SEL-LITE for Grades 6-8: A Comprehensive, Research-Based, 7-Minute Social Emotional Learning Curriculum and Assessments for Schools with LImited Time and rEsources! Teaching social-emotional, interpersonal, and coping skills are more important now than ever before! However, teachers do not have the time to teach lessons let alone create them! In our search for SEL lessons for our school, we found that lessons were either too lengthy and complicated or too “fluffy” and not scientifically-based.