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Coping Skills Activities For SEL and Counseling Interactive Notebooks

Rated 4.82 out of 5, based on 86 reviews
4.8 (86 ratings)
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Counselor Chelsey
19k Followers
Formats Included
  • Zip
Pages
23 pages
$4.00
$4.00
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Counselor Chelsey
19k Followers

What educators are saying

This resource was well-received by many of students needing to learn coping skills. I am a school counselor for grades 3 through 5 and my kids were very engaged and enjoyed using this lesson. THANK YOU for sharing!
Great resource to get conversations started. I used it with my child at home who was struggling with some anxiety.
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Description

Looking for a hands on way to teach about coping skills? These 8 interactive notebook pages are perfect for helping students learn how to use various coping skills to help them handle their strong emotions. Students will identify when their feelings start to get too intense, as well as explore five types of coping skills to use.

This resource can be used as a comprehensive unit or as stand alone activities. It is also appropriate for individual, small group or classroom guidance lessons.

Click here to save 20% with my Social Emotional Interactive Notebook Bundle!

Want more coping skills resources? Grab the self-regulation bundle and save 20%!

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What's Included:

  • Interactive notebook template for each page
  • Written directions for each page
  • Photo directions for each page
  • Photos of completed samples for each page

Includes The Following Pages

Page 1: “I Know When I Need To Calm Down”

Page 2: “Positive Or Negative?”

Page 3: “I Can Talk About My Feelings”

Page 4: “I Can Take Deep Breaths”

Page 5: “I Can Do Something Physical!”

Page 6: “I Can Think Happy Thoughts!”

Page 7: “I Can Distract Myself!”

Page 8: “I Can Use My Coping Skills!”

For more information, please see the preview.

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Ideas For Use:

  • Coping skills lessons or groups
  • Anger management lessons or groups
  • With students who could benefit from improved impulse control
  • With students who could benefit from expressing their emotions appropriately
  • With students who have ADHD or anxiety

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What People Are Saying About This Resource:

  • Andrea said " love all of your resources and will continue to keep purchasing
    them! :) This is such a wonderful idea for students to create their own
    interactive notebook for their own coping skills. Thank you again! I cannot wait
    to use these with my students."

  • Kara said "Not sure who loves the interactive notebooks more - me or the kids!
    Thanks for another great resource!!"

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If you are satisfied with this resource, please leave feedback. If there is something I can improve upon, please e-mail me at counselorchelsey@gmail.com and I will do my best to accommodate you.

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To read the terms of use and copyright information for this resource, please click here.

Total Pages
23 pages
Answer Key
N/A
Teaching Duration
N/A
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19k Followers