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Health 101 - Health Lesson Plans

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10. FITNESS

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10. FITNESS

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10. FITNESS

Exercise | Fitness Game for the Classroom! Healthy Brain Break Game + Activities

By Health 101 - Health Lesson Plans

Take a brain-break and spotlight the importance of exercise, fitness and moving our bodies! This print-out game "Roll and Move" and it's 2 corresponding activities are an exciting way to incorporate health and fitness into your elementary

Subjects:

Physical Education, Health, Classroom Community

Grades:

1^st, 2^nd, 3^rd, 4^th, 5^th

Types:

Games

$3.95

Digital Download PDF (1.14 MB)

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FITNESS NOTES: Intro to Aerobic + Anaerobic Exercise- Slideshow + Worksheet

By Health 101 - Health Lesson Plans

Introduction to exercise and fitness slideshow and worksheet activity! As you explore anaerobic exercise, aerobic exercise and principles of fitness, let this slideshow help guide your health, fitness or physical education

Subjects:

Physical Education, Health, Life Skills

Grades:

8^th, 9^th, 10^th, 11^th, 12^th

Types:

PowerPoint Presentations, Activities, Google Apps

$4.95

Digital Download ZIP (1.59 MB)

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Water Facts: Drinking Water Lesson / Activity for Elementary Health Science

By Health 101 - Health Lesson Plans

Drinking water is even more important than eating food! Did you know that?Here you will find a fun and engaging worksheet on the importance of

Subjects:

Health, Life Skills, Handwriting

Grades:

2^nd, 3^rd, 4^th, 5^th

Types:

Worksheets, Activities

$2.95

Digital Download PDF (0.20 MB)

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Fitness and Wellness Reflection: Physical Education Worksheet Activity

By Health 101 - Health Lesson Plans

Whether distance learning, in the gym or exercising with your class outdoors, mindfulness is a key component to any physical activity.Let's bring mindfulness to our Physical Education classes! This worksheet can be used in each class over and over

Subjects:

Physical Education, Health, Life Skills

Grades:

3^rd, 4^th, 5^th, 6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Homeschool

Types:

Worksheets, Internet Activities, Google Apps

$2.95

Digital Download ZIP (0.21 MB)

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Physical Health Units: Nutrition + Fitness Lessons + Activities - Health Ed | PE

By Health 101 - Health Lesson Plans

Healthy nutrition and personal fitness lessons are essential for today's middle school and high school Health and P.E. classes. Here you will find fun and engaging sugar activities, nutrition notes, fitness projects, weight training guides and so

Subjects:

Physical Education, Health, Family Consumer Sciences

Grades:

7^th, 8^th, 9^th, 10^th, 11^th, 12^th

Types:

Activities, Google Apps, Lesson

$66.20

$35.00

Bundle

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Netflix Explained: The Mind Explained- Movie Worksheets (Mindfulness, Anxiety)

By Health 101 - Health Lesson Plans

The Netflix series "The Mind Explained" has 5 great documentaries on Anxiety, Mindfulness, Dreams, Drugs and Memory. ------------------------------------------------------------------------------------------Included here you will find:*5 movie

Subjects:

Science, Health, Psychology

Grades:

7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Homeschool

Types:

Movie Guides

$3.95

Digital Download ZIP (12.16 MB)

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9 Months That Made You: BUNDLE- Follow Along Worksheets & Keys for ALL Episodes

By Health 101 - Health Lesson Plans

"Nine Months That Made You" currently can be purchased on iTunes for $2.99 per segment (it's no longer on Netflix). Use these 3 assignments to go along with this outstanding new pregnancy documentary. What better way to learn about fetal

Subjects:

Science, Biology, Health

Grades:

7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Homeschool

Types:

Activities, Movie Guides

$5.99

Digital Download ZIP (4.89 MB)

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That Sugar Film: Nutrition Movie Worksheet and KEY for a Health Education Class

By Health 101 - Health Lesson Plans

Teach and inspire healthy eating and good nutrition with this eye-opening documentary about SUGAR! The worksheet goes along with the movie and keeps students paying close attention. It's also great to leave with sub!Enjoy!

Subjects:

Science, Health, Cooking

Grades:

8^th, 9^th, 10^th, 11^th, 12^th

Types:

Worksheets, Movie Guides

$2.95

Digital Download ZIP (0.98 MB)

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What's With Wheat Documentary- Movie Worksheet and ANSWER Key!

