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Health 101 - Health Lesson Plans

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04.PHYSICAL EDUCATION

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04.PHYSICAL EDUCATION

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04.PHYSICAL EDUCATION

Why Are We Fat, ENDEVR- Follow-Along Worksheets + Keys | Nutrition Documentary

By Health 101 - Health Lesson Plans

This documentary, Why Are We Fat by ENDEVR, centers around physical fitness, nutrition, sleep and mental health. All of these health and life skills topics are covered and it can be found on You Tube. This resource provides 3 follow-along worksheets

Subjects:

Physical Education, Health, Life Skills

Grades:

7^th, 8^th, 9^th, 10^th, 11^th, 12^th

Types:

Worksheets, Movie Guides

$3.95

Digital Download PDF (0.77 MB)

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Phys Ed Make Up Work | Physical Education Injury, Homebound or PE Absences

By Health 101 - Health Lesson Plans

Need a make up assignment for your physical education class? This universal assignment is for absences, unprepared students, out on injuries, suspension and other participation issues. Here you will find the following:* Teacher directions* Two PDF

Subjects:

Physical Education, Health, Coaching

Grades:

6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th

Types:

Worksheets, Activities, Printables

$3.95

Digital Download PDF (0.16 MB)

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KALE: Nutrition Activity/Project- Explore + present the benefits of Kale!

By Health 101 - Health Lesson Plans

Nutrition is so important to talk about in middle and high school. Highlighting vegetables is one way to inspire or familiarize students with healthy eating. Here students will have a creative chance to explore and advocate for KALE!This activity

Subjects:

Health, Family Consumer Sciences, Cooking

Grades:

6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Homeschool

Types:

Projects, Activities

$2.95

Digital Download PDF (3.17 MB)

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Exercise | Fitness Game for the Classroom! Healthy Brain Break Game + Activities

By Health 101 - Health Lesson Plans

Take a brain-break and spotlight the importance of exercise, fitness and moving our bodies! This print-out game "Roll and Move" and it's 2 corresponding activities are an exciting way to incorporate health and fitness into your elementary

Subjects:

Physical Education, Health, Classroom Community

Grades:

1^st, 2^nd, 3^rd, 4^th, 5^th

Types:

Games

$3.95

Digital Download PDF (1.14 MB)

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FITNESS NOTES: Intro to Aerobic + Anaerobic Exercise- Slideshow + Worksheet

By Health 101 - Health Lesson Plans

Introduction to exercise and fitness slideshow and worksheet activity! As you explore anaerobic exercise, aerobic exercise and principles of fitness, let this slideshow help guide your health, fitness or physical education

Subjects:

Physical Education, Health, Life Skills

Grades:

8^th, 9^th, 10^th, 11^th, 12^th

Types:

PowerPoint Presentations, Activities, Google Apps

$4.95

Digital Download ZIP (1.59 MB)

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My Health Body: Nutrition, Self-Care, Hygiene, Exercise | Handwriting + Health!

By Health 101 - Health Lesson Plans

No-Prep Health lessons or Life-Skills activities for any young Elementary classroom are all bundled here as a Health Body Bundle! These resources included provide opportunities to practice reading, counting, handwriting, sharing and of course

Subjects:

Health, Life Skills, Handwriting

Grades:

1^st, 2^nd, 3^rd

Types:

Worksheets, Activities

$34.50

$25.00

Bundle

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My Healthy Body Packet: Healthy Choices- Teeth, Exercise, Nutrition, Sleep, etc.

By Health 101 - Health Lesson Plans

Healthy Body Activity: The health activity gives students a chance to identify healthy choices and the benefits of those choices, all while working on matching, reading, handwriting and fine motor skills through

Subjects:

Health, Life Skills, Handwriting

Grades:

Kindergarten, 1^st, 2^nd, 3^rd

Types:

Worksheets, Activities, Independent Work Packet

$2.95

Digital Download ZIP (0.47 MB)

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Human Body Systems Matching Worksheet- Digestive System, Respiratory System, etc

By Health 101 - Health Lesson Plans

Here you will find:*A matching worksheet of the human body systems*An answer key for teachersIt's ready to download, print and go!

