SELF HARM Coping Plan Support Help Plan DIGITAL self harm coping plan parent cou

✦ INSTANT DOWNLOAD 1PAGE PRINT BOOK JOURNAL DIARY SUPPORT ADVICE PLAN SELF HARM Coping Plan Support Help Plan DIGITAL self harm coping plan parent counsellor tools social work psychology sociology parent carer ✦

The digital print advice pack includes one page support plan to plan support for someone self harming to help them find ways to cope with their feelings by offering sections such as distractions to self harm or ways to keep themselves safe.

Use this tool as part of our self harm support, we also supply a self harm educational support pack to learn about self harm and strategies to help cope with self harm.

This tool can be used to help make a promise to yourself, or help work with a child who would like to stop self harming.

All of our products are designed by trained professionals, however our tools should not replace face to face professional help where required.

Please Note: This is a one page support coping plan. Our other Self Harm support pack contains the following:

- What is Self Harm

- Why do people Self Harm

-Thoughts of Suicide

- Support for Self Harm

- Support for Self Harm- Keeping Safe

- The Cycle of Self Harm

- Distraction Techniques

- Diary Template

- Where can I get help page

(Tools are all created by professionals working to support children)

More informational pieces and free resources on our Instagram and Facebook- Child Wellbeing Tools

✦ WHAT YOU’LL GET ✦

You will receive PDF Options to download- 1 page printable file:

✔️ The files will be available to download ready to print

✦ IMPORTANT DISCLAIMER ✦

Due to differences in monitor and printer calibrations, colours may appear different in print than on screen. The final print quality will depend on the type of printer and paper used.

© ALL DESIGNS are copyrighted and property of ChildWellbeingTools. This item is for your PERSONAL USE ONLY. Any form of duplication, distribution or reselling for commercial purposes is prohibited.

Thank you for supporting our small business. ❤︎

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✦ INSTANT DOWNLOAD 1PAGE PRINT BOOK JOURNAL DIARY SUPPORT ADVICE PLAN SELF HARM Coping Plan Support Help Plan DIGITAL self harm coping plan parent counsellor tools social work psychology sociology parent carer ✦

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Self Harm Support

Journalling

Diary

Self Harm Advice

Self Harm Help

PACE Approach

Therapeutic Parenting

Trauma Therapy

Worksheets

BPD

Crisis Safety Plan Worksheets

PTSD

Anxiety Relief

Arousal Zones

Mindfulness Tools

Safety Plan

CBT sheets

Narrative Tools

School Counselor

Social Emotional Learning

SEL

Psychologist Tool

Trauma Tree

Window of tolerance

Affirmation Cards

Mindfulness Scripts

Breathing Techniques

Suicide Prevention

Borderline Personality Disorder

Fight or Flight Response

DBT

Emotional Regulation

Behaviour

Tools

Social Work Tools

Teachers Tools

Teachers Resources

Anxiety

Stress Management

Stress

Fight Flight Freeze Fawn

Neuroscience

Support

Mental health

Wellbeing

Wellness

✦ INSTANT DOWNLOAD 1 PAGE PRINT BOOK JOURNAL DIARY SUPPORT ADVICE PLAN SELF HARM Coping Plan Support Help Plan DIGITAL self harm coping plan parent counsellor tools social work psychology sociology parent carer ✦