*Updated October 1, 2020: This workbook has been updated to be used as a fully digital activity! This workbook is a DIY journal designed for teenagers to address their thoughts, feelings and emotions. They can write, draw, cut out and paste their responses to the prompts in the space provided. This is now updated to be used as a fully digital activity! This workbook is great for Freshman Seminar classes, Advisory classes, homeroom classes, Health classes and Restorative Circles!