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Higher education physical education resources for Prezi

Preview of F.I.T.T Training Principles PDF

F.I.T.T Training Principles PDF

Created by
PE Buddy
This beautiful PDF goes through the the F.I.T.T Training Principles! It covers:FrequencyIntensityTime TypeIncludes examples, definitions, distinctions, diagrams and more!Perfect for online learning, explicit teaching, homework and more!
Preview of S.P.O.R.T Training Principles PDF

S.P.O.R.T Training Principles PDF

Created by
PE Buddy
This beautiful PDF goes through the the S.P.O.R.T Training Principles! It covers:SpecificityOverloadProgressionReversibility (Recovery)Tedium Includes examples, definitions, distinctions, diagrams and more!Perfect for online learning, explicit teaching, homework and more!
Preview of Skill Acquisition PDF

Skill Acquisition PDF

Created by
PE Buddy
This beautiful PDF goes through the Skill Acquisition, including:Motor skillsSkill classification (Discrete, Serial, Continuous)Movement precision (Fine, Gross)Environment influence (Open, Closed)Skill difficulty continuumIncludes examples, definitions, distinctions, diagrams and more!Perfect for online learning, explicit teaching, homework and more!
Preview of Training Types & Training Methods PDF

Training Types & Training Methods PDF

Created by
PE Buddy
This beautiful PDF goes through the 4 main Training Types and the relevant Training Methods within each training type. Covers aerobic, anaerobic, resistance and flexibility training types and all training methods within each of these including HITT, circuit, continuous, weight, PDF stretching and more!Includes examples, definitions, distinctions, diagrams and more!Perfect for online learning, explicit teaching, homework and more!
Showing 1-4 of 4 results