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HealThy Self

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United States - Illinois

4.8

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MY FEATURED ITEMS

Unit 1: Foundations of Health & Wellness (Bundle)

$13.00

$11.70

F.I.T.T Principle Worksheet (Google Doc)

$3.50

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Personal Fitness Plan Project Part 1 & Part 2...

$11.00

Unit 1: Health Triangle Digital Project...

$5.00

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Personal Fitness Plan Project Part 1 & Part 2 (Google Doc)

By HealThy Self

This 2 part, 13 page, Personal Fitness Plan Project (Google Doc) is perfect for achieving the following targets with your students:set specific short-term and long-term fitness goalsidentify fitness activities that will help you accomplish your

Subjects:

Physical Education, Health

Grades:

8^th, 9^th, 10^th, 11^th, 12^th

Types:

Projects, Assessment, Homework

$11.00

Online Resource
Google Docs™

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Unit 1: Intro to Health and Wellness (Bundle)

By HealThy Self

Save 10% by purchasing the bundle.All files are Google App files, and are 100% editable and adjustable best to meet you classroom needs.3 Files in Bundle :- Unit 1: Intro to Health and Wellness Student Packet (Google Doc)- Unit 1: Intro to Health

Subjects:

Health

Grades:

7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Homeschool

Types:

PowerPoint Presentations, Worksheets, Activities

$17.00

$15.30

Bundle

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Unit 3: Mental Health Complete Unit (Bundle)

By HealThy Self

Save 10% by purchasing the bundle.All files are Google App files, and are 100% editable and adjustable best to meet you classroom needs.11 Files in Bundle :- Unit 3: Mental Health Notes Packet (Google Doc)- Unit 3: Mental Health Presentation (Google

Subjects:

Health

Grades:

7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Homeschool

Types:

Worksheets, Projects, Assessment

$43.50

$39.15

Bundle

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Unit 3: Mental Illness/Mental Disorder Project Directions (Google Doc)

By HealThy Self

PURPOSE: To use your knowledge, as well as research new & supporting information, of mental illness to create realistically useful informational presentation. The final product will offer significant information to your peers about the aspects

Subjects:

Health

Grades:

8^th, 9^th, 10^th, 11^th, 12^th

Types:

Worksheets, Projects, Homework

$5.50

Online Resource
Google Docs™

ADD TO CART

WISH LIST

Unit 1: Foundations of Health & Wellness (Bundle)

By HealThy Self

Save 10% by purchasing the bundle.All files are Google App files, and are 100% editable and adjustable best to meet you classroom needs.2 Files in Bundle :- Unit 1: Foundations of Health and Wellness Student Packet (Google Doc)- Unit 1: Foundations

Subjects:

Physical Education, Health

Grades:

6^th, 7^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Adult Education

Types:

PowerPoint Presentations, Worksheets, Assessment

$13.00

$11.70

Bundle

ADD TO CART

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Unit 3: Mental/Emotional Health Complete Unit (Bundle)

By HealThy Self

Save 10% by purchasing the bundle.All files are Google App files, and are 100% editable and adjustable best to meet you classroom needs. 5 Files in Bundle (also sold separately in my store):- Unit 3: Mental/Emotional Health Vocabulary Worksheet

Subjects:

Physical Education, Health

Grades:

7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Homeschool

Types:

Unit Plans, Assessment, Independent Work Packet

$22.00

$19.80

Bundle

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Assessing Your Body Mass Index (BMI) Worksheet (Google Doc)

By HealThy Self

Handout walks students through mathematically figuring their BMI and then a color chart helps them to see where they fall as far as healthy vs. unhealthy BMI. Second page has questions to help students think critically about their BMI and set

Subjects:

Physical Education, Health

Grades:

8^th, 9^th, 10^th, 11^th, 12^th

Types:

Worksheets, Assessment, Homework

$4.00

Online Resource
Google Docs™

ADD TO CART

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Body Planes, Directional and Movement Terms Worksheet (Google Doc)

By HealThy Self

This 12 page Body Planes, Directional and Movement Terms Worksheet (Google Doc) is 100% editable and adjustable to meet your classroom needs!Page 1: Body planes and anatomical directions (label diagram)Page 2: Anatomical directional terms (label

