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Mental Fills Counseling Tools

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United States - California

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MY FEATURED ITEMS

Growth Mindset: Write Your Own Self LOVE and...

$2.00

Mindfulness Wheel: Relax Your World From...

$1.50

Teach How to Recognize Feelings and Cope: SEE...

$6.00

Things in My Control Gaming Anxiety Poster

$1.00

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CRAFTS

Magazine Word Cut Outs for Self-Esteem Collages: Starter Kit

By Mental Fills Counseling Tools

This collage starter kit includes over 800 words that promote self worth and value through creativity and discussion. This is an excellent self-esteem activity for individuals and groups. After printing the enclosed pages, the students identify

Subjects:

Specialty, Life Skills, School Counseling

Grades:

Not Grade Specific

Types:

Activities

$8.00

140

Digital Download PDF (15.42 MB)

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WISH LIST

Do It Yourself ANGER TOOL BELT craft for your coping skills tool box

By Mental Fills Counseling Tools

Teach children the power of self control with the ANGER TOOL BELT by emphasizing the technique of visualizing wearing their anger belt when upset. Product includes: Do It Yourself Anger Tool Belt 30 Anger Trigger Nails, plus blanks for

Subjects:

Classroom Management, School Counseling, Problem Solving

Grades:

Kindergarten, 1^st, 2^nd, 3^rd

Types:

Activities, For Parents

$3.50

Digital Download PDF (3.13 MB)

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WISH LIST

Cut and Paste Activities in The Worry Free Woods for Anxiety Groups

By Mental Fills Counseling Tools

Help the animals in the worried woods become worry free with these old fashioned cut and paste interactive crafts. Evidenced based anxiety strategies that clear the woods of worries include Mindfulness, Progressive Muscles Relaxation, Lazy 8’s,

Subjects:

Special Education, School Counseling, Occupational Therapy

Grades:

PreK, Kindergarten, 1^st, 2^nd

Types:

Activities, Lesson

$5.00

Digital Download PDF (9.15 MB)

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WISH LIST

Create Your Own Magazine Cover Collage Craft for Boy's Self Esteem

By Mental Fills Counseling Tools

Craft a magazine cover that highlights the true value of a boy's self-worth, mindset, character, and inner strength. Let's help teach boys the importance of focusing on the body of their character and not the character of their body.Product

Subjects:

School Counseling, Character Education, Coaching

Grades:

Not Grade Specific

Types:

Projects, Activities

$5.00

Digital Download PDF (4.56 MB)

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Magazine Covers Self-Esteem Collage Craft BUNDLE

By Mental Fills Counseling Tools

Craft a magazine cover or a self-esteem collage that highlights the true value of a kid's self-worth, mindset, character, and inner beauty. Product includes:1. Self portrait magazine templates for designing your cover page.2. 120+ affirmations to

Subjects:

Other (Arts), Life Skills, School Counseling

Grades:

Not Grade Specific

Types:

Projects, Activities

$18.00

$14.40

Bundle

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My Parent Died: Interactive Activities & Worksheets to Facilitate Healing

By Mental Fills Counseling Tools

These interactive activities and worksheets are gentle therapeutic tools to help with a parental loss. Helpful in individual grief counseling or group therapy sessions. The following is included in this product: INTERACTIVE ACTIVITIES: 1. Cootie

Subjects:

Life Skills, School Counseling, Problem Solving

Grades:

3^rd, 4^th, 5^th, 6^th, 7^th

Types:

Worksheets, Projects, Activities

$7.00

Digital Download PDF (7.71 MB)

ADD TO CART

WISH LIST

Self Esteem Flip Book Craft and Worksheets

By Mental Fills Counseling Tools

Help build a boy's and girl's self-esteem with this YouTube inspired flip book craft. Important areas that influence self-esteem, such as feelings identification, personal interests and successes, bucket list goals, coping skills, self-care

Subjects:

Life Skills, School Counseling, Character Education

Grades:

3^rd, 4^th, 5^th, 6^th

Types:

Worksheets, Projects, Activities

$5.00

Digital Download PDF (5.25 MB)

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Mindfulness Dog Breaths: 24 Breathing Techniques

By Mental Fills Counseling Tools

Practice living in the moment like happy dogs do with these 24 mindfulness breathing prompts. BENEFITS OF USE:Breathing strategies help decrease hyperactivity, anxiety, and physiological stress, while also improving attention, focus, and calm. A

Subjects:

Special Education, School Counseling, Social Emotional Learning

Grades:

Kindergarten, 1^st, 2^nd, 3^rd

Types:

Activities, Internet Activities, Posters

$3.00

Digital Download PDF (1.74 MB)

ADD TO CART

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Puzzle Memorials and Goodbye Letters for Grief

By Mental Fills Counseling Tools

In an effort to support the grieving process, encourage feelings and thoughts related to the death of a loved one and to promote healing, the following activities are included:SCRIPTED GOODBYE LETTER to their loved one that has died.GOODBYE PUZZLE

Subjects:

School Counseling, Problem Solving, School Psychology

Grades:

Not Grade Specific

Types:

Projects, Activities

$3.00

Digital Download PDF (2.50 MB)

ADD TO CART

WISH LIST

ANGER Porcupine Pokes: Flip Book Art Craft

By Mental Fills Counseling Tools

What is underneath your porcupine quills? Children often use anger as a defense from vulnerable feelings and uncomfortable experiences. By using a porcupine as an analogy, this fun activity helps identify vulnerable feelings (i.e. hurt,

Subjects:

Life Skills, School Counseling, Problem Solving

Grades:

2^nd, 3^rd, 4^th, 5^th

Types:

Projects, Activities, Interactive Notebooks

$3.00

Digital Download PDF (1.06 MB)

ADD TO CART

WISH LIST

Spin A Growth Mindset Web: CBT Spinner Craft and Worksheets

By Mental Fills Counseling Tools

Help inspire a growth mindset with these cognitive behavioral re-frame spinner webs. After piecing your preferred spinner together, simply spin a new mindset like Charlotte did. Children and teens will choose positive words from the spinner web to

Subjects:

Special Education, School Counseling, Writing

Grades:

3^rd, 4^th, 5^th, 6^th

Types:

Worksheets, Activities

$3.00

Digital Download PDF (3.48 MB)

ADD TO CART

WISH LIST

Recess Self-Control Jenga® Game, Craft, and Poster

By Mental Fills Counseling Tools

Help teach self-control rules on the playground before recess time using a remote control theme. The fun and engaging lesson includes the concept of PLAYing fair, to PAUSE and make proud choices, REWINDing to try again using lessons learned, FAST

Subjects:

Special Education, School Counseling, Social Emotional Learning

Grades:

1^st, 2^nd, 3^rd, 4^th

Types:

Activities, Games, Posters

$4.00

Digital Download PDF (4.68 MB)

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WISH LIST

Make Your Own Feelings Spinning Wheel

By Mental Fills Counseling Tools

After you create your own feelings spinner, use this fun craft to play charades or help identify and share feelings. This resource comes with both color and color friendly spinners, emoji feelings faces, and premade spinners. After printing, you

Subjects:

Life Skills, School Counseling, School Psychology

Grades:

Not Grade Specific

Types:

Projects, Activities

$1.00

Digital Download PDF (1.80 MB)

ADD TO CART

WISH LIST

How To Write Thank You Notes To Friends Greeting Card Template

By Mental Fills Counseling Tools

Build both letter writing and social skills with this step by step thank you note template. Students will practice expressing gratitude, giving compliments, and share their positive feelings to a friend. These word prompted thank you notes are also

Subjects:

School Counseling, Character Education, Writing

Grades:

1^st, 2^nd, 3^rd

Types:

Activities, Handouts, Scripts

$3.00

Digital Download PDF (4.67 MB)

ADD TO CART

WISH LIST

Growth MINDSET: Escape From (Fixed) Mindset Jail. Flip Book

By Mental Fills Counseling Tools

Teach children helpful and unhelpful thoughts and behaviors to keep confident with this fun activity, Escape From Mindset Jail.Mindset jail (fixed mindset) is an uncomfortable place our confidence goes when we believe negative thoughts we tell

Subjects:

School Counseling, Study Skills, Problem Solving

Grades:

2^nd, 3^rd, 4^th, 5^th

Types:

Activities, Interactive Notebooks

$3.00

Digital Download PDF (4.99 MB)

ADD TO CART

WISH LIST

Butterflies in My Belly ANXIETY Coping Activity

By Mental Fills Counseling Tools

This activity will help encourage talking about their problems and worries related to stress, as well as come up with helpful strategies and solutions to take care of themselves. It is called “Butterflies in My Belly” because when someone is

Subjects:

School Counseling, Problem Solving, School Psychology

Grades:

Kindergarten, 1^st, 2^nd, 3^rd, 4^th, 5^th, 6^th

Types:

Activities

FREE

Digital Download PDF (3.06 MB)

WISH LIST

Closet of Feelings Craft and Activity for Emotional Regulation

By Mental Fills Counseling Tools

Craft a closet of feelings that stores hidden emotions that are too uncomfortable to share. The activity brings an opportunity to teach children feelings by matching feeling labels with facial expressions. A discussion is invited to share triggers

Subjects:

Special Education, School Counseling, Social Emotional Learning

Grades:

Kindergarten, 1^st, 2^nd, 3^rd

Types:

Activities

$3.00

Digital Download PDF (3.91 MB)

ADD TO CART

WISH LIST

Mindfulness Wheel: Relax Your World From Stress and Anxiety

By Mental Fills Counseling Tools

These mindfulness wheels incorporate progressive muscle relaxation and guided imagery, which are proven strategies to combat anxiety and stress. The wheels help prompt regular practice to enable relaxing your body, your mind, and your world. Once

Subjects:

Life Skills, School Counseling, Social Emotional Learning

Grades:

2^nd, 3^rd, 4^th, 5^th

Types:

Projects, Activities

$1.50

Digital Download PDF (3.05 MB)

ADD TO CART

WISH LIST

My WORRY Turtle Shell: Flip Book Art Craft

By Mental Fills Counseling Tools

How do you protect yourself from worry by hiding in your shell?Children often use avoidance as a defense from worry or fear. By using a turtle as an analogy, this fun activity helps identify anxiety triggers, protective behaviors that temporarily

Subjects:

Life Skills, School Counseling, Problem Solving

Grades:

2^nd, 3^rd, 4^th

Types:

Projects, Activities, Interactive Notebooks

$3.00

Digital Download PDF (1.14 MB)

ADD TO CART

WISH LIST

Coping Skills Counseling Craft Activity: Snap Out of It

By Mental Fills Counseling Tools

Help identify coping skills for one's negative thoughts, feelings, and experiences with the "Snap Out of It" camera craft. This fun activity may be used in the classroom, individual or group counseling to help with emotional regulation and managing

Subjects:

School Counseling, Problem Solving, Social Emotional Learning

Grades:

1^st, 2^nd, 3^rd, 4^th, 5^th

Types:

Activities

$1.50

Digital Download PDF (1.61 MB)

ADD TO CART

WISH LIST

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TEACHING EXPERIENCE

With a License in Clinical Social Work, specializing in Mental Health, I have provided mental health treatment in a variety of settings, including psychiatric inpatient hospitals, residential treatment programs, and outpatient therapy clinics to children, teens, and adults addressing depression, social anxiety, grief and loss, and interpersonal relationships. Mental Fills has been created and inspired from a combination of my professional experiences in Social Work, dating back to 1997, and my life lessons as a mother to a child with special needs. Mental Fills has been filled with effective therapy and counseling tools to be used with individuals and groups in both a school based or therapeutic setting.

MY TEACHING STYLE

Genuine warmth and kindness with sprinkles of honest guidance.

HONORS/AWARDS/SHINING TEACHER MOMENT

Yes:)

MY OWN EDUCATIONAL HISTORY

Master's in Social Work from San Diego State University, 2002. License in Clinical Social Work by the California Board of Behavioral Health, 2007. Certified in PEERS® Social Skills Intervention from UCLA's Program for the Education and Enrichment of Relational Skills, 2012. Board Certified Diplomat (BCD) in Clinical Social Work by The American Board of Examiners in Clinical Social Work, 2013.

ADDITIONAL BIOGRAPHICAL INFORMATION

The effectiveness of my products and your satisfaction are important to me. I welcome emails anytime at mentalfills@gmail.com for questions, feedback, edit requests, and shared stories of how Mental Fill's products have been helpful to your and the individuals you help. You can follow me on Facebook for resources, and notices about freebies and giveaways, www.facebook.com/mentalfills, as well as Pinterest at https://www.pinterest.com/MentalFills/ and Instagram at https://www.instagram.com/mental_fills/?hl=en

GRADES

PreK, Kindergarten, 1^st, 2^nd, 3^rd, 4^th, 5^th, 6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Adult Education, Homeschool, Staff, Not Grade Specific

SUBJECTS

English Language Arts, Creative Writing, Specialty, Social Studies, World Languages, Spanish, Arts & Music, Visual Arts, Other (Art), Special Education, Health, Other (Specialty), Life Skills, Critical Thinking, For All Subjects, Classroom Management, Professional Development, School Counseling, Psychology, Character Education, Study Skills, Problem Solving, Writing, Holidays/Seasonal, Halloween, Speech Therapy, Occupational Therapy, For Administrators, Vocational Education, Coaching, Test Preparation, School Psychology, Classroom Community, Social Emotional Learning