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Mental Fills Counseling Tools

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United States - California

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Self-Control

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Self-Control

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MY FEATURED ITEMS

Growth Mindset: Write Your Own Self LOVE and...

$2.00

Mindfulness Wheel: Relax Your World From...

$1.50

Teach How to Recognize Feelings and Cope: SEE...

$6.00

Things in My Control Gaming Anxiety Poster

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Self-Control

Anger Self-Control Activities: Cones of Regulation

By Mental Fills Counseling Tools

Social emotional, self regulation activities that are a great therapy tool for social skills and anger management groups to teach feelings, self-control, perspective taking, flexibility for perfectionistic thinking, and emotional regulation.

Subjects:

Special Education, School Counseling, Occupational Therapy

Grades:

Kindergarten, 1^st, 2^nd, 3^rd

Types:

Activities, Games, Lesson

$8.00

Digital Download PDF (10.62 MB)

ADD TO CART

WISH LIST

Panic Attack Coping Skills Informational Posters and Handouts

By Mental Fills Counseling Tools

Do you know anyone that has out of control anxiety? Help teach the physiological signs of a panic attack along with effective CBT and mindfulness strategies to manage these intense sensations and irrational thoughts with these visual handouts and

Subjects:

Special Education, School Counseling, Social Emotional Learning

Grades:

Not Grade Specific

Types:

Handouts, For Parents, Posters

$4.00

Digital Download PDF (3.65 MB)

ADD TO CART

WISH LIST

Crisis and Relapse Prevention Plan for Rage, Self-Harm, or Suicide Ideation

By Mental Fills Counseling Tools

The evidenced based crisis plan acts as a relapse prevention plan by helping identify one's crisis triggers, while also prompting personalized self-care action plans, specific to each warning sign. Whether the crisis be skipping school, substance

Subjects:

Life Skills, School Counseling, Problem Solving

Grades:

8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Adult Education

Types:

Worksheets, Activities, Lesson

$6.00

Digital Download PDF (3.69 MB)

ADD TO CART

WISH LIST

SELF-CONTROL Alien Abductors: Game for Executive Functioning & Social Skills

By Mental Fills Counseling Tools

Children that are impulsive and hyperactive struggle with the ability to freeze time before making decisions that turn out unsafe or hurtful. This fun and interactive space themed game highlights effective strategies to combat these alien like

Subjects:

Special Education, School Counseling, School Psychology

Grades:

3^rd, 4^th, 5^th, 6^th

Types:

Activities, Games, Lesson

$7.00

Digital Download PDF (5.33 MB)

ADD TO CART

WISH LIST

Anger Self Control-O-Meter Poster and Coping Skills

By Mental Fills Counseling Tools

To bring self-awareness, identify feelings, and improve problem solving, the Anger Control-O-Meter is a fun intervention for anger management groups, classroom management discussions, and for practicing coping skills when not in distress.The Anger

Subjects:

Special Education, School Counseling, Social Emotional Learning

Grades:

Not Grade Specific

Types:

Worksheets, Handouts, Posters

$7.00

Digital Download PDF (8.99 MB)

ADD TO CART

WISH LIST

Anger Self Control Fortune Tellers

By Mental Fills Counseling Tools

Teach and practice self-control with these fun fortune tellers that include evidenced-based strategies to manage anger impulses.STOP techniques include distraction and mindfulness.FEEL techniques include thinking and feeling awareness.THINK

Subjects:

Special Education, Life Skills, School Counseling

Grades:

3^rd, 4^th, 5^th

Types:

Worksheets, Activities, Handouts

$2.00

Digital Download PDF (3.17 MB)

ADD TO CART

WISH LIST

Taking Space: Personal Time Outs for Anger and Self-Control Game

By Mental Fills Counseling Tools

Just like in sports, time-outs can be an effective way of stopping the action when it is not going well and regrouping. Using the solar system theme, this adorable Taking Space game includes helpful strategies for gaining emotional self control.

