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Mental Fills Counseling Tools

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Growth Mindset: Write Your Own Self LOVE and...

$2.00

Mindfulness Wheel: Relax Your World From...

$1.50

Teach How to Recognize Feelings and Cope: SEE...

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Things in My Control Gaming Anxiety Poster

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Bully and Relational DRAMA Activities for Girls Groups

By Mental Fills Counseling Tools

Stop Stirring The Drama Pot by recognizing what drama is, how it impacts others and alternative ways of expressing feelings. Helpful for individual and girls group counseling. Activities may be used throughout the year over multiple sessions.

Subjects:

School Counseling, Problem Solving, Social Emotional Learning

Grades:

3^rd, 4^th, 5^th, 6^th

Types:

Activities, Games

$10.00

333

Digital Download PDF (4.27 MB)

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Anger Signs & Coping Skills: THE ANGRY SHARK SOCIAL STORY 4 Behavior Management

By Mental Fills Counseling Tools

Anger management and poor impulse control begins with self-awareness, following with the introduction and practice of coping skills. This product includes a sweet story of a shark that becomes angry when things do not go his way. His anger is shown

Subjects:

School Counseling, Occupational Therapy, Social Emotional Learning

Grades:

PreK, Kindergarten, 1^st, 2^nd

Types:

Activities, Task Cards, Lesson

$8.00

223

Digital Download ZIP (10.40 MB)

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Ten Minute CBT Worksheets and Handouts for Depression and Anxiety

By Mental Fills Counseling Tools

Manage anger, depression, and anxiety by taking 10 minutes a day to practice Cognitive Behavioral Therapy (CBT) strategies. Students will learn how to dispute negative thinking patterns and thought distortions, while also building self-awareness,

Subjects:

Psychology, School Counseling, Social Emotional Learning

Grades:

5^th, 6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Adult Education, Staff

Types:

Worksheets, Handouts, Lesson

$15.00

138

Digital Download PDF (5.19 MB)

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Self-Esteem Worksheets: Fill Your Emotional Cup with Self-Care

By Mental Fills Counseling Tools

Therapy worksheets include a combination of thought-provoking identity development, feelings and needs identification, goal setting, asking for help, and self-care planning questions that assist in fostering self-esteem and improving well-being.Each

Subjects:

Life Skills, School Counseling, Social Emotional Learning

Grades:

6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Adult Education

Types:

Worksheets, Activities, Handouts

$12.00

112

Digital Download PDF (4.13 MB)

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Trash Talkers: Building Positive Self-Talk for Confidence and Self-Esteem

By Mental Fills Counseling Tools

Armoring children with positive self-talk and growth mindset strategies is important in improving mood, self-esteem, and friendships. These activities help identify the difference between negative (trash) and positive (treasure) talk. They introduce

Subjects:

Special Education, School Counseling, Social Emotional Learning

Grades:

1^st, 2^nd, 3^rd, 4^th

Types:

Worksheets, Activities, Posters

$6.00

277

Digital Download PDF (3.80 MB)

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Negative Thoughts & Distortions CBT Poster with Tools

By Mental Fills Counseling Tools

This Cognitive Behavioral Therapy (CBT) resource includes evidenced based tools to help one identify and dispute their negative thoughts with the purpose of improving bad moods and unhelpful behavior. The poster, worksheet, and handouts present any

Subjects:

Specialty, School Counseling, Problem Solving

Grades:

5^th, 6^th, Higher Education, Adult Education

Types:

Worksheets, Handouts, Posters

$8.00

Digital Download PDF (4.74 MB)

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Rainbow Thinking: FLEXIBLE THINKING GAME for Rigid Black or White Thinkers

By Mental Fills Counseling Tools

Rainbow Thinking is a strategy that helps us stretch our thinking from rigid-inflexible conclusions, sometimes called Black or White or perfectionistic thinking that promotes anxiety and despair to adaptable-flexible solutions that help us feel

Subjects:

School Counseling, Problem Solving, Social Emotional Learning

Grades:

2^nd, 3^rd, 4^th, 5^th

Types:

Activities, Games

$6.00

157

Digital Download PDF (2.46 MB)

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Girl Drama and Friendship Therapy Tools BUNDLE

By Mental Fills Counseling Tools

This bundle includes therapeutic interventions that help facilitate the identification of covert and overt bullying in girl's friendships, such as gossiping, manipulation, controlling, exaggerating, and spreading rumors. This resource also includes

Subjects:

Life Skills, School Counseling, Problem Solving

Grades:

3^rd, 4^th, 5^th, 6^th

Types:

Activities, Games

$55.00

$44.00

Bundle

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Appropriate Conversation Topics Worksheets and Puzzles

By Mental Fills Counseling Tools

Similar to a five point scale for perspective taking and social skills training, the conversations “ladder” helps teach appropriate topics of conversation with diverse people, such as parents, teachers, friends, acquaintances, and strangers.

