Introducing "Mindful Minute: Step by Step" - a transformative practice designed to cultivate mindfulness and self-awareness among both educators and students.The Mindful Minute is a precious sixty seconds dedicated to momentarily stepping away from the hustle and bustle of the outside world, allowing everyone in the classroom to turn inward and connect with their thoughts and emotions.This resource is your ticket to creating a serene and introspective atmosphere within your classroom. Through th