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Mental Fills Counseling Tools

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United States - California

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Self Esteem and Body Image

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Self Esteem and Body Image

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MY FEATURED ITEMS

Growth Mindset: Write Your Own Self LOVE and...

$2.00

Mindfulness Wheel: Relax Your World From...

$1.50

Teach How to Recognize Feelings and Cope: SEE...

$6.00

Things in My Control Gaming Anxiety Poster

$1.00

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Self Esteem and Body Image

Self-Esteem Worksheets: Fill Your Emotional Cup with Self-Care

By Mental Fills Counseling Tools

Therapy worksheets include a combination of thought-provoking identity development, feelings and needs identification, goal setting, asking for help, and self-care planning questions that assist in fostering self-esteem and improving well-being.Each

Subjects:

Life Skills, School Counseling, Social Emotional Learning

Grades:

6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Adult Education

Types:

Worksheets, Activities, Handouts

$12.00

112

Digital Download PDF (4.13 MB)

ADD TO CART

WISH LIST

Trash Talkers: Building Positive Self-Talk for Confidence and Self-Esteem

By Mental Fills Counseling Tools

Armoring children with positive self-talk and growth mindset strategies is important in improving mood, self-esteem, and friendships. These activities help identify the difference between negative (trash) and positive (treasure) talk. They introduce

Subjects:

Special Education, School Counseling, Social Emotional Learning

Grades:

1^st, 2^nd, 3^rd, 4^th

Types:

Worksheets, Activities, Posters

$6.00

277

Digital Download PDF (3.80 MB)

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WISH LIST

Create Your Own Magazine Cover Collage Craft for Girl's Self Esteem

By Mental Fills Counseling Tools

Craft a magazine cover that highlights the true value of a girl's self-worth, mindset, character, and inner beauty. Let's help teach girls the importance of focusing on the body of their character and not the character of their body. Product

Subjects:

Life Skills, School Counseling, Coaching

Grades:

Not Grade Specific

Types:

Projects, Activities

$5.00

124

Digital Download PDF (5.72 MB)

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WISH LIST

Magazine Word Cut Outs for Self-Esteem Collages: Starter Kit

By Mental Fills Counseling Tools

This collage starter kit includes over 800 words that promote self worth and value through creativity and discussion. This is an excellent self-esteem activity for individuals and groups. After printing the enclosed pages, the students identify

Subjects:

Specialty, Life Skills, School Counseling

Grades:

Not Grade Specific

Types:

Activities

$8.00

140

Digital Download PDF (15.42 MB)

ADD TO CART

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Confidence Cookies: Self-Esteem Questions

By Mental Fills Counseling Tools

Give your students a self-esteem treat with these 90 confidence raising sprinkled cookies. Directions: Place the laminated confidence cookies into an empty tissue box or plastic jar to be decorated cookie labels. Student will read and respond to

Subjects:

Life Skills, School Counseling, School Psychology

Grades:

Not Grade Specific

Types:

Activities

$4.00

137

Digital Download PDF (2.66 MB)

ADD TO CART

WISH LIST

Create Your Own Magazine Cover Collage Craft for Boy's Self Esteem

By Mental Fills Counseling Tools

Craft a magazine cover that highlights the true value of a boy's self-worth, mindset, character, and inner strength. Let's help teach boys the importance of focusing on the body of their character and not the character of their body.Product

Subjects:

School Counseling, Character Education, Coaching

Grades:

Not Grade Specific

Types:

Projects, Activities

$5.00

Digital Download PDF (4.56 MB)

ADD TO CART

WISH LIST

Self Esteem Flip Book Craft and Worksheets

By Mental Fills Counseling Tools

Help build a boy's and girl's self-esteem with this YouTube inspired flip book craft. Important areas that influence self-esteem, such as feelings identification, personal interests and successes, bucket list goals, coping skills, self-care

Subjects:

Life Skills, School Counseling, Character Education

Grades:

3^rd, 4^th, 5^th, 6^th

Types:

Worksheets, Projects, Activities

$5.00

Digital Download PDF (5.25 MB)

