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The Coping Counselor

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United States - Utah

The Coping Counselor

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Deep Breathing Finger Tracing

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Deep Breathing Finger Tracing

Deep Breathing Finger Tracing

Deep Breathing Finger Tracing

By The Coping Counselor

Practice mountain deep breathing with your students! Deep breathing has been proven to help kids cool down when dealing with their emotions. Sometimes all they need is a little guidance. Try out this cool finger tracing activity that teaches kids

Subjects:

Life Skills, School Counseling, School Psychology

Grades:

Kindergarten, 1^st, 2^nd, 3^rd, 4^th, 5^th, 6^th

Types:

Printables, Posters

FREE

8

Digital Download PDF (0.37 MB)

WISH LIST

Izzy's Busy Brain: A story that teaches kids about coping skills

Izzy's Busy Brain: A story that teaches kids about coping skills

Izzy's Busy Brain: A story that teaches kids about coping skills

By The Coping Counselor

PowerPoint story so you can read the book out loud to your class and they can see the pictures more easily.The main character, Izzy, is constantly struggling to deal with her feelings. All of her emotions are confusing and difficult to understand

Subjects:

School Counseling, Psychology, School Psychology

Grades:

Kindergarten, 1^st, 2^nd, 3^rd, 4^th, 5^th, 6^th, 7^th, 8^th, 9^th, Homeschool

Types:

For Parents, Lesson

$7.00

Digital Download PPTX (58.42 MB)

WISH LIST

Gratitude Sunshine

Gratitude Sunshine

Gratitude Sunshine

By The Coping Counselor

Developing a sense of gratitude can be life changing. There are so many benefits to practicing gratitude; better mental health, physical health, deeper sleep, etc. Teach students the value of gratitude by printing off this worksheet and have them

Subjects:

School Counseling, Writing, School Psychology

Grades:

2^nd, 3^rd, 4^th, 5^th, 6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, ...

Types:

Activities, Printables, Lesson

$2.00

Digital Download PDF (0.01 MB)

WISH LIST

Coping Skills Bulletin Board

Coping Skills Bulletin Board

Coping Skills Bulletin Board

By The Coping Counselor

Make a Coping Skills Moment: Use this coping skills bulletin board to create an interactive spot for students to practice coping skills at school! This helpful board will guide students through many different healthy coping skills they can use if

Subjects:

Life Skills, School Counseling, Early Intervention

Grades:

PreK, Kindergarten, 1^st, 2^nd, 3^rd, 4^th, 5^th, 6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, ...

Types:

Printables, Bulletin Board Ideas, Posters

$5.00

Digital Download PDF (1.20 MB)

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Resilience Plan

Resilience Plan

Resilience Plan

By The Coping Counselor

This product includes one pdf printable worksheet and is not editable. This worksheet can be used as a small group activity or a guidance lesson supplement. It is designed to help kids figure out what triggers their challenging emotions and then

Subjects:

School Counseling, Early Intervention, School Psychology

Grades:

2^nd, 3^rd, 4^th, 5^th, 6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, ...

Types:

Worksheets, Activities, Lesson

$2.00

Digital Download PDF (0.02 MB)

WISH LIST

Coping Skills Word Search

Coping Skills Word Search

Coping Skills Word Search

By The Coping Counselor

Change up the way you teach coping skills with this fun coping skills word search! Kids will develop coping skills as they search for key words in this easy-to-use word search. Word search puzzle includes the answer key.TermsCopyright © The Coping

Subjects:

Life Skills, School Counseling, Early Intervention

Grades:

2^nd, 3^rd, 4^th, 5^th

Types:

Activities, Lesson

$1.50

Digital Download PDF (0.09 MB)

WISH LIST

Mountain Deep Breathing

Mountain Deep Breathing

Mountain Deep Breathing

By The Coping Counselor

Practice mountain deep breathing with your students! Deep breathing has been proven to help kids cool down when dealing with their emotions. Sometimes all they need is a little guidance. Try out this cool finger tracing activity that teaches kids

Subjects:

Life Skills, School Counseling, Problem Solving

Grades:

PreK, Kindergarten, 1^st, 2^nd, 3^rd, 4^th, 5^th, 6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, ...