Subjects:

Special Education, Life Skills, Speech Therapy

Grades:

Not Grade Specific

Types:

Worksheets, Activities, Task Cards

$4.00

Digital Download PDF (1.87 MB)

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Truth or Lies: How To Tell The Truth Activities

By Mental Fills Counseling Tools

Help teach children how to tell the truth with the following activities:Activity 1: TRUTH OR LIE GAME. Players hold up visual flash card to share if the task card is a true statement or a lie. Activity 2: LYING DICE GAME. Select the lying card,

Subjects:

School Counseling, Character Education, Classroom Community

Grades:

Kindergarten, 1^st, 2^nd, 3^rd, 4^th

Types:

Worksheets, Activities, Games

$5.00

124

Digital Download PDF (7.81 MB)

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Create Your Own Magazine Cover Collage Craft for Girl's Self Esteem

By Mental Fills Counseling Tools

Craft a magazine cover that highlights the true value of a girl's self-worth, mindset, character, and inner beauty. Let's help teach girls the importance of focusing on the body of their character and not the character of their body. Product

Subjects:

Life Skills, School Counseling, Coaching

Grades:

Not Grade Specific

Types:

Projects, Activities

$5.00

124

Digital Download PDF (5.72 MB)

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ANGRY ANTS: Cognitive Behavioral Therapy CBT Group Game for Negative Thinking

By Mental Fills Counseling Tools

Too many ants at a picnic can be frustrating. Similar to cognitive distortions, too many Automatic Negative Thoughts (ANTS) can foster negative feelings, such as worry and anger.Below is what is included in this cognitive therapy game:1. A brief

Subjects:

Life Skills, School Counseling, School Psychology

Grades:

3^rd, 4^th, 5^th, 6^th

Types:

Activities, Games, Lesson

$7.00

112

Digital Download PDF (2.36 MB)

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Friendship Drama-O-Meter Poster & Activity for Relational Aggression

By Mental Fills Counseling Tools

To bring self-awareness, and improve friendship communication and problem solving, the Friendship Drama-O-Meter is a fun intervention for friendship groups, classroom discussions, and for practicing assertiveness and boundary setting in unhealthy

Subjects:

Classroom Management, School Counseling, Social Emotional Learning

Grades:

Not Grade Specific

Types:

Worksheets, Activities, Posters

$8.00

168

Digital Download PDF (6.55 MB)

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Magazine Word Cut Outs for Self-Esteem Collages: Starter Kit

By Mental Fills Counseling Tools

This collage starter kit includes over 800 words that promote self worth and value through creativity and discussion. This is an excellent self-esteem activity for individuals and groups. After printing the enclosed pages, the students identify

Subjects:

Specialty, Life Skills, School Counseling

Grades:

Not Grade Specific

Types:

Activities

$8.00

140

Digital Download PDF (15.42 MB)

ADD TO CART

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Anger Self-Control Activities: Cones of Regulation

By Mental Fills Counseling Tools

Social emotional, self regulation activities that are a great therapy tool for social skills and anger management groups to teach feelings, self-control, perspective taking, flexibility for perfectionistic thinking, and emotional regulation.

Subjects:

Special Education, School Counseling, Occupational Therapy

Grades:

Kindergarten, 1^st, 2^nd, 3^rd

Types:

Activities, Games, Lesson

$8.00

Digital Download PDF (10.62 MB)

ADD TO CART

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ADHD Game for Inattention and Disorganization: ATTENTION Alien Abductors

By Mental Fills Counseling Tools

Children with attention and concentration problems struggle with the ability to stay on task and complete goals. This fun and interactive space themed game highlights effective strategies to combat these alien like obstacles. Excellent resource for

Subjects:

Special Education, School Counseling, School Psychology

Grades:

2^nd, 3^rd, 4^th, 5^th, 6^th

Types:

Activities, Games, For Parents

$10.00

Digital Download PDF (9.71 MB)

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My Anger Road Map: Learning to Identify Triggers and Signs to Manage Anger

