Vegetables and Fruits: “A comprehensive, informative book describing the benefits and properties of different types of fruits. From apples to kiwis, this book covers a wide variety of fruits and explains their nutritional value and potential health benefits. Each fruit is discussed in detail, including vitamins, minerals, antioxidants, and chemicals botanicals, which help fight disease and promote overall health.The book is written in a clear and accessible manner, making it suitable for both pr