Types:

Worksheets, Activities, Printables

$1.50

1

Digital Download PDF (1.56 MB)

WISH LIST

Letter to Future Self

Letter to Future Self

Letter to Future Self

By The Coping Counselor

Students will be excited to complete this writing activity! The end product is a letter students will write to themselves at the beginning of any grade. They can include information about their families, their school, and their favorites songs,

Subjects:

Creative Writing, School Counseling, Back to School

Grades:

1^st, 2^nd, 3^rd, 4^th, 5^th, 6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Homeschool

Types:

Activities, Reflective Journals for Teachers

$1.50

1

Digital Download PDF (0.02 MB)

WISH LIST

Daily Feelings Log Worksheet

Daily Feelings Log Worksheet

Daily Feelings Log Worksheet

By The Coping Counselor

This Daily Feelings Log can be used to support emotional and behavioral check-in practices with students. Help your students identify and label their emotional state, figure out why they feel that way and explore pro-active actions (coping skills)

Subjects:

School Counseling, Psychology, School Psychology

Grades:

1^st, 2^nd, 3^rd, 4^th, 5^th, 6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Adult Education, ...

Types:

Assessment, Classroom Forms, Lesson

$1.50

Digital Download PNG (0.22 MB)

WISH LIST

COPING SKILLS: When I feel...I Can...

COPING SKILLS: When I feel...I Can...

COPING SKILLS: When I feel...I Can...

By The Coping Counselor

Teach your kids that emotions and feelings are okay, it's what we do with our emotions that makes the difference! Is it okay to hit someone because you're feeling angry? No! But it is okay to deep breathe and take time to be alone. Teaching kids

Subjects:

Life Skills, School Counseling, School Psychology

Grades:

2^nd, 3^rd, 4^th, 5^th, 6^th

Types:

Worksheets, Activities, Lesson

$1.50

Digital Download PDF (3.44 MB)

WISH LIST

Grounding Technique: Coping Skills

Grounding Technique: Coping Skills

Grounding Technique: Coping Skills

By The Coping Counselor

Many students struggle to regulate their feelings appropriately. This strategy is called the 5-4-3-2-1 Grounding Technique. I made a worksheet to help kids understand and keep track of their 5 senses they come up with. This is a coping skill that

Subjects:

School Counseling, Psychology, School Psychology

Grades:

1^st, 2^nd, 3^rd, 4^th, 5^th, 6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Adult Education, ...

Types:

Activities, Assessment, Lesson

$1.50

Digital Download PDF (0.64 MB)

WISH LIST

Heart Deep Breathing

Heart Deep Breathing

Heart Deep Breathing

By The Coping Counselor

Enjoy this fun deep breathing activity all year round or specifically for a Valentine's celebration. This worksheet is soothing and helps kids develop enjoyable breathing techniques. It teaches students how to inhale deeply and exhale to achieve a

Subjects:

School Counseling, Psychology, School Psychology

Grades:

Kindergarten, 1^st, 2^nd, 3^rd, 4^th, 5^th, 6^th

Types:

Activities, Lesson

$1.00

Digital Download PDF (0.85 MB)

WISH LIST

Self Talk Flower Worksheet

Self Talk Flower Worksheet

Self Talk Flower Worksheet

By The Coping Counselor

Research tells us that using Positive Self-Talk moves us towards practicing Resilience and developing an internal coping skill, which helps us to feel good about ourselves, and is a healthy self-regulation tool for when times get tough. This fun and

Subjects:

School Counseling, Character Education, Social Emotional Learning

Grades:

2^nd, 3^rd, 4^th, 5^th, 6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Homeschool

Types:

Activities, Reflective Journals for Teachers, Lesson

$1.50

Digital Download PDF (0.20 MB)

WISH LIST

Record Your Thoughts: A Cognitive Behavior Therapy Exercise

Record Your Thoughts: A Cognitive Behavior Therapy Exercise

Record Your Thoughts: A Cognitive Behavior Therapy Exercise

By The Coping Counselor

Students learn how to recognize faulty thinking patterns with this Cognitive Behavioral Therapy worksheet. CBT introduces the idea that these thoughts can be changed in order to live a more positive life. It's important for kids to develop the

Subjects:

School Counseling, Psychology, School Psychology

Grades:

2^nd, 3^rd, 4^th, 5^th, 6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Adult Education, Homeschool

Types:

Activities, Assessment, Lesson

$1.50

Digital Download PDF (0.41 MB)

WISH LIST

Bucket Filler/Dipper Worksheet

Bucket Filler/Dipper Worksheet

Bucket Filler/Dipper Worksheet

By The Coping Counselor

This activity is the perfect back-to-school worksheet! Use it to teach or review classroom behavior and expectations. Whether it's at the beginning of the year or you're trying to get through the last couple weeks of school, this worksheet is a

Subjects:

School Counseling, Character Education, Back to School

Grades:

1^st, 2^nd, 3^rd, 4^th, 5^th, 6^th

Types:

Activities, Assessment, Lesson

$1.50

Digital Download PDF (0.45 MB)

WISH LIST

I-Message Worksheet

I-Message Worksheet

I-Message Worksheet

By The Coping Counselor

Help kids describe their feelings by using I-Messages! This simple little formula will help kids communicate how they are feeling in effective and kind ways. The I-Message worksheet helps kids gather their thoughts and then teaches them how to

Subjects:

School Counseling, Character Education, Oral Communication

Grades:

Kindergarten, 1^st, 2^nd, 3^rd, 4^th, 5^th, 6^th

Types:

Worksheets, For Parents, Lesson

$1.50

1

Digital Download PDF (0.11 MB)

WISH LIST

Coping Skills Checklist

Coping Skills Checklist

Coping Skills Checklist

By The Coping Counselor

Teaching kids coping skills can be tricky. Get kids introduced into the world of coping by showing them this easy-to-use coping skills checklist. Start by having the child read through the list. They can put checkmarks by the coping skills they

Subjects:

Life Skills, School Counseling, Problem Solving

Grades:

Kindergarten, 1^st, 2^nd, 3^rd, 4^th, 5^th, 6^th

Types:

Assessment, Printables, Lesson

$1.50

Digital Download PDF (0.17 MB)

WISH LIST

All About Me--Back to School

All About Me--Back to School

All About Me--Back to School

By The Coping Counselor

This All About Me worksheet is loaded with fun, questions that help you get to know your students! It includes questions about pets, family members, etc. This exciting worksheet will help you break the ice with your new students and will be a great

Subjects:

School Counseling, Writing, Back to School

Grades:

2^nd, 3^rd, 4^th, 5^th, 6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Staff

Types:

Activities, Reflective Journals for Teachers, Games

$1.50

1

Digital Download PDF (0.08 MB)

WISH LIST

Cope Cake Recipe Worksheet

Cope Cake Recipe Worksheet

Cope Cake Recipe Worksheet

By The Coping Counselor

Create your own "Cope" Cake by filling out the recipe! Kids will love this worksheet as they explore different coping skills that can help them when difficult feelings arise. This simple worksheet is a great opportunity to discuss with kids how to

Subjects:

Life Skills, School Counseling, Early Intervention

Grades:

2^nd, 3^rd, 4^th, 5^th, 6^th

Types:

Worksheets, Lesson

$1.50

Digital Download PDF (0.83 MB)

WISH LIST

Anger and Coping Skills

Anger and Coping Skills

Anger and Coping Skills

By The Coping Counselor

This no prep anger management worksheet will help your students understand their own anger and how they can respond to the anger of others. Students will practice personal reflection, identifying anger triggers, recognizing their anger, and

Subjects:

School Counseling, Psychology, School Psychology

Grades:

2^nd, 3^rd, 4^th, 5^th, 6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Homeschool

Types:

Activities, Assessment, Lesson

$1.50

Digital Download PDF (0.46 MB)

WISH LIST

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TEACHING EXPERIENCE

I've been a school counselor for four years and have loved every minute of it! Before becoming a school counselor I worked with students who needed behavioral interventions.

MY TEACHING STYLE

Cognitive Behavior Therapy, positive reinforcement, and goal setting.

HONORS/AWARDS/SHINING TEACHER MOMENT

Yet to be added

MY OWN EDUCATIONAL HISTORY

Yet to be added

ADDITIONAL BIOGRAPHICAL INFORMATION

Yet to be added

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