By Mental Fills Counseling Tools

My Anger Road Map is a creative lesson plan that includes handouts, visual aides, and question cards that takes a road trip through anger's development in an effort to help identify one's triggers, behavioral signs, reactive and proactive strategies

Subjects:

Life Skills, School Counseling, Problem Solving

Grades:

4^th, 5^th, 6^th, 7^th

Types:

Flash Cards, Games, Lesson

$6.00

Digital Download PDF (4.75 MB)

ADD TO CART

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Mindfulness Coping Skills to use with Jenga® Game

By Mental Fills Counseling Tools

The Mindfulness Coping Skills Game includes 60 mindful and emotionally regulating strategies from The MINDUP Curriculum® to encourage healthy methods of managing stress. Once printed in Power Point, the coping skills labels fit the wood blocks of

Subjects:

Special Education, Life Skills, School Counseling

Grades:

Not Grade Specific

Types:

Activities, Games

$5.00

173

Digital Download PPT (5.43 MB)

ADD TO CART

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Attack The Jealousy Zombie (CBT) Activities and Worksheets for Friendship Groups

By Mental Fills Counseling Tools

Jealousy is a negative feeling that gets in the way of keeping healthy friendships. When kids feel threatened they will lose something or someone important to them, their behaviors can turn monstrous or zombie like. Instead of letting zombie

Subjects:

Life Skills, School Counseling, Problem Solving

Grades:

3^rd, 4^th, 5^th

Types:

Worksheets, Games, Posters

$4.00

Digital Download PDF (4.37 MB)

ADD TO CART

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Control Freaks and FLEXIBLE THINKING Techniques: Jenga® Game

By Mental Fills Counseling Tools

The purpose of this Jenga® game is to introduce radical acceptance and the practice of flexible thinking. These important executive functioning skills will be of social benefit for rigid perfectionistic thinkers and children that respond to anxiety

Subjects:

Special Education, School Counseling, Speech Therapy

Grades:

2^nd, 3^rd, 4^th

Types:

Activities, Games

$5.00

Digital Download PDF (2.87 MB)

ADD TO CART

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TEACHING EXPERIENCE

With a License in Clinical Social Work, specializing in Mental Health, I have provided mental health treatment in a variety of settings, including psychiatric inpatient hospitals, residential treatment programs, and outpatient therapy clinics to children, teens, and adults addressing depression, social anxiety, grief and loss, and interpersonal relationships. Mental Fills has been created and inspired from a combination of my professional experiences in Social Work, dating back to 1997, and my life lessons as a mother to a child with special needs. Mental Fills has been filled with effective therapy and counseling tools to be used with individuals and groups in both a school based or therapeutic setting.

MY TEACHING STYLE

Genuine warmth and kindness with sprinkles of honest guidance.

HONORS/AWARDS/SHINING TEACHER MOMENT

Yes:)

MY OWN EDUCATIONAL HISTORY

Master's in Social Work from San Diego State University, 2002. License in Clinical Social Work by the California Board of Behavioral Health, 2007. Certified in PEERS® Social Skills Intervention from UCLA's Program for the Education and Enrichment of Relational Skills, 2012. Board Certified Diplomat (BCD) in Clinical Social Work by The American Board of Examiners in Clinical Social Work, 2013.

ADDITIONAL BIOGRAPHICAL INFORMATION

The effectiveness of my products and your satisfaction are important to me. I welcome emails anytime at mentalfills@gmail.com for questions, feedback, edit requests, and shared stories of how Mental Fill's products have been helpful to your and the individuals you help. You can follow me on Facebook for resources, and notices about freebies and giveaways, www.facebook.com/mentalfills, as well as Pinterest at https://www.pinterest.com/MentalFills/ and Instagram at https://www.instagram.com/mental_fills/?hl=en

GRADES

PreK, Kindergarten, 1^st, 2^nd, 3^rd, 4^th, 5^th, 6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Adult Education, Homeschool, Staff, Not Grade Specific

SUBJECTS

English Language Arts, Creative Writing, Specialty, Social Studies, World Languages, Spanish, Arts & Music, Visual Arts, Other (Art), Special Education, Health, Other (Specialty), Life Skills, Critical Thinking, For All Subjects, Classroom Management, Professional Development, School Counseling, Psychology, Character Education, Study Skills, Problem Solving, Writing, Holidays/Seasonal, Halloween, Speech Therapy, Occupational Therapy, For Administrators, Vocational Education, Coaching, Test Preparation, School Psychology, Classroom Community, Social Emotional Learning