Settling, groundng, resting with breath support
Jons place
30 Followers
Grade Levels
9th - 12th, Adult Education, Homeschool, Staff
Subjects
Resource Type
Formats Included
- Mp3 Audio File
Pages
N/A
Jons place
30 Followers
Description
Classic mindfulness practice, using the breath as a place to rest on as a support for distraction. Great tool for training minds to focus and just be.
Total Pages
N/A
Answer Key
N/A
Teaching Duration
N/A
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30 Followers