Subjects:

Science, Biology, Health

Grades:

6^th, 7^th, 8^th

Types:

Worksheets, Activities

$1.95

Digital Download PDF (0.07 MB)

ADD TO CART

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Fitness and Wellness Reflection: Physical Education Worksheet Activity

By Health 101 - Health Lesson Plans

Whether distance learning, in the gym or exercising with your class outdoors, mindfulness is a key component to any physical activity.Let's bring mindfulness to our Physical Education classes! This worksheet can be used in each class over and over

Subjects:

Physical Education, Health, Life Skills

Grades:

3^rd, 4^th, 5^th, 6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Homeschool

Types:

Worksheets, Internet Activities, Google Apps

$2.95

Digital Download ZIP (0.21 MB)

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Physical Health Units: Nutrition + Fitness Lessons + Activities - Health Ed | PE

By Health 101 - Health Lesson Plans

Healthy nutrition and personal fitness lessons are essential for today's middle school and high school Health and P.E. classes. Here you will find fun and engaging sugar activities, nutrition notes, fitness projects, weight training guides and so

Subjects:

Physical Education, Health, Family Consumer Sciences

Grades:

7^th, 8^th, 9^th, 10^th, 11^th, 12^th

Types:

Activities, Google Apps, Lesson

$66.20

$35.00

Bundle

ADD TO CART

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Teen Health + Safety Unit: CPR, First Aid, Social Media, Environment, Tattoos..

By Health 101 - Health Lesson Plans

Whether you teach Health, Physical Education or life skills, we realize how important it is to incorporate physical safety in your middle school or high school classroom when it comes to all areas of safety.This resource here also contains several

Subjects:

Health, Life Skills, School Counseling

Grades:

6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th

Types:

Activities, Scaffolded Notes, Lesson

$49.65

$35.00

Bundle

ADD TO CART

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Make a Tik Tok: Mental Health + Social-Emotional Learning | Social Media Project

By Health 101 - Health Lesson Plans

Have some fun with Social-Emotional learning in your classroom with this Tik Tok Video project!Students get to make their own Tik Tok video that showcases their self-care! Topics can include: Nutrition, Physical Health, or Mental Health.See the

Subjects:

Physical Education, Health, For All Subjects

Grades:

9^th, 10^th, 11^th, 12^th, Homeschool

Types:

Projects, Activities, Lesson

$5.95

Digital Download ZIP (7.87 MB)

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Netflix Explained: The Mind Explained- Movie Worksheets (Mindfulness, Anxiety)

By Health 101 - Health Lesson Plans

The Netflix series "The Mind Explained" has 5 great documentaries on Anxiety, Mindfulness, Dreams, Drugs and Memory. ------------------------------------------------------------------------------------------Included here you will find:*5 movie

Subjects:

Science, Health, Psychology

Grades:

7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Homeschool

Types:

Movie Guides

$3.95

Digital Download ZIP (12.16 MB)

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Peaks + Pits: Mental Health Poster Project | SEL lesson activity.

By Health 101 - Health Lesson Plans

Mental health is a crucial topic during students middle school and high school years. This social-emotional project is centered on how we can all experience highs and lows- while no season is forever. This activity gives students a chance to

Subjects:

Health, Life Skills, Social Emotional Learning

Grades:

4^th, 5^th, 6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Homeschool

Types:

Projects, Activities

$4.95

Digital Download ZIP (4.20 MB)

ADD TO CART

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Middle School or High School Homeschool Health Worksheets

By Health 101 - Health Lesson Plans

Health At Home is a PRINT + GO, downloadable packet for your students to take home during times of prolonged leave (ie. Summer vacation, suspensions, time off, etc).Included here is:*50 pages of healthy mind + body activities and worksheets.*Check

Subjects:

Physical Education, Health, Family Consumer Sciences

Grades:

7^th, 8^th, 9^th, 10^th, 11^th, 12^th

Types:

Worksheets, Activities

$7.95

Digital Download PDF (13.87 MB)

ADD TO CART

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Guided Relaxation Stress Relief- Digital Reflection Guide + Teacher Directions

By Health 101 - Health Lesson Plans

Download this Guided Relaxation lesson if you're thinking about incorporating this activity in your classroom. It's an absolute must in my classroom around Midterms and Finals!