By Health 101 - Health Lesson Plans

Here you will find:- A 20-question worksheet and ANSWER keyThe worksheet follows along with the documentary "What's With Wheat". The documentary discusses the inflammatory effects of Gluten and processed foods in our diet, including it's role in

Subjects:

Biology, Health, Nutritional Sciences

Grades:

9^th, 10^th, 11^th, 12^th, Higher Education, Homeschool

Types:

Assessment, Movie Guides

$2.95

Digital Download ZIP (0.56 MB)

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Fed Up: Corresponding Movie Worksheet Questions + Answer Key, Health + Nutrition

By Health 101 - Health Lesson Plans

Fed Up is a must see documentary on our nations obesity epidemic. The movie is exciting to watch and a great addition to any nutrition unit.Included here you will find:- A 20-question worksheet that follows along with the movie- An answer key-A

Subjects:

Health, Nutritional Sciences, Public Health

Grades:

7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Adult Education, Homeschool

Types:

Internet Activities, Movie Guides, Google Apps

$3.95

Digital Download ZIP (0.75 MB)

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Blue Gold- World Water Wars DVD- Movie Guide & Answer Key

By Health 101 - Health Lesson Plans

Blue Gold is a great documentary for any Middle School or High School science class or Environmental Health class. This product includes: *A movie guide of 20 questions to go along with the DVD *Answer KeyDoes NOT include the movie!

Subjects:

Earth Sciences, Health, General Science

Grades:

7^th, 8^th, 9^th, 10^th, 11^th, 12^th

Types:

Movie Guides

$2.95

Digital Download ZIP (0.32 MB)

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High School Health Curriculum: Full Year, Skills Based Health Education

By Health 101 - Health Lesson Plans

Health Class can be made easy and a whole lot more fun and enjoyable with this Skills Based Health Education Curriculum!All units in this year-long resource are created by a certified Health Education Teacher with 18 years of successful teaching

Subjects:

Physical Education, Health, Life Skills

Grades:

9^th, 10^th, 11^th, 12^th

Types:

Unit Plans, Internet Activities, Google Apps

CCSS:

W.9-10.1, W.9-10.2, W.9-10.3, W.9-10.4, W.9-10.5, W.9-10.6, W.9-10.7, W.9-10.8, W.9-10.9, W.9-10.10, RST.9-10.1...

$352.65

$320.00

Bundle

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Muscles: Muscular System Anatomy: Labeling, Weight Training + Workout Log

By Health 101 - Health Lesson Plans

Muscular system: Label the muscles, target the muscles with different weight lifting options, and create a workout plan!Rationale:This lesson lets students label the basic muscles of the body, research and identify workouts that build or tone those

Subjects:

Physical Education, Health

Grades:

7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education

Types:

Worksheets, Activities

$5.00

Digital Download PDF (2.58 MB)

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FUTURE OF FOOD: DVD/MOVIE GUIDE- Nutrition, Environmental Health, Agriculture

By Health 101 - Health Lesson Plans

This movie guide follows along with the DVD "The Future of Food". There are 25 questions that hold students accountable for what they are watching in the movie. It is a good assessment for movie content and attention and is especially helpful

Subjects:

Environment, Health, Environmental Engineering

Grades:

9^th, 10^th, 11^th, 12^th, Higher Education

Types:

Movie Guides

$1.95

Digital Download ZIP (1.35 MB)

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FOOD MATTERS: Nutrition Documentary Worksheet | Activity, Healthy Eating Essay

By Health 101 - Health Lesson Plans

Health science teachers looking for an alternative angle to your nutrition unit, consider showing the DVD "Food Matters" in your class. This can also be a great sub plan in a pinch.*This product corresponds with the DVD "Food Matters". ** The

Subjects:

Physical Education, Health, Family Consumer Sciences

Grades:

9^th, 10^th, 11^th, 12^th, Higher Education

Types:

Assessment, Homework, Movie Guides

$2.95

Digital Download PDF (4.62 MB)

ADD TO CART

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A Beautiful Mind DVD: Movie Guide Worksheet

By Health 101 - Health Lesson Plans

This is a movie worksheet that corresponds with the video "A Beautiful Mind". The movie is a great resource to use during your Mental Health Unit. This can serve as a great assessment tool or just as a classwork grade.Also, this is a helpful

Subjects:

Health, School Counseling, School Psychology

Grades:

8^th, 9^th, 10^th, 11^th, 12^th

Types:

