Coping Skills & Self Regulation Bundle With Activities, Games, Small Groups, Etc

Learning to identify our emotions and learn to handle them in a positive way is such an important life skill. These 12 resources will help your students develop these coping skills and self regulation strategies. Your kids will love the engaging activities, and you will love how easy they are to use!

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Includes The Following 12 Resources:

Fishing Themed Coping Skills Activities

• Includes 32 coping skills cards, with multiple directions for use, a cut and paste activity, a worksheet, and a poster/visual aid.
• Recommended for grades K-2

Coping Activities And Cards

• Includes a poster/visual aid, a puzzle activity, coping skills cards, and 2 worksheets
• Recommended for grades K-2

Coping Skills Centers

• Includes templates and materials for the following 6 centers: Coping skills sort, Feather breathing, Talking about my feelings, My feelings journal, Using physical coping skills & Thinking happy thoughts worksheet
• Recommended for grades K-2

Self-Regulation Foldable Pages

• Includes templates and directions for 4 foldable pages
• Recommended for grades 2-4

Self-Regulation No-Prep Small Group Plan

• This self-regulation small group plan will help your students to learn to identify when their feelings/emotions are getting too intense, and learn ways to manage these feelings/emotions through alerting and calming strategies. It includes 6 no prep lessons, 2 bonus activities, 2 assessments, a permission form, and follow up notes for each lesson.
• Recommended for grades 3-5

Coping Skills No-Prep Small Group Plan

• This small group plan will help your students learn about and practice various coping skills. It includes 6 no prep lessons, 2 bonus activities, 2 assessments, a permission form, and follow up notes for each lesson.
• Recommended for grades 3-5

Self-Regulation Interactive Notebook

• These 8 interactive notebook pages will help students better understand and manage their emotions.
• Recommended for grades 3-5

Coping Skills Interactive Notebook

• These 8 interactive notebook pages are perfect for helping students learn how to use various coping skills to help them handle their strong emotions. Students will identify when their feelings start to get too intense, as well as explore five types of coping skills to use.
• Recommended for grades 3-5

Self-Regulation Task Cards

• Includes 60 task cards to help students learn about effective ways to identify feelings and use coping skills to handle anger, sadness and worry.
• Recommended for grades 3-5

Coping Skills Advice Letters

• For this activity, students will act as members of an "advisory board" as they respond to letters from 8 “students” who need help controlling their emotions.
• Recommended for grades 3-5

Self-Regulation Small Group For Grades K-2

• This self-regulation small group plan will help your students to learn to identify and manage their big feelings. It includes 6 no prep lessons, 2 bonus activities, 2 assessments, a permission form, and follow up notes for each lesson.
• Recommended for grades K-2

Self-Regulation Lessons For Individual Counseling

• Do you work with students who struggle with self-regulation? These 6 lesson plans for individual counseling will help kids better understand and manage their feelings.
• Recommended for grades 3-5

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Ideas For Use:

• Anger management lessons or small groups
• Anxiety lessons or small groups
• Feelings/emotions lessons or small groups
• With students who get overwhelmed by their feelings or emotions
• With students who struggle to express their feelings appropriately
• With students who have ADHD or an Anxiety disorder

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If you are satisfied with this resource, please leave feedback. If there is something I can improve upon, please e-mail me at counselorchelsey@gmail.com and I will do my best to accommodate you.

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