Subjects:

Anatomy, Physical Education, Health

Grades:

8^th, 9^th, 10^th, 11^th, 12^th

Types:

Worksheets, Assessment, Homework

$6.00

Online Resource
Google Docs™

ADD TO CART

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Unit 1: Weight Room Basics (Bundle)

By HealThy Self

Save 10% by purchasing the bundle.All files are Google App files, and are 100% editable and adjustable best to meet you classroom needs.3 Files in Bundle :- Unit 1: Weight Room Basics (Google Slides)- Unit 1: Weight Room Vocabulary Self-Assessment

Subjects:

Physical Education

Grades:

9^th, 10^th, 11^th, 12^th

Types:

PowerPoint Presentations, Worksheets, Activities

$13.00

$11.70

Bundle

ADD TO CART

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Football Unit (Bundle)

By HealThy Self

Save 10% by purchasing the bundle.All files are Google App files, and are 100% editable and adjustable best to meet you classroom needs.9 Files in Bundle :- Football Unit Presentation (Google Slides)- Football Unit: History of Football Assessment

Subjects:

Physical Education

Grades:

9^th, 10^th, 11^th, 12^th

Types:

PowerPoint Presentations, Worksheets, Activities

$38.00

$34.20

Bundle

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Unit 3: Mental/Emotional Health Unit Presentation (Google Slides)

By HealThy Self

This 142 slide Google Slides Presentation goes along with the "Unit 3: Mental/Emotional Health Notes Packet (Google Docs)". There are warm up activities, video links, activities, and Check For Understanding Quizzes (CFU) included in the packet that

Subjects:

Physical Education, Health

Grades:

7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Homeschool

Types:

PowerPoint Presentations

$5.00

Online Resource
Google Slides™

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Unit 2: Nutrition Bundle

By HealThy Self

Save 10% by purchasing the bundle. All files are Google App files, and are 100% editable and adjustable best to meet you classroom needs.2 Files in Bundle :- Unit 2: Nutrition Packet (Google Doc)- Unit 2: Nutrition Presentation (Google Slides)(Files

Subjects:

Health

Grades:

7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Homeschool

Types:

PowerPoint Presentations, Worksheets, Activities

$12.00

$10.80

Bundle

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Muscle Groups & Exercises Worksheet (Google Doc)

By HealThy Self

2 page Google Doc is 100% editable and adjustable to meet your classroom needs!Page 1: Chart with 11 major muscle groups on the right and the column on the left has space for students to write exercises that will work the muscle groups listed.Page

Subjects:

Physical Education

Grades:

7^th, 8^th, 9^th, 10^th, 11^th, 12^th

Types:

Worksheets, Assessment, Homework

$5.00

Online Resource
Google Docs™

ADD TO CART

WISH LIST

Golf Unit (Bundle)

By HealThy Self

Save 10% by purchasing the bundle.All files are Google App files, and are 100% editable and adjustable best to meet you classroom needs.6 Files in Bundle :- Golf Unit Presentation (Google Slides)- Golf Unit: How to Play Golf (Google Form)- Golf

Subjects:

Physical Education

Grades:

9^th, 10^th, 11^th, 12^th

Types:

PowerPoint Presentations, Worksheets, Activities

$25.00

$22.50

Bundle

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Unit 1: Intro to Health and Wellness Notes Presentation (Google Slides)

By HealThy Self

National Health Education Standards: Standard 1, Standard 4, Standard 6Objectives Students will be able to:understand and identify vocabulary that pertains to one’s wellness.understand how/when to make good choices to improve one’s wellness in

Subjects:

Health

Grades:

6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th

Types:

PowerPoint Presentations

$5.00

Online Resource
Google Slides™

ADD TO CART

WISH LIST

Unit 1: Intro to Health and Wellness Student Packet (Google Doc)

By HealThy Self

Subjects:

Health

Grades:

6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th

Types:

Worksheets, Homework

$7.00

Online Resource
Google Docs™

ADD TO CART

WISH LIST

Hockey Unit (Bundle)

