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LightandSaltDesignCo

 (765)
Costa Rica - San Jose - San Jose
LightandSaltDesignCo
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Feelings thermometer, coping skills worksheets, zones of r
Feelings thermometer, coping skills worksheets, zones of regulation, mood meter
By LightandSaltDesignCo
8 Coping skills worksheets - Behavior management, social emotional learning worksheets.These Feelings Thermometer, coping skills worksheets can serve as a great therapy tool to help visualize feelings and measure how you are feeling.This bundle
Subjects:
Life Skills, School Counseling, Psychology
Grades:
Not Grade Specific
Types:
Worksheets, Activities, Printables
$9.99
$8.49
22
Digital Download ZIP (24.42 MB)
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Boundaries workbook, Personal boundaries worksheets, Setti
Boundaries workbook, Personal boundaries worksheets, Setting Healthy Boundaries
By LightandSaltDesignCo
Setting boundaries is an important part of establishing one’s identity and is a crucial aspect of mental health and wellbeing. These worksheets will aid you into learning about healthy and unhealthy boundaries and how to improve your personal
Subjects:
School Counseling, Psychology, Social Emotional Learning
Grades:
Not Grade Specific
Types:
Workbooks, Worksheets, Printables
$7.99
$6.79
5
Digital Download ZIP (14.01 MB)
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Feelings and emotions with Coping Skills for kids, therapy
Feelings and emotions with Coping Skills for kids, therapy worksheets, Zones
By LightandSaltDesignCo
8 Coping skills worksheets - Behavior management, social emotional learning worksheets.These Feelings Thermometer, coping skills worksheets can serve as a great therapy tool to help visualize feelings and measure how you are feeling.This bundle
Subjects:
School Counseling, School Psychology, Social Emotional Learning
Grades:
Not Grade Specific
Types:
Worksheets, Activities, Printables
$9.99
$8.49
5
Digital Download ZIP (24.45 MB)
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Thought Challenging worksheets, Cognitive distortions, unh
Thought Challenging worksheets, Cognitive distortions, unhelpful thinking styles
By LightandSaltDesignCo
Cognitive behavioral therapy (CBT), is an amazing tool to re-frame negative thinking patterns and research shows it has a very high success rate to combat depression, anxiety and mood disorders. These worksheets will aid you into learning how to
Subjects:
School Counseling, Psychology, Social Emotional Learning
Grades:
Not Grade Specific
Types:
Workbooks, Worksheets, Printables
$5.89
$5.01
2
Digital Download ZIP (10.11 MB)
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Anger Management book, kids feelings, self regulation, gro
Anger Management book, kids feelings, self regulation, grounding kit
By LightandSaltDesignCo
These Anger Management worksheets are perfect for parents and educators who want to provide children with the tools and strategies they can use to better manage their anger. Our worksheets feature simple, but effective activities such as breathing
Subjects:
School Counseling, Psychology, Social Emotional Learning
Grades:
Not Grade Specific
Types:
Workbooks, Worksheets, Printables
$6.49
$5.52
2
Digital Download ZIP (6.12 MB)
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Circle of control therapy worksheets, worry book, anxiety
Circle of control therapy worksheets, worry book, anxiety worksheets, CBT, DBT
By LightandSaltDesignCo
Many times in life we cannot have control over things that happen around us, and this can produce feelings of anxiety, worry and stress. As such, being aware of the concept of the circle of control can be a great tool to help us identify what is and
Subjects:
School Counseling, Psychology, Social Emotional Learning
Grades:
Not Grade Specific
Types:
Worksheets, Activities, Printables
$5.89
$5.01
2
Digital Download ZIP (9.67 MB)
ADD TO CART
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Teen mental health worksheets, depression worksheets, anxi
Teen mental health worksheets, depression worksheets, anxiety worksheets
By LightandSaltDesignCo
