Healthy choices influence our physical, emotional, and mental well-being. In this unit, students will understand how to take charge of their own health by learning about the pillars of health, why what we eat matters, how our food affects our mood, and how eating well can be fun. Grades level: 6-8Lesson Plan Durations: 45-60 minsLessons:Lesson Plan 1: Pillars of HealthLesson Plan 2: What I Eat MattersLesson Plan 3: Foods that Help My Mood & MindLesson Plan 4: Open Up Your Own Healthy Restaur