By HealThy Self

Save 10% by purchasing the bundle.All files are Google App files, and are 100% editable and adjustable best to meet you classroom needs.13 Files in Bundle:Hockey Unit Presentation (Google Slides)Hockey Terminology (Google Doc)Rules of Hockey (Google

Subjects:

Physical Education

Grades:

7^th, 8^th, 9^th, 10^th, 11^th, 12^th

Types:

Worksheets, Activities, Assessment

$53.00

$47.70

Bundle

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Unit 1: Weight Room Basics (Google Slides)

By HealThy Self

Unit 1 is Weight Room Basics Presentation was used for a Weight Room class in Physical Education.Essential Question: Why is it beneficial to me to participate in strength & conditioning and to attain knowledge of weight room equipment, safety

Subjects:

Physical Education

Grades:

9^th, 10^th, 11^th, 12^th

Types:

Lectures, PowerPoint Presentations, Activities

$5.00

Online Resource
Google Slides™

ADD TO CART

WISH LIST

Unit 3: Mental Health Unit Project (Bundle)

By HealThy Self

Save 10% by purchasing the bundle.All files are Google App files, and are 100% editable and adjustable best to meet you classroom needs.3 Files in Bundle :- Unit 3: Mental Illness/Mental Disorder Project Directions (Google Doc)- Unit 3: Mental

Subjects:

Health

Grades:

8^th, 9^th, 10^th, 11^th, 12^th, Homeschool

Types:

Projects, Homework

$13.50

$12.15

Bundle

ADD TO CART

WISH LIST

Baseball Unit (Bundle)

By HealThy Self

Save 10% by purchasing the bundle.All files are Google App files, and are 100% editable and adjustable best to meet you classroom needs.15 Files in Bundle:Baseball Unit Presentation (Google Slides)Baseball Terminology (Google Doc)Rules of Baseball

Subjects:

Physical Education

Grades:

7^th, 8^th, 9^th, 10^th, 11^th, 12^th

Types:

Worksheets, Activities, Assessment

$61.00

$54.90

Bundle

ADD TO CART

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Ask HealThy Self a question. They will receive an automated email and will return to answer you as soon as possible. Please Login to ask your question.

TEACHING EXPERIENCE

I have experience teaching middle and high school Health Education and Physical Education in Illinois and Nevada. I have been a member of curriculum writing teams for the high school level and that is where my passion lies. Writing curriculum is a joy for me, especially for PE since there are not many resources to begin with. Like most of you, I found myself in a hard place when everything was shut down due to COVID, but that is also how I ended up creating so much materials to share with you all. Please reach out anytime if you have questions: healthyself96@gmail.com

MY TEACHING STYLE

A good combination of teacher-centered and learner centered with more emphasis leaning into learner centered and student discovery.

HONORS/AWARDS/SHINING TEACHER MOMENT

Northern Illinois University College of Health and Human Sciences Dean's List recipient, Degree Honors: Cum Laude, and Northern Illinois District for IAHPERD grant recipient in 2020.

MY OWN EDUCATIONAL HISTORY

Attended Northern Illinois University for my Bachelor's of Science in Health Education with a minor in Physical Education. Completed my Master's of Arts in Educational Leadership at Aurora University.

ADDITIONAL BIOGRAPHICAL INFORMATION

Some of my favorite resources for teaching: --KidsHealth: https://kidshealth.org/classroom/ --PE Central: https://www.pecentral.org/ --American School Health Association: http://www.ashaweb.org/resources/ --SHAPE America: https://www.shapeamerica.org/publications/resources/teachingtools/teachertoolbox/Teachers_Toolbox_Health_Education.aspx --GOPHER (PE Site Resources): https://www.gophersport.com/resources/physical-education-site-resources#a --ThePhysicalEducator.com: https://thephysicaleducator.com/resources/ --The PE Specialist: https://www.thepespecialist.com/home/ --"Teaching with Love and Logic" 2nd Edition by David Funk and Jim Fay --"What Great Teachers Do Differently" 2nd Edition by Todd Whitaker --"Activities That Teach" by Tom Jackson --"More Activities That Teach" by Tom Jackson