MyPlate recommendations condense to one-pager information on each of the five food groups. Created for teachers of any age to use as a reference but also perfect for students learning about healthy eating in grades 5-10.Included for each Food Group:Foods included in the groupLeader essential nutrients in each group (a food is considered a good source of a specific nutrient when it contains equal to or more than 10% of your recommended daily value of the nutrient)Definition of the benefit each le