Yoga Worksheets

Yoga Worksheets are the perfect way to help children learn all about yoga! These Yoga Worksheets can be used with children at home or as Group Yoga Activities in the classroom. This unit includes 15 worksheets available in color and black and white that promote children’s handwriting, reading fluency, and self-direction all while supporting Yoga Related Activities. They can be used in conjunction with Yoga for Kids Online or independently as a way to teach Yoga for Kids Poses.

Related Resources:

~ Yoga Set 1 Bundle

~ Yoga Activities in School

~ Yoga Story Schedule

Included in This Unit:

~ 15 worksheets in color

~ 15 worksheets in black & white

~ 6 pages of Common Core Standards covered in grades K, 1, and 2

~ Differentiation strategies: 2 reading supports, 2 reading extensions, 2 writing supports, and 2 writing extensions

~ Explanations of why it is important for children to trace and read aloud in different contexts

~ PERFECT FOR TEACHER EVALUATIONS, because I include the standards, differentiation strategies, the instructional purpose of each part of the student directions, and ways to include families in enriching the learning!

~ There is one worksheet for each of the following topics:

· How Yoga Can Help us Feel

· Origin of Yoga

· Mindfulness

· What Are Muscles?

· What Are Body Sensations?

· Mountain Pose

· Star Pose

· Horse Pose

· Washing Machine

· Monkey Movement

· Chair Pose

· Tree Pose

· Airplane Pose

· Dancer Pose

· Standing Pose

Benefits of Teaching Children Yoga:

~ Reduce student stress and anxiety

~ Make your overall home environment or classroom atmosphere feel calmer

~ Teach children strategies to manage emotions they can use in the home and the classroom

~ Provide children with the movement and mindfulness they need to do their best learning

Let’s Connect!

~ I would love to learn more about you and how I can better serve you!

~ Please visit me at www.thekeepingitcalmteacher.com