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Calm Ahoy Kids

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United Kingdom - Cornwall - Truro
Calm Ahoy Kids
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Hot Chocolate Breaths: A Mindfulness Breathing Exercise fo
Hot Chocolate Breaths: A Mindfulness Breathing...
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Breathing Activity Book for Children - My Book of Breaths
Breathing Activity Book for Children - My Book...
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Strengths Based Affirmation Cards and Posters - Self Aware
Strengths Based Affirmation Cards and Posters...
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Mindful Colouring and Drawing Book - Mindfulness - Creativ
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Breaths Bundle Set 1 : 5 Mindfulness Breathing Exercises f
Breaths Bundle Set 1 : 5 Mindfulness Breathing Exercises for Relaxation and Calm
By Calm Ahoy Kids
This bundle includes 5 breathing activities:Race Track BreathsButterfly BreathsHot Chocolate BreathsRocket Ship BreathsLion BreathsThese printable sets includes a poster, prompt card, full instructional intro script for each exercise and mindful
Subjects:
Health, Life Skills, School Counseling
Grades:
PreK, Kindergarten, 1st, Homeschool
Types:
Worksheets, Activities, Posters
$7.00
$5.00
27
Bundle
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Hot Chocolate Breaths: A Mindfulness Breathing Exercise fo
Hot Chocolate Breaths: A Mindfulness Breathing Exercise for Relaxation and Calm
By Calm Ahoy Kids
Product DescriptionHot chocolate breaths is a playful, mindful breathing activity for kids, this technique allows children to practice mindful breathing using their imaginations and play. Learning mindful breathing can help kids to develop awareness
Subjects:
School Counseling, Christmas/ Chanukah/ Kwanzaa, Winter
Grades:
PreK, Kindergarten, 1st, 2nd, Homeschool
Types:
Activities, Posters
$1.50
16
Digital Download PDF (15.05 MB)
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Mindfulness Breathing Exercises for Relaxation and Calm: B
Mindfulness Breathing Exercises for Relaxation and Calm: Breaths Bundle Set 2
By Calm Ahoy Kids
This bundle includes 5 breathing activities:Butterfly BreathsDragon BreathsOwl BreathsRainbow BreathsBroom BreathsThese printable sets includes a poster, prompt card, full instructional intro script for each exercise and mindful colouring pages.I
Subjects:
Health, Life Skills, School Counseling
Grades:
PreK, Kindergarten, 1st, 2nd
Types:
Activities, Posters
$7.50
$5.00
14
Bundle
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Dragon Breaths: A Mindfulness Breathing Exercise for Relax
Dragon Breaths: A Mindfulness Breathing Exercise for Relaxation and Calm
By Calm Ahoy Kids
Dragon Breaths is a fun and engaging mindful breathing activity, which can help release the fire in our bellies. When we practice deep belly breathing we trigger our parasympathetic nervous system also known as our relaxation response, helping us to
Subjects:
Health, Life Skills, School Counseling
Grades:
PreK, Kindergarten, 1st, 2nd
Types:
Activities, Posters
$1.50
7
Digital Download PDF (10.87 MB)
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Mindful Nature Breathing - Leaf Breaths Activity - Spring
Mindful Nature Breathing - Leaf Breaths Activity - Spring and Autumn Mindfulness
By Calm Ahoy Kids
Leaf Breaths is a soothing, nature based, shape breathing technique. This mindful breathing activity, helps kids to learn deep breathing, using a visual cue. This is Especially helpful when they can trace their finger around the shape as a way to
Subjects:
Health, Life Skills, School Counseling
Grades:
PreK, Kindergarten, 1st, Homeschool
Types:
Worksheets, Activities, Posters
$1.50
8
Digital Download PDF (21.86 MB)
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Printable Positive Affirmation Cards for Kids I Self Estee
Printable Positive Affirmation Cards for Kids I Self Esteem and Positive Mindset
By Calm Ahoy Kids
Printable Positive Affirmation Cards for Kids I Self Esteem and Positive MindsetThese 15 positive affirmation printable cards can be used alongside the Snoop Dogg Affirmation Song and my free printable tick list.Using positive affirmations helps the
Subjects:
Specialty, School Counseling, Social Emotional Learning
Grades:
PreK, Kindergarten, 1st, 2nd
Types:
Activities, Flash Cards, Printables
$1.99
5
Digital Download PDF (17.87 MB)
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A Feelings Story & Card Set -Social Emotional Learning and
A Feelings Story & Card Set -Social Emotional Learning and Emotional Regulation
By Calm Ahoy Kids
Product DescriptionThe Feelings Hotel is a rhyming story inspired by The Guesthouse by Rumi. In this story children are reminded that it is normal to experience all feelings and that no feelings are bad. This story helps children to learn about how
Subjects:
Life Skills, School Counseling
Grades:
PreK, Kindergarten, 1st, 2nd, Homeschool
Types:
Activities, Flash Cards
$2.99
14
Digital Download PDF (117.93 MB)
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Christmas and Winter Mindfulness Breathing Activities, Col
Christmas and Winter Mindfulness Breathing Activities, Colourings Pages and Game
By Calm Ahoy Kids
This Christmas Activity Bundle includes: Candy Cane Breaths - Gift Breaths - Shape Breathing ActivityChristmas Tree Breaths - A shape breathing activity Hot Chocolate Breaths - A visualising Breathing ActivityGingerbread Man Relaxation - A
Subjects:
Special Education, School Counseling, Christmas/ Chanukah/ Kwanzaa
Grades:
Kindergarten, 1st, 2nd, 3rd, Homeschool
Types:
Worksheets, Activities, Posters
$7.50
$6.75
3
Bundle
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Race Track Breaths: A Mindfulness Breathing Exercise for R
Race Track Breaths: A Mindfulness Breathing Exercise for Relaxation and Calm
By Calm Ahoy Kids
This printable set includes a Race Track themed mindful breathing exercise poster x 2 , prompt card, full instructional script for the exercise and mindful colouring page. I hand drew and painted the watercolour image which acts as a bright and
Subjects:
Health, Life Skills, School Counseling
Grades:
PreK, Kindergarten, 1st, Homeschool
Types:
Worksheets, Activities, Posters
$1.50
8
Digital Download PDF (13.71 MB)
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Butterfly Breaths: A Mindfulness Breathing Exercise for Re
Butterfly Breaths: A Mindfulness Breathing Exercise for Relaxation and Calm
By Calm Ahoy Kids