Subjects:

School Counseling, Character Education, Problem Solving

Grades:

3^rd, 4^th, 5^th

Types:

Worksheets, Games, Lesson

$4.00

Digital Download PDF (2.88 MB)

ADD TO CART

WISH LIST

Recess Self-Control Jenga® Game, Craft, and Poster

By Mental Fills Counseling Tools

Help teach self-control rules on the playground before recess time using a remote control theme. The fun and engaging lesson includes the concept of PLAYing fair, to PAUSE and make proud choices, REWINDing to try again using lessons learned, FAST

Subjects:

Special Education, School Counseling, Social Emotional Learning

Grades:

1^st, 2^nd, 3^rd, 4^th

Types:

Activities, Games, Posters

$4.00

Digital Download PDF (4.68 MB)

ADD TO CART

WISH LIST

Mood Control-O-Meter Poster and Emotional Regulation Game

By Mental Fills Counseling Tools

A fun social emotional activity that helps children with ADHD and Autism identify their feelings and personal self regulation tools.In groups or individual therapy, the goal of the activity is to identify their feelings from the scenario cards.

Subjects:

Life Skills, School Counseling, Occupational Therapy

Grades:

PreK, Kindergarten, 1^st, 2^nd

Types:

Activities, Games, Posters

$7.00

Digital Download PDF (5.88 MB)

ADD TO CART

WISH LIST

Tame Your Angry Pirate Poster

By Mental Fills Counseling Tools

This No Prep Anger Management poster includes an easy to follow acronym, TAME that recommends self control through relaxation, mindfulness, and imagery. The cute pirate themed poster may be displayed in your classroom, calming corner, or

Subjects:

Special Education, School Counseling, Social Emotional Learning

Grades:

Not Grade Specific

Types:

Bulletin Board Ideas, Posters

$2.00

Digital Download PDF (3.64 MB)

ADD TO CART

WISH LIST

showing 1-10 of 10

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TEACHING EXPERIENCE

With a License in Clinical Social Work, specializing in Mental Health, I have provided mental health treatment in a variety of settings, including psychiatric inpatient hospitals, residential treatment programs, and outpatient therapy clinics to children, teens, and adults addressing depression, social anxiety, grief and loss, and interpersonal relationships. Mental Fills has been created and inspired from a combination of my professional experiences in Social Work, dating back to 1997, and my life lessons as a mother to a child with special needs. Mental Fills has been filled with effective therapy and counseling tools to be used with individuals and groups in both a school based or therapeutic setting.

MY TEACHING STYLE

Genuine warmth and kindness with sprinkles of honest guidance.

HONORS/AWARDS/SHINING TEACHER MOMENT

Yes:)

MY OWN EDUCATIONAL HISTORY

Master's in Social Work from San Diego State University, 2002. License in Clinical Social Work by the California Board of Behavioral Health, 2007. Certified in PEERS® Social Skills Intervention from UCLA's Program for the Education and Enrichment of Relational Skills, 2012. Board Certified Diplomat (BCD) in Clinical Social Work by The American Board of Examiners in Clinical Social Work, 2013.

ADDITIONAL BIOGRAPHICAL INFORMATION

The effectiveness of my products and your satisfaction are important to me. I welcome emails anytime at mentalfills@gmail.com for questions, feedback, edit requests, and shared stories of how Mental Fill's products have been helpful to your and the individuals you help. You can follow me on Facebook for resources, and notices about freebies and giveaways, www.facebook.com/mentalfills, as well as Pinterest at https://www.pinterest.com/MentalFills/ and Instagram at https://www.instagram.com/mental_fills/?hl=en

GRADES

PreK, Kindergarten, 1^st, 2^nd, 3^rd, 4^th, 5^th, 6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Adult Education, Homeschool, Staff, Not Grade Specific

SUBJECTS

English Language Arts, Creative Writing, Specialty, Social Studies, World Languages, Spanish, Arts & Music, Visual Arts, Other (Art), Special Education, Health, Other (Specialty), Life Skills, Critical Thinking, For All Subjects, Classroom Management, Professional Development, School Counseling, Psychology, Character Education, Study Skills, Problem Solving, Writing, Holidays/Seasonal, Halloween, Speech Therapy, Occupational Therapy, For Administrators, Vocational Education, Coaching, Test Preparation, School Psychology, Classroom Community, Social Emotional Learning