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8th grade school psychology reflective journals for teacher images

Preview of Positive Self-Talk Exercise - Personal Cheerleader Activity

Positive Self-Talk Exercise - Personal Cheerleader Activity

Created by
Doctor Adelia
This activity is designed to assist children and adolescents in practicing positive self-talk. In this 'Personal Cheerleader' exercise, children/teens are encouraged to identify qualities, achievements, and aspects of themselves that they appreciate and feel proud of. This exercise serves as a valuable resource for them to revisit whenever they would like a confidence boost and aims to enhance their ability to engage in positive self-talk.
Preview of Planner sheet for teachers, school counselors, school counselors--anyone!

Planner sheet for teachers, school counselors, school counselors--anyone!

Created by
Be Think Grow
Tech is great, but sometimes you just need to write it out. This planner incorporates mindful moments to remind yourself to take times to reconnect with YOU. As a counselor, I'm always trying to find little pockets of joy throughout the day. This planner can help you do the same! It covers all basis--down to the recommended 8 glasses of water + 30 mins of movement a day! Can also be used as a beginner's tool to self-regulation and self-care. You're worth it.
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