Butterfly Breaths is a mindful breathing exercise which uses gentle movement. In this exercise you can choose to use either the breath or the arm movement to develop focus while encouraging a sense of calm through actively relaxing the body. This
Subjects:
Life Skills, Classroom Management, School Counseling
Grades:
PreK, Kindergarten, 1st, Homeschool
Types:
Worksheets, Activities, Posters
$1.50
7
Digital Download PDF (8.43 MB)
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Halloween Bundle - Mindful Breathing, Relaxation, Kindness
Halloween Bundle - Mindful Breathing, Relaxation, Kindness and Gratitude
By Calm Ahoy Kids
This Spooky Bundle Includes all my Halloween Themed Activities:Broom BreathsMy Happiness Spellsthe Broom that had no Zoom Story and Cat Claw RelaxationBroom Breaths teaches children that we all have a magical breath that can help us in our day to
Subjects:
Life Skills, School Counseling, Halloween
Grades:
PreK, Kindergarten, 1st, 2nd
Types:
Activities, Posters
$4.50
$4.00
7
Bundle
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Mindful Rainbow Breathing Poster for Kids | Mental Health
Mindful Rainbow Breathing Poster for Kids | Mental Health Printable Activities
By Calm Ahoy Kids
This relaxing rainbow breaths printable kit guides teachers and parents through teaching a colourful and playful breathing technique for kids, which includes not only using the breath, but also visualisation and mindful movement. This kit includes
Subjects:
Health, Life Skills, School Counseling
Grades:
Kindergarten, 1st, 2nd, 3rd
Types:
Activities, Posters
$1.99
15
Digital Download PDF (10.61 MB)
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Rocket Ship Breaths: A Mindfulness Breathing Exercise for
Rocket Ship Breaths: A Mindfulness Breathing Exercise for Relaxation and Calm
By Calm Ahoy Kids
Product DescriptionThis printable set includes a Rocket ship themed mindful breathing exercise poster, prompt card, full instructional script for the exercise and mindful colouring page. I hand drew and painted the image which acts as a bright and
Subjects:
Life Skills, Classroom Management, School Counseling
Grades:
PreK, Kindergarten, 1st, Homeschool
Types:
Worksheets, Activities, Posters
$1.50
7
Digital Download PDF (12.87 MB)
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Balloon Belly Breaths: A Mindfulness Breathing Exercise fo
Balloon Belly Breaths: A Mindfulness Breathing Exercise for Relaxation and Calm.
By Calm Ahoy Kids
Balloon Breaths aka belly breathing introduces children to mindful, deep breathing. Breathing into our bellies sends a signal to our bodies that we are safe, not only helping us to feel calm, but also filling our bodies with oxygen and helping us to
Subjects:
Health, Life Skills, School Counseling
Grades:
PreK, Kindergarten, 1st, 2nd, Homeschool
Types:
Activities, Posters
FREE
31
Digital Download PDF (21.07 MB)
WISH LIST
Superhero Breaths: A Mindfulness Breathing Exercise for Re
Superhero Breaths: A Mindfulness Breathing Exercise for Relaxation and Calm
By Calm Ahoy Kids
When we practice superhero breaths, we are not only practicing our super power of breathing mindfully, we are also using open and confident body language. Superhero breaths can help us to calm our bodies, minds, practice confident body language and
Subjects:
Health, Life Skills, School Counseling
Grades:
PreK, Kindergarten, 1st, 2nd
Types:
Activities, Posters
$1.50
3
Digital Download PDF (32.74 MB)
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Positive Affirmations Bundle I Strengths Based Mindset Pos
Positive Affirmations Bundle I Strengths Based Mindset Positivity I Self Esteem
By Calm Ahoy Kids
This Bundle Includes:Positive Affirmation ColouringPositive Affirmation ListStrengths Based Cards15 Positive Affirmation Cards15 Posters and 15 Coloring pagesBonus - Affirmations Bunting
Subjects:
Specialty, School Counseling, Social Emotional Learning
Grades:
PreK, Kindergarten, 1st, 2nd
Types:
Flash Cards, Posters
$12.98
$11.68
2
Bundle
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Unicorn Story and Breathing Activity for Kids | Mindfulnes
Unicorn Story and Breathing Activity for Kids | Mindfulness Printable Exercises
By Calm Ahoy Kids
Unicorn Story and Breathing Activity for Kids | Mindfulness Printable Exercises Activities for Coping with Anxiety and Stress | Kids Yoga This breathing story aims to help children learn, through experience, skills to help them relax and manage
Subjects:
Special Education, School Counseling, Social Emotional Learning
Grades:
Kindergarten, 1st, 2nd, 3rd
Types:
Activities, Flash Cards, Posters
$2.99
2
Digital Download PDF (4.78 MB)
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Kids Calming Tracing Cards | Mindfulness Printable Coping
Kids Calming Tracing Cards | Mindfulness Printable Coping Strategy
By Calm Ahoy Kids
Kids Calming Tracing Cards | Mindfulness Printable Coping Strategy for Relaxation and Self Regulation | Children's Mental Health Activity and PostersThese hand painted watercolour kids calming flash cards are a simple and effective tool for teaching
Subjects:
Classroom Management, School Counseling, Social Emotional Learning
Grades:
PreK, Kindergarten, 1st
Types:
Activities, Posters
$3.99
3
Digital Download PDF (58.22 MB)
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Shape Breaths Bundle - Calming Breathing Activities - Mind
Shape Breaths Bundle - Calming Breathing Activities - Mindfulness and Relaxation
By Calm Ahoy Kids
A bundle of my shape breaths activities.All activities include a printable breathing poster that children can use as a grounding guide to support them to learn and practice using their breath.See my Shape Breaths blog post -
Subjects:
Life Skills, School Counseling, Back to School
Grades:
PreK, Kindergarten, 1st, 2nd, Homeschool
Types:
Activities, Posters
$7.50
$5.00
2
Bundle
ADD TO CART
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Snowflake Winter Mindfulness Breathing Activity. Posters a
Snowflake Winter Mindfulness Breathing Activity. Posters and Imagery worksheet
By Calm Ahoy Kids
Snowflake breaths is a winter themed mindful breathing activity that encourages children to practicing focusing using their senses. This activity is also helpful as children get to explore using imagery to learn how to relax their bodies and minds.
Subjects:
Special Education, Christmas/ Chanukah/ Kwanzaa, Winter
Grades:
PreK, Kindergarten, 1st, 2nd
Types:
Worksheets, Activities, Posters
$1.50
1
Digital Download PDF (7.58 MB)
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TEACHING EXPERIENCE