ADD TO CART

WISH LIST

Beauty & Self-Esteem Dice Game: Rock Your Body Image for Self-Esteem Groups

By Mental Fills Counseling Tools

Rock Your Body Image is a dice game that helps identify and dispute body image distortions in an effort to improve body image and self esteem. Helpful activity for eating disorder behavior, and self confidence improvement for individual and girl's

Subjects:

Health, School Counseling, School Psychology

Grades:

3^rd, 4^th, 5^th

Types:

Activities, Games

$3.00

Digital Download PDF (4.59 MB)

ADD TO CART

WISH LIST

Mood Management Self-Care Worksheets: GRAPES

By Mental Fills Counseling Tools

GRAPES is an acronym used to remember proven self-care strategies that manage depression, anxiety, and stress. Getting in the habit of daily practicing GRAPES will have a direct influence on improving negative moods. I have used this intervention

Subjects:

Life Skills, School Counseling, School Psychology

Grades:

Not Grade Specific

Types:

Worksheets, Handouts, Lesson

$3.00

Digital Download PDF (16.65 MB)

ADD TO CART

WISH LIST

Character Traits in Friendship: Quality Friends vs. Shallow Pals

By Mental Fills Counseling Tools

What is more important in a friend? How the person looks? Or, how the person treats you?These creative activities, matching game, and appealing posters were created to help educate children that internal character is what feeds both self-worth and

Subjects:

Life Skills, School Counseling, Character Education

Grades:

2^nd, 3^rd, 4^th

Types:

Worksheets, Activities, Posters

$2.00

Digital Download PDF (5.34 MB)

ADD TO CART

WISH LIST

Cognitive Therapy (CBT) for Negative Thinking: Brain Bugs and Super Hugs

By Mental Fills Counseling Tools

Brain Bugs are negative thoughts that destroy fun and make us feel bad. They come into our minds without notice and if we believe them they start to grow. Brain bugs keep us from being mindful and joyfully interacting with others. Super Hugs are

Subjects:

Special Education, Life Skills, School Counseling

Grades:

2^nd, 3^rd, 4^th, 5^th

Types:

Activities

$2.00

Digital Download PDF (1.32 MB)

ADD TO CART

WISH LIST

Growth Mindset: Write Your Own Self LOVE and Self Compassion Poem

By Mental Fills Counseling Tools

Encourage positive thinking and improve self esteem with the help of these writing prompt love poems. This is an easy no prep tool for addressing growth mindset, creating affirmations, and/or practicing cognitive restructuring in cognitive

Subjects:

Life Skills, School Counseling, Writing

Grades:

6^th, 7^th, 8^th, 9^th, 10^th

Types:

Worksheets, Activities

$2.00

Digital Download PDF (0.74 MB)

ADD TO CART

WISH LIST

My Bully Safety Plan Flip Book - Boy Superheros

By Mental Fills Counseling Tools

A fun superhero themed flip book that teaches bully safety planning.This unique flip book introduces the acronym PLANS which includes proven strategies in handling a bully. P OWER UP by identifying a friend to talk or walk withL OOK BRAVE by using

Subjects:

Special Education, School Counseling, Problem Solving

Grades:

1^st, 2^nd, 3^rd

Types:

Activities, Interactive Notebooks, Lesson

$2.00

Digital Download PDF (1.73 MB)

ADD TO CART

WISH LIST

FANcy Me: NO PREP Paper Fans Activity for Self-Esteem Groups

By Mental Fills Counseling Tools

This fun self-esteem activity is meant to help remind children how they are valuable and how they can be internally resourceful with the help of a visual aide. The NO PREP fans highlight six different areas that address confidence, including,

Subjects:

Life Skills, School Counseling, Problem Solving

Grades:

1^st, 2^nd, 3^rd, 4^th

Types:

Activities, Scripts

$2.00

Digital Download PDF (2.35 MB)

ADD TO CART

WISH LIST

My Bully Safety Plan Flip Book - Tween Superheros

By Mental Fills Counseling Tools

A fun superhero themed flip book that teaches bully safety planning for tweens.This unique flip book introduces the acronym PLANS which includes proven strategies in handling a bully. P OWER UP by identifying a friend to talk or walk withL OOK BRAVE