Movie Guides

$2.95

Digital Download PDF (0.05 MB)

ADD TO CART

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Killer At Large: DVD/MOVIE Guide- Nutrition/Fast Food- Worksheet and Answer Key

By Health 101 - Health Lesson Plans

Killer At Large is a great documentary about obesity, poor eating habits and cultural impacts. It is a nice addition to any Nutrition or Physical Activity unit in Health class, Physical Education, Family Consumer Science, or Biology. Included

Subjects:

Physical Education, Health, General Science

Grades:

7^th, 8^th, 9^th, 10^th, 11^th, 12^th

Types:

Movie Guides

$1.95

Digital Download ZIP (0.11 MB)

ADD TO CART

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Tapped: Video / Movie Worksheet Questions & Answer Key- Environment & WATER!

By Health 101 - Health Lesson Plans

Water wars are quickly becoming a hot topic every science class needs to discuss. This documentary is called Tapped is a great documentary to show any Health or Science class. It draws attention to the water crisis our world is facing while also

Subjects:

Earth Sciences, Environment, Health

Grades:

7^th, 8^th, 9^th, 10^th, 11^th, 12^th

Types:

Movie Guides

$3.95

Digital Download ZIP (0.06 MB)

ADD TO CART

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From Conception To Birth- DVD/Movie Guide & Answer Key: Pregnancy topic

By Health 101 - Health Lesson Plans

From Conception To Birth is a great DVD to show in Health or Biology during your Sex Ed. unit as part of the pregnancy, ovulation, fertilization and childbirth aspects of your unit. This product includes a 9 question WORKSHEET corresponding with

Subjects:

Biology, Health

Grades:

7^th, 8^th, 9^th, 10^th, 11^th, 12^th

Types:

Movie Guides

FREE

Digital Download ZIP (0.04 MB)

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Supersize Me: Movie Question Worksheet & Super Size Me Answer KEY!

By Health 101 - Health Lesson Plans

Supersize Me is great documentary for your Nutrition Unit to shed light on fast food and the unhealthy side effects of eating so much of it!This product is a worksheet (and also a digital worksheet) that follows along with the movie. It's full of

Subjects:

Physical Education, Health, Family Consumer Sciences

Grades:

5^th, 6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th

Types:

Internet Activities, Movie Guides

CCSS:

RI.8.3, RI.8.8, SL.9-10.1d, SL.9-10.3, CCRA.SL.4, WHST.11-12.1

$2.95

Digital Download ZIP (0.39 MB)

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TEACHING EXPERIENCE

With 19 years of Health teaching experience in New York State, including grades 5-12, I have had the pleasure of developing my own skills-based curriculum. Units and individual lessons have been designed to cover topics most needed by today's youth and all lessons are constructed to be engaging, interactive, relevant, and inclusive! Looking for more free downloads to use in your classroom? Check out healthlessonplans.org for additional downloads.

MY TEACHING STYLE

Easy to roll-out lessons and activities for any elementary, middle or high school classroom.

HONORS/AWARDS/SHINING TEACHER MOMENT

Yet to be added

MY OWN EDUCATIONAL HISTORY

BS in Health Education, K-12 MA in Literacy K-12

ADDITIONAL BIOGRAPHICAL INFORMATION

Owner and copyright author of Health 101, LLC.

GRADES

PreK, Kindergarten, 1^st, 2^nd, 3^rd, 4^th, 5^th, 6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Adult Education, Homeschool, Staff, Not Grade Specific

SUBJECTS

English Language Arts, Reading, Specialty, Math, Basic Operations, Numbers, Science, Anatomy, Biology, Earth Sciences, Environment, Other (Science), Social Studies, Arts & Music, Visual Arts, Graphic Arts, Music, Physical Education, Computer Science, Special Education, Health, Other (Specialty), Other (ELA), Life Skills, Religion, For All Subjects, School Counseling, Psychology, Economics , Character Education, Family Consumer Sciences, General Science, Problem Solving, Cooking, Writing, Reading Strategies, Holidays/Seasonal, Back to School, Thanksgiving, Christmas-Chanukah-Kwanzaa, Poetry, Winter, The New Year, Valentine's Day, St. Patrick's Day, Products For TpT Sellers, For All Subjects, Summer, Handwriting, For Administrators, Coaching, Test Preparation, School Psychology, End of Year, Close Reading, Classroom Community, Social Emotional Learning