Kids Yoga Worksheet

Kids Yoga Worksheet gives children an interactive way to process their new learning about yoga! Each Kids Yoga Worksheet in this unit has a sentence for children to read independently, peer-to-peer, or as a shared reading during Group Yoga Activities. This unit has 15 coloring pages, all available in full color and black and white. Use these coloring sheets to teach Yoga for Kids Poses, Mindfulness Meditation for Kids, and any other Yoga Related Activities in the classroom or at home. Children can show their individuality and have ownership over each colorful Kids Yoga Worksheet!

Related Resources:

~ Yoga Set 1 Bundle

~ Yoga Activities in School

~ Yoga Worksheets

Included in This Unit:

~ 15 coloring sheets in color

~ 15 coloring sheets in black & white

~ 3 pages of Common Core Standards covered in grades K, 1, and 2

~ 1 page of Social Emotional Learning Standards covered in this unit

~ Coloring Sheets included:

· Yoga Introduction

· Origin of Yoga

· Mindfulness

· What Are Muscles?

· What Are Body Sensations?

· Mountain Pose

· Star Pose

· Horse Pose

· Washing Machine

· Monkey Movement

· Chair Pose

· Tree Pose

· Airplane Pose

· Dancer Pose

· Standing Pose

Benefits of Teaching Children Yoga:

~ Reduce student stress and anxiety

~ Make your overall home environment or classroom atmosphere feel calmer

~ Teach children strategies to manage emotions they can use in the home and the classroom

~ Provide children with the movement and mindfulness they need to do their best learning and thinking

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