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Adult education coaching homeschool curriculum images

Emotional / Feelings Ladder

Created by

Your Mindful and Virtual School Counselor

Awareness of our emotions and feelings is SO IMPORTANT in healing. Every time we make the conscious effort to become aware of our emotions and thoughts, we can create the habit of moving up with the vibrations of our emotions. This emotional ladder can help students identify where they are emotionally and what their goal is. Looking at an emotion such as rage and try to move up to angry, for example, can feel much easier than trying to jump all the way to the top.

Subjects:

Classroom Community, Coaching, Social Emotional Learning

Grades:

5th - 12th, Higher Education, Adult Education, Staff

Types:

Homeschool Curricula, Printables, For Principals & Administrators