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5th grade physical education resources by TpT sellers for TpT sellers on sale
Outdoor Adventures Clip Art (Summer Outdoor Activities) - Color and Line Art
This is an assortment of 9 'Outdoor Adventure' themed Clip Art images. All of my Clip Art characters and items are hand drawn individually and thus unique. I am not using characters or the exact same outline of a character twice. The following images are included in this set:ArcherClimberHikerKayakerMountain BikerNordic WalkerPhotographerStand Up Paddle BoarderWoman on Zip LineThe images come in a Zip-Folder and are saved in .PNG format (300 dpi). There are three versions of the images -> Col
Grades:
PreK - 12th, Higher Education, Adult Education, Staff
The Energize Your Metabolism Workout (Phase 2: Weeks 5-8)
Program Focus: During weeks 5 - 8 of the Energize Your Metabolism Program by ReversAge Health & Fitness, you will continue to rebuild your metabolic engine with more advanced calorie burning strength circuit training and longer high intensity aerobic intervals. This phase is designed to help you continue to improve energy levels, body composition, muscle tone, and posture. In this workout, you will progress to more challenging pushing, pulling, bending, and lifting movements used during acti
Subjects:
Grades:
PreK - 12th, Higher Education, Adult Education, Staff, Not Grade Specific
Also included in:Â The Energize Your Metabolism Program Bundle by ReversAge Health & Fitness
The Restore Mobility Program (Phase 3: Weeks 9-12) by ReversAge Health & Fitness
Program Focus: During the final four weeks of the Restore Mobility Program by ReversAge Health & Fitness, you will progress to functional strength exercises that continue to improve stability and mobility of all major joints of the body and increase the time and intensity of your cardiovascular exercise sessions. You will begin to accelerate fat burning and overall strength as you prepare your body for long term fitness. You will continue to use selfmyofascial release (foam rolling) and sta
Subjects:
Grades:
PreK - 12th, Higher Education, Adult Education, Staff, Not Grade Specific
Also included in:Â The Restore Mobility Exercise Program Bundle By ReversAge Health & Fitness
The Energize Your Metabolism Workout (Phase 3: Weeks 9-12)
Program Focus: During weeks 9 - 12 of the Energize Your Metabolism Program by ReversAge Health & Fitness, you will drive your metabolism higher as you progress to an integrated functional strength circuit and longer high intensity aerobic intervals. This phase is designed to help you continue to strengthen your core, improve energy levels, body composition, and muscle tone while you perform pushing, pulling, bending, lifting, and rotational movements that mimic activities of daily living (AD
Subjects:
Grades:
PreK - 12th, Higher Education, Adult Education, Staff, Not Grade Specific
Also included in:Â The Energize Your Metabolism Program Bundle by ReversAge Health & Fitness
The Energize Your Metabolism Workout (Phase 1: Weeks 1-4)
Program Focus: During weeks 1 - 4 of the Energize Your Metabolism Program, you will begin to rebuild your metabolic engine with calorie burning circuit training and high intensity aerobic interval sessions. This phase is designed to increase the ease of your daily routine while improving energy levels, body composition, muscle tone, and posture. You also will reteach your body to correctly perform pushing, pulling, bending, and lifting movements that reduce the risk of injury.This program is ide
Subjects:
Grades:
PreK - 12th, Higher Education, Adult Education, Staff, Not Grade Specific
Also included in:Â The Energize Your Metabolism Program Bundle by ReversAge Health & Fitness
Low Back Pain Prevention Program (Beginner)
Everyday work-related activities can lead to overworked hip flexors, tight hamstrings, week glutes and weakened core muscles. This places excessive strain on the vertebrae and spine of the low back leading to chronic low back pain. Fortunately, these issues can be prevented or eliminated with a few simple exercises that can be done at work or home. If you suffer from less than perfect body posture or low back pain this short, easy to follow program can help.Program Focus: Phase one of the Low
Subjects:
Grades:
PreK - 12th, Higher Education, Adult Education, Staff
Neck and Shoulder Pain Prevention Program - Beginner
Stress and prolonged use of technology can lead to deteriorating posture, headaches, and stiff neck muscles. Fortunately, these issues can be prevented or eliminated with a few simple exercise that can be done at work or home. If you suffer from less than perfect upper body posture, neck pain, shoulder pain, or frequent tension headaches, this program can help.Program Focus: The Beginner Neck & Shoulder Pain Prevention Program is designed to help reduce tension and increase flexibility of
Subjects:
Grades:
PreK - 12th, Higher Education, Adult Education, Staff
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