Self Care Posters - set of 3 for people with Mental Health strugglesPrompts for self care & calming toolsA4 and comes with a set of white background posters so you can print using less ink Resource supports help for emotional regulation, anxiety, ADHD, dyslexia, autism, autism awareness, autism spectrum disorder, autism meltdown understanding, autism therapy, psychology understanding, neurodivergent knowledge, autism acceptance, depression, trauma, disability, AuADHD, executive functioning s