Mental health is a very important aspect and not to be taken lightly. This mental health bundle can be of fantastic aid to young adults (teens and adults even!) to understand their emotions and feelings and better cope. These worksheets will guide
Subjects:
School Counseling, Psychology, Social Emotional Learning
Grades:
Not Grade Specific
Types:
Workbooks, Worksheets, Printables
$7.49
$6.37
2
Digital Download ZIP (16.59 MB)
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Polyvagal theory workbook, polyvagal ladder, trauma therap
Polyvagal theory workbook, polyvagal ladder, trauma therapy, nervous system
By LightandSaltDesignCo
The Polyvagal Theory was developed by Dr. Stephen Porges. This is a neurobiological theory in which the vagus nerve plays an important role in regulating our physiological and emotional responses to stressful situations. The vagus nerve has two
Subjects:
School Counseling, Psychology, Social Emotional Learning
Grades:
Not Grade Specific
Types:
Workbooks, Worksheets, Printables
$7.89
$6.71
Digital Download ZIP (30.28 MB)
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Spanish Emotional regulation worksheets, social emotional
Spanish Emotional regulation worksheets, social emotional learning, zones
By LightandSaltDesignCo
For the english version, click here.This Zones of Regulation worksheets in Spanish contains 22 pages with useful resources to help children struggling with negative and distressing situations, and better cope. It's important to help children develop
Subjects:
School Counseling, Psychology, Social Emotional Learning
Grades:
Not Grade Specific
Types:
Workbooks, Worksheets, Printables
$6.99
$5.94
1
Digital Download ZIP (18.30 MB)
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Anxiety coping skills flash cards, DBT Coping Skills Cards
Anxiety coping skills flash cards, DBT Coping Skills Cards, anxiety relief
By LightandSaltDesignCo
60 Anxiety Coping skills flash cards for instant download.This printable can serve as a great tool to help cope with feelings of anxiety, depression. These anxiety relief, coping skills cards are great for the therapy office / space, and are a great
Subjects:
Life Skills, School Counseling, Psychology
Grades:
Not Grade Specific
Types:
Activities, Flash Cards, Printables
$5.99
$5.09
1
Digital Download ZIP (28.81 MB)
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Inner critic workbook, self esteem worksheets, self help,
Inner critic workbook, self esteem worksheets, self help, Circle of control, CBT
By LightandSaltDesignCo
Our inner critic is essentially a pattern of thinking that influences how we interpret ourselves and the world around us. It can affect our mental wellbeing if not careful, resulting in negative effects such as low self-esteem and low
Subjects:
School Counseling, Psychology, Social Emotional Learning
Grades:
Not Grade Specific
Types:
Workbooks, Worksheets, Printables
$6.59
$5.60
1
Digital Download ZIP (15.55 MB)
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Executive functioning worksheets, ADHD Worksheets, Executi
Executive functioning worksheets, ADHD Worksheets, Executive Dysfunction
By LightandSaltDesignCo
Executive functioning refers to a set of skills. These mental skills helps us organize our thoughts and activities, prioritize tasks, manage our time more efficiently, stay focused despite distractions, amongst others. These worksheets contains
Subjects:
School Counseling, Psychology, Social Emotional Learning
Grades:
Not Grade Specific
Types:
Workbooks, Worksheets, Printables
$7.69
$6.54
1
Digital Download ZIP (8.13 MB)
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Assertive communication worksheets for kids, Communication
Assertive communication worksheets for kids, Communication styles, SEL
By LightandSaltDesignCo
Assertive communication can greatly help you be able to express how you feel in a clear, direct and respectful way. Using assertive communication also means standing up for your feelings without putting anyone else down.There are 3 styles of
Subjects:
School Counseling, Psychology, Social Emotional Learning
Grades:
Not Grade Specific
Types:
Workbooks, Worksheets, Printables
$5.99
$5.09
1
Digital Download ZIP (4.47 MB)
ADD TO CART
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Set of 4 Calm corner posters, Grounding technique posters,
