Incorporating yoga into your classroom movement breaks or your therapy routine has the benefits of increased focus, concentration, working memory, body awareness, executive function, and self-regulation. These yoga cards can be hung on the wall of a classroom or sensory room and they can be used as cards you can pull out for a yoga break.45 individual poses, with both elementary age boys and girls5 Classroom calming poses5 Classroom energizing poses13 Sequences; standing, sitting, and proneColo