Subjects:

Health, Life Skills, School Counseling

Grades:

3^rd, 4^th, 5^th, 6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th

Types:

Activities, Internet Activities

FREE

Digital Download ZIP (2.95 MB)

WISH LIST

9 Months That Made You: BUNDLE- Follow Along Worksheets & Keys for ALL Episodes

By Health 101 - Health Lesson Plans

"Nine Months That Made You" currently can be purchased on iTunes for $2.99 per segment (it's no longer on Netflix). Use these 3 assignments to go along with this outstanding new pregnancy documentary. What better way to learn about fetal

Subjects:

Science, Biology, Health

Grades:

7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Homeschool

Types:

Activities, Movie Guides

$5.99

Digital Download ZIP (4.89 MB)

ADD TO CART

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Stream Of Consciousness- Mental Health Self-Awareness Class Activity

By Health 101 - Health Lesson Plans

In light of depression, anxiety and other mood disorders, mental health activities are becoming so much more necessary in elementary, middle and high school classes in order to meet the social emotional needs of our students.Your students will love

Subjects:

Health, Life Skills, Psychology

Grades:

7^th, 8^th, 9^th, 10^th, 11^th, 12^th

Types:

Worksheets, Activities

$1.95

Digital Download ZIP (4.46 MB)

ADD TO CART

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Willful Wednesday: Mental Health Activity- Mindfulness For Starting Any Class!

By Health 101 - Health Lesson Plans

Setting intentions!Let this quick little mental health activity become part of your classroom routine every Wednesday! ....Every WILLFUL Wednesday! Use the resources included here to help explain to students how to set an intention for their day

Subjects:

Character Education, For All Subjects

Grades:

6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Homeschool

Types:

Activities, Internet Activities, Google Apps

$2.95

Digital Download ZIP (2.05 MB)

ADD TO CART

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Trauma: Healing & Personal Growth- Mental Health & Relationships.

By Health 101 - Health Lesson Plans

This activity is called "Stones". It makes a great addition to any relationship, addiction or mental health lesson! First, students will watch a quick YouTube clip that will set them up for the activity.

Subjects:

Health, Life Skills, School Counseling

Grades:

6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th

Types:

Activities

CCSS:

SL.9-10.1, SL.9-10.1d

$2.95

Digital Download ZIP (2.44 MB)

ADD TO CART

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TEACHING EXPERIENCE

With 19 years of Health teaching experience in New York State, including grades 5-12, I have had the pleasure of developing my own skills-based curriculum. Units and individual lessons have been designed to cover topics most needed by today's youth and all lessons are constructed to be engaging, interactive, relevant, and inclusive! Looking for more free downloads to use in your classroom? Check out healthlessonplans.org for additional downloads.

MY TEACHING STYLE

Easy to roll-out lessons and activities for any elementary, middle or high school classroom.

HONORS/AWARDS/SHINING TEACHER MOMENT

Yet to be added

MY OWN EDUCATIONAL HISTORY

BS in Health Education, K-12 MA in Literacy K-12

ADDITIONAL BIOGRAPHICAL INFORMATION

Owner and copyright author of Health 101, LLC.

GRADES

PreK, Kindergarten, 1^st, 2^nd, 3^rd, 4^th, 5^th, 6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Adult Education, Homeschool, Staff, Not Grade Specific

SUBJECTS

English Language Arts, Reading, Specialty, Math, Basic Operations, Numbers, Science, Anatomy, Biology, Earth Sciences, Environment, Other (Science), Social Studies, Arts & Music, Visual Arts, Graphic Arts, Music, Physical Education, Computer Science, Special Education, Health, Other (Specialty), Other (ELA), Life Skills, Religion, For All Subjects, School Counseling, Psychology, Economics , Character Education, Family Consumer Sciences, General Science, Problem Solving, Cooking, Writing, Reading Strategies, Holidays/Seasonal, Back to School, Thanksgiving, Christmas-Chanukah-Kwanzaa, Poetry, Winter, The New Year, Valentine's Day, St. Patrick's Day, Products For TpT Sellers, For All Subjects, Summer, Handwriting, For Administrators, Coaching, Test Preparation, School Psychology, End of Year, Close Reading, Classroom Community, Social Emotional Learning