60 Anxiety Coping skills flash cards for instant download.This printable can serve as a great tool to help cope with feelings of anxiety, depression. These anxiety relief, coping skills cards are great for the therapy office / space, and are a great resource for any person of any age. This set includes activities such as grounding exercises, breathing exercises, ideas for re-framing thoughts, ways to challenge negative thoughts, growth mindset, breathing exercises, anxiety iceberg, and much more