Yoga Middle School

As a former intern and assistant teacher at a non-profit art space, I gained valuable experience in creating and implementing art summer camps for students of all ages. After earning my Bachelor's degree in Fine Art, I transitioned into a teaching career, where I became a 6th-12th grade teacher at a Charter School. During this time, I honed my skills in creating engaging lesson plans and fostering a positive classroom environment. As a certified yoga teacher, with specializations in teen yoga and meditation, I have integrated mindfulness practices into my teaching. I have also had the opportunity to run my own business visiting schools and facilitating mindfulness sessions and hosting yoga and mindfulness events for middle school students with an artistic flair. My unique background in both art education and mindfulness practices has allowed me to bring a creative and holistic approach to my teaching. I am dedicated to creating a safe and inclusive learning environment for all students, and I am passionate about sharing my experiences and knowledge with other educators.

As an experienced teacher and certified yoga instructor, I bring a unique approach to education that combines mindfulness and creativity. With a background in fine art and years of teaching experience, I've learned to foster an environment that empowers students to explore and express themselves while cultivating a sense of inner calm and focus. My teaching style is interactive, engaging, and adaptive to different learning abilities, ensuring that each student feels supported and challenged to grow. By incorporating mindfulness and yoga into my lesson plans, I'm able to help students develop skills beyond academics, including stress management, self-awareness, and resilience. I believe that education is not just about transmitting knowledge, but also about fostering a sense of community, self-discovery, and joy in learning.

Graduated cum laude with a Bachelor of Fine Arts degree and a minor in Art History from the New Hampshire Institute of Art Earned a 100-hour Level 1 Coach Certification from Yoga & Life Coaching Received a Teen Yoga & Meditation Certification, demonstrating advanced knowledge and skills in facilitating mindfulness and yoga practices specifically for middle and high school students.

I received my Bachelor's degree in Fine Arts with a minor in Art History from the New Hampshire Institute of Art. After completing my undergraduate studies, I pursued a career in education and became a 6th-12th grade teacher at a Charter School. It was during this time that I discovered my passion for mindfulness and yoga, and decided to pursue further education in these areas. I obtained a 100-hour Level 1 Coach certification from Yoga & Life Coaching, as well as a Teen Yoga & Meditation certification to better serve my students. My educational background and yoga training have equipped me with a unique skill set that allows me to integrate art and mindfulness practices into my teaching.

As a life coach, I specialize in helping yoga teachers transform into successful yoga entrepreneurs. Although I am no longer teaching in a classroom, education remains a crucial part of my work. I am deeply committed to helping students build the skills they need to overcome mental health challenges through the practice of yoga and mindfulness. With my background in fine arts, I bring a unique perspective to my work, and I am always seeking new ways to combine creativity and mindfulness in my teaching. Whether I'm leading mindfulness sessions in schools or working with yoga teachers to develop their businesses, I am driven by a passion for empowering others to achieve their goals and live their best lives.