Subjects:

Special Education, School Counseling, Classroom Community

Grades:

3^rd, 4^th, 5^th

Types:

Activities, Interactive Notebooks, Lesson

$2.50

Digital Download PDF (2.28 MB)

ADD TO CART

WISH LIST

Keep Moving Forward Rocky Balboa Posters

By Mental Fills Counseling Tools

Rocky Balboa Keep Moving Forward Poster is a perfect addition to your office, refrigerator, or classroom to bring inspiration and promote a growth mindset and resiliency. The poster comes in 4x6, 10x8, 10x15, 11x14, 12x18, 16x24, 20x30, 24x36 and in

Subjects:

Special Education, Life Skills, School Counseling

Grades:

Not Grade Specific

Types:

For Parents, Posters, For Principals & Administrators

$4.00

$2.00

Digital Download ZIP (10.86 MB)

ADD TO CART

WISH LIST

I Am Worthy Poster

By Mental Fills Counseling Tools

I Am Worthy 8 x 10 poster. Perfect for your office wall or printing and gifting to someone that needs a reminder of their worth and value. Related Products• Create Your Own Magazine Cover Collage Craft for Self Esteem• Self Esteem Flip Book Craft

Subjects:

Special Education, Life Skills, School Counseling

Grades:

Not Grade Specific

Types:

Printables, For Parents, Posters

FREE

Digital Download PDF (1.89 MB)

WISH LIST

showing 1-17 of 17

Ask Mental Fills Counseling Tools a question. They will receive an automated email and will return to answer you as soon as possible. Please Login to ask your question.

TEACHING EXPERIENCE

With a License in Clinical Social Work, specializing in Mental Health, I have provided mental health treatment in a variety of settings, including psychiatric inpatient hospitals, residential treatment programs, and outpatient therapy clinics to children, teens, and adults addressing depression, social anxiety, grief and loss, and interpersonal relationships. Mental Fills has been created and inspired from a combination of my professional experiences in Social Work, dating back to 1997, and my life lessons as a mother to a child with special needs. Mental Fills has been filled with effective therapy and counseling tools to be used with individuals and groups in both a school based or therapeutic setting.

MY TEACHING STYLE

Genuine warmth and kindness with sprinkles of honest guidance.

HONORS/AWARDS/SHINING TEACHER MOMENT

Yes:)

MY OWN EDUCATIONAL HISTORY

Master's in Social Work from San Diego State University, 2002. License in Clinical Social Work by the California Board of Behavioral Health, 2007. Certified in PEERS® Social Skills Intervention from UCLA's Program for the Education and Enrichment of Relational Skills, 2012. Board Certified Diplomat (BCD) in Clinical Social Work by The American Board of Examiners in Clinical Social Work, 2013.

ADDITIONAL BIOGRAPHICAL INFORMATION

The effectiveness of my products and your satisfaction are important to me. I welcome emails anytime at mentalfills@gmail.com for questions, feedback, edit requests, and shared stories of how Mental Fill's products have been helpful to your and the individuals you help. You can follow me on Facebook for resources, and notices about freebies and giveaways, www.facebook.com/mentalfills, as well as Pinterest at https://www.pinterest.com/MentalFills/ and Instagram at https://www.instagram.com/mental_fills/?hl=en

GRADES

PreK, Kindergarten, 1^st, 2^nd, 3^rd, 4^th, 5^th, 6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Adult Education, Homeschool, Staff, Not Grade Specific

SUBJECTS

English Language Arts, Creative Writing, Specialty, Social Studies, World Languages, Spanish, Arts & Music, Visual Arts, Other (Art), Special Education, Health, Other (Specialty), Life Skills, Critical Thinking, For All Subjects, Classroom Management, Professional Development, School Counseling, Psychology, Character Education, Study Skills, Problem Solving, Writing, Holidays/Seasonal, Halloween, Speech Therapy, Occupational Therapy, For Administrators, Vocational Education, Coaching, Test Preparation, School Psychology, Classroom Community, Social Emotional Learning