5 results
Physical therapy task cards for Microsoft Word and for homeschool
H.I.I.T. Workout - Shoulders
This High Intensity Interval Training (HIIT) workout is great for school aged children and focuses primarily on the shoulder muscles. One round through each workout lasts approximately 8 minutes in length. Excellent for distance learning, remote physical education, in-person instruction, and works well with social distancing guidelines!
Subjects:
Grades:
K - 12th
Types:
Also included in:Â H.I.I.T. Workout Bundle
H.I.I.T. Workout - Abs and Core
This High Intensity Interval Training (HIIT) workout is great for school aged children and focuses primarily on the abdominal and core muscles. One round through each workout lasts approximately 8 minutes in length. Excellent for distance learning, remote physical education, in-person instruction, and works well with social distancing guidelines!
Subjects:
Grades:
K - 12th
Types:
Also included in:Â H.I.I.T. Workout Bundle
H.I.I.T. Workout - Cardio
This High Intensity Interval Training (HIIT) workout is great for school aged children and focuses primarily on cardiovascular endurance. One round through each workout lasts approximately 8 minutes in length. Excellent for distance learning, remote physical education, in-person instruction, and works well with social distancing guidelines!
Subjects:
Grades:
K - 12th
Types:
Also included in:Â H.I.I.T. Workout Bundle
H.I.I.T. Workout - Biceps and Triceps
This High Intensity Interval Training (HIIT) workout is great for school aged children and focuses primarily on the muscles in the arms. One round through each workout lasts approximately 8 minutes in length. Excellent for distance learning, remote physical education, in-person instruction, and works well with social distancing guidelines!
Subjects:
Grades:
K - 12th
Types:
Also included in:Â H.I.I.T. Workout Bundle
H.I.I.T. Workout - Legs
This High Intensity Interval Training (HIIT) workout is great for school aged children and focuses primarily on the leg muscles. One round through each workout lasts approximately 8 minutes in length. Excellent for distance learning, remote physical education, in-person instruction, and works well with social distancing guidelines!
Subjects:
Grades:
K - 12th
Types:
Also included in:Â H.I.I.T. Workout Bundle
Showing 1-5 of 5 results
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