It is important for our brain and body that we know which activities help keep us happy and calm us down. These are also called "coping skills," or skills that help you "deal." Everyone's coping skills are different, what are some of yours? Use this worksheet to help teach children and teens about coping skills. Feel free to pair this with additional prompts/ scenario questions. Great for social emotional learning. Ideal for school psychologists, school counselors, therapists and schools who are