OT Self Regulation Interoception Workbook Whole Body Activities for SEL
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Students who struggle with self regulation often have difficulty knowing when and how to apply strategies they have learned. This product combines a handy classroom chart with an activity booklet to work on interoception and self-regulation. Students will learn how they need to be aware of their bodPrice $9.45Original Price $10.50Save $1.05
Do your students struggle with self regulation? Do they know all the strategies but not when to apply them? Or, do they struggle with internal sensations, such as knowing when to use the bathroom or when they are hungry vs full? These worksheets are perfect to complement the current SEL curriculum iPrice $24.75Original Price $27.50Save $2.75
Have you wondered where to start with teaching interoception? This resource contains 5 days worth of lesson plans with supplementary materials for in-class and homework. In addition, it is bundled with the Whole Body workbook which helps students begin understanding the connections between their bodPrice $11.70Original Price $13.00Save $1.30
Learning self regulation/ self control, and coping skills is an important part of a social emotional learning curriculum. Often students do not understand when they need to use the strategies that they are taught. Teaching them to notice their inner senses (which are especially related to emotions)Price $9.45Original Price $10.50Save $1.05
Are you looking to supplement your current social emotional learning (SEL) curriculum to improve student's understanding and follow through with self regulation skills and strategies? Often knowing their interoception signals is the missing piece to knowing when and how to self regulate.InteroceptioPrice $33.50Original Price $36.00Save $2.50
Description
Are your students having difficulty applying what they have learned from traditional social emotional (SEL) curriculums? This self regulation resource addresses interoceptive awareness which is often the missing piece in self regulation activities/curriculums. Kids need to first understand how they feel when they experience different emotions before they can apply strategies that they have learned.
This 20-page workbook focuses on interoception (the "8th sense", our inner sensations), with emphasis on sensations felt in the brain, lungs, heart, bladder, and stomach/tummy. Product is B&W only.
- There are pages for each body part which give basic overview of what it does.
- There is a page introducing relationship between emotions and sensations.
- There is a matching page with body parts and sample emotions, which requires students to draw lines matching each.
- There are pages with a given emotion (such as excited) where student writes what they feel and where. Each page has a body outline to decorate.
- Check out the preview to see included activities
This workbook is a good introduction to learning more about the sensations related to emotions. Once students are more aware of their sensations, they will demonstrate better self regulation, as well as apply strategies as appropriate. Social emotional learning curriculums are not complete without an understanding of interception.
SAVE 10% when you purchase the bundle which includes my 5-day Interoception curriculum
SAVE 10% when you purchase the bundle which does not include the 5-day curriculum
Grab my Free Introductory Guide to Teaching Interoception here.
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