4 results
Study skills drama audio for staff
Memories of Kindness
Mindfulness practice that encourages us to remember memories of kindness. This can enhance a sense of well-being and generate positive hormones. If our minds have a negative bias this can counter act and teach the mind to remember positives events.
Subjects:
Grades:
9th - 12th, Staff
Types:
听故事 学中文 Learn Chinese Through Stories 月宫里的嫦娥 The Moon Palace's Chang'e
听故事 学中文 Learn Chinese Through Stories 月宫里的嫦娥 The Moon Palace's Chang'e
Subjects:
Grades:
9th - 12th, Higher Education, Adult Education, Staff
Types:
Settling, groundng, resting with breath support
Classic mindfulness practice, using the breath as a place to rest on as a support for distraction. Great tool for training minds to focus and just be.
Subjects:
Grades:
9th - 12th, Adult Education, Staff
Types:
What is mindfulness?
This fun animation to help explain mindfulness, the UK accent may help people to pay attention.
Grades:
7th - 12th, Higher Education, Adult Education, Staff
Also included in: Explaining Mindfulness: The Hungry Seagull
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