What is The Three Keys program all about? The aim of The Three Keys is to help you cope with mental health issues such as stress, worry, and anxiety. It is extremely difficult to be anxious or stressed when you are in a completely relaxed state. The exercises and tips in this PowerPoint help you achieve that relaxed state. This will allow you to stay calm and relaxed in challenging times. If you feel tired and worn down, the reenergise component will show you how to recharge. The program teaches