OT Self Regulation Activities Interactive Interoception Worksheets SEL BUNDLE
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- Are you looking to supplement your current social emotional learning (SEL) curriculum to improve student's understanding and follow through with self regulation skills and strategies? Often knowing their interoception signals is the missing piece to knowing when and how to self regulate.InteroceptioPrice $33.50Original Price $36.00Save $2.50
Description
Do your students struggle with self regulation? Do they know all the strategies but not when to apply them? Or, do they struggle with internal sensations, such as knowing when to use the bathroom or when they are hungry vs full? These worksheets are perfect to complement the current SEL curriculum in your classroom or clinic.
These workbook activities will help them learn more about their body sensations that are directly linked to emotional control. In order to apply strategies, students must first understand how they feel (sensations) with different emotions, "zones" or engine speeds.
Use these worksheets one on one or in a group setting. The teacher guide gives an introduction to how to get started.
INCLUDED:
- My Feelings workbook
- My Body booklet
- Whole Body Activities
- Focus on Heart and Lungs
- Assessment and Strategies worksheets
- Teacher guide
Get the same activities plus a 5-day curriculum for teaching interoception and a Sensory Diet Planning Template HERE
For students who enjoy online activities, consider the following:
Interoceptive Activities Boom cards
**updated 1/12/21 to include worksheets specific to Heart and Lungs, which are involved with most emotional changes, as well as changes in "engine speeds" or "zones".