writing, Holidays/Seasonal, Halloween, Speech Therapy, Occupational Therapy, For Administrators, Vocational Education, Coaching, Test Preparation, School Psychology, Classroom Community, Social Emotional Learning