Relax and Thrive CD: Mastering The Belly Breath
Chill Skills for Emotion Regulation
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Grade Levels
2nd - 12th, Higher Education, Adult Education, Homeschool
Formats Included
- Mp3 Audio File
Chill Skills for Emotion Regulation
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Also included in
Save money by buying all the recordings together! Since the skills build on each other, you will want to have them all.Price $8.00Original Price $10.00Save $2.00
Description
This 7-minute mp3 helps students learn and practice coping and relaxation skills using the technique of abdominal breathing. It is explicit and structured to allow kids who need extra guidance on how to take several slow, deep, quiet breaths. The relaxing nature of the recording will demonstrate to the students the benefit of abdominal breathing.
The recording is appropriate for both typical learners as well as those with neurodevelopmental differences such as ADHD, Autism Spectrum, etc.
The recording is appropriate for both typical learners as well as those with neurodevelopmental differences such as ADHD, Autism Spectrum, etc.
Total Pages
Answer Key
N/A
Teaching Duration
N/A
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12 Followers
