TPT
Total:
$0.00

Grades

1 result

2nd grade other (social studies) resources for Montessori on sale

Preview of Kids Anxiety Coping Skills, Emotional Regulation. Mindfulness. Zones. CBT

Kids Anxiety Coping Skills, Emotional Regulation. Mindfulness. Zones. CBT

Created by
Counsellorcronan
Self-regulation is the ability to understand and manage your behavior and your reactions to feelings and things happening around you.It includes being able to adjust to highly emotional reactions such as upsetting stimuli, to calm yourself down when you are emotionally heightened, to adjust to a change, and to handle frustration without temper outbursts.Self-regulation involves taking a pause between a feeling and an action—taking the time to think things through, make a plan, and wait patiently
Showing 1-1 of 1 results