Hi there! I’m Emma founder of Calm Ahoy Kids. I have a background in social work and over the last 10 years I have worked with children, young people and families in mental health and substance misuse services in community, health and currently in a school setting. I’m passionate about delivering evidence based interventions and working with children and families to learn healthy coping skills for a happier life.

MY TEACHING STYLE

Yet to be added

HONORS/AWARDS/SHINING TEACHER MOMENT

Yet to be added

MY OWN EDUCATIONAL HISTORY

Msc in Social Work – 2009 Cosmic Kids Yoga Instructor – 2019 Relax Kids coach – 2018

ADDITIONAL BIOGRAPHICAL INFORMATION

I’ve personally been practicing yoga and mindfulness for over 5 years. I discovered that these practices (as well as a little bit of chocolate and a good cuppa) really help me in a positive way to manage stress and difficult emotions. Since becoming a mum to my little boy, I've realised how necessary it is for our little ones to be taught healthy ways to deal with their emotions and the daily stresses they will face as they grow.

GRADES

PreK, Kindergarten, 1st, 2nd, 3rd, 4th, 5th, 6th, Homeschool, Not Grade Specific

SUBJECTS

English Language Arts, Specialty, Arts & Music, Physical Education, Special Education, Health, Life Skills, Classroom Management, School Counseling, Character Education, Problem Solving, Short Stories, Holidays/Seasonal, Back to School, Thanksgiving, Christmas-Chanukah-Kwanzaa, Halloween, Winter, Valentine's Day, Easter, Coaching, Early Intervention, School Psychology, Classroom Community, Social Emotional Learning

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