This Wellness journal is great for small social skills groups, 1:1 or even classroom size lesson, it covers topics including: Identity, Getting to know you, Friendships, Being a Good friend,Self-Esteem, Choices, Positive Mindset, Gratitude, A happy/healthy life balance, Looking forward (goals). Each week there are tasks and discussion points, students will also have an opportunity to write in their journal, thankful list and goals to check in on. These are great for all years all the way up to t