These exercises are perfect for introducing mindful breathing, a seasonal twist on a calm down corner, or changing up techniques to keep student interest! 5 of these exercises utilize tracing and 1 focuses on imagery. Use in individual, group, or classroom settings. Print exercises individually or as a packet ( if using in a classroom setting with 1st grade, use of all pages may not be recommended). Digital posters can be assigned in Google Classroom (TM), used on a tablet as an activity, or