Set of 4 Calm corner posters, Grounding technique posters, zones of regulation
By LightandSaltDesignCo
These posters are a great addition to any space, especially for a Calming corner. This set includes different mindful, breathing technique posters, in different fun shapes: Infinity, star, heart and flower.ONCE PURCHASEDBy purchasing you'll be able
Subjects:
School Counseling, Psychology, School Psychology
Grades:
Not Grade Specific
Types:
Printables, Bulletin Board Ideas, Posters
$9.99
$8.49
1
Digital Download ZIP (17.42 MB)
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The fight or flight response workbook, therapy worksheets,
The fight or flight response workbook, therapy worksheets, stress response
By LightandSaltDesignCo
These Fight or flight response worksheets are here to support you on your journey to navigate your fight, flight or freeze responses to stress and worry. The fight or flight response is an automatic physiological reaction to an event that is
Subjects:
School Counseling, Psychology, Social Emotional Learning
Grades:
Not Grade Specific
Types:
Workbooks, Worksheets, Printables
$5.89
$5.01
1
Digital Download ZIP (5.85 MB)
ADD TO CART
WISH LIST
DBT skills therapy worksheets, DBT workbook, Coping skills
DBT skills therapy worksheets, DBT workbook, Coping skills, zones of regulation
By LightandSaltDesignCo
These worksheets contains a bundle of different exercises and reminders to help regulate emotions. These tools are important as we all can learn from our emotions and how to react in given situations where our emotions might tend to rule our
Subjects:
School Counseling, Psychology, Social Emotional Learning
Grades:
Not Grade Specific
Types:
Workbooks, Worksheets, Printables
$5.99
$5.09
Digital Download ZIP (7.61 MB)
ADD TO CART
WISH LIST
EMDR workbook for kids, EMDR Therapy, Cognition Scale, Tra
EMDR workbook for kids, EMDR Therapy, Cognition Scale, Trauma, counseling
By LightandSaltDesignCo
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment used to help those with PTSD, attachment issues, dissociation, and self-regulation as well as feelings such as anxiety and depression and can also be used to increase
Subjects:
School Counseling, Psychology, Social Emotional Learning
Grades:
Not Grade Specific
Types:
Workbooks, Worksheets, Printables
$7.29
$6.20
1
Digital Download ZIP (12.66 MB)
ADD TO CART
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Somatic Healing Workbook, somatic therapy worksheets, inne
Somatic Healing Workbook, somatic therapy worksheets, inner healing, trauma
By LightandSaltDesignCo
Somatic therapy is especially helpful in treating post-traumatic stress and effects from other mental health conditions. This type of therapy connects a person’s mind and body to apply psychotherapy and physical therapies during treatment. These
Subjects:
School Counseling, Psychology, Social Emotional Learning
Grades:
Not Grade Specific
Types:
Workbooks, Worksheets, Printables
$7.99
$6.79
1
Digital Download ZIP (8.45 MB)
ADD TO CART
WISH LIST
DBT Flash cards, Anxiety coping cards, Grounding cards, so
DBT Flash cards, Anxiety coping cards, Grounding cards, social psychology, CBT
By LightandSaltDesignCo
60 DBT flash cards.These Dialectical Behavior Therapy Flash Cards can serve as a great tool to learn about DBT skills and practice some exercises to help regulate your emotions and learn about them! These cards touch themes such as mindfulness,
Subjects:
School Counseling, Psychology, Occupational Therapy
Grades:
Not Grade Specific
Types:
Activities, Flash Cards, Printables
$6.99
$5.94
3
Digital Download PDF (6.54 MB)
ADD TO CART
WISH LIST
Emotional regulation worksheets, social emotional learning
Emotional regulation worksheets, social emotional learning, School Counselor
By LightandSaltDesignCo
For the spanish version, click here.This Emotional Regulation worksheets contains 22 pages with useful resources to help children struggling with negative and distressing situations, and better cope. It's important to help children develop their
Subjects:
School Counseling, Psychology, Social Emotional Learning
Grades:
Not Grade Specific
Types:
Workbooks, Worksheets, Printables
$6.99
$5.94
Digital Download ZIP (17.44 MB)